Andrea Abad @andrealitxx - Tumblr Blog

Monitoring One’s Career Development

JOURNAL #10

We should choose a profession that accolades our general character. We should pick a profession that we appreciate and are energetic about. It's not what you accomplish, it's what you survive. That is the thing that characterizes your profession.

@krishavanessa

#PersonalDevelopment #12STEM12

Establishing a harmonized relationship with the family

JOURNAL ENTRY #09

A family is the test of opportunity; since it is the only thing that the liberated person makes for himself and without anyone else. It is additionally similar to a branches on tree, we as a whole fill in various ways yet our root stays as one.

@krishavanessa

#PersonalDevelopment #12STEM12

Establishing and building a harmonized relationship with the society/community

JOURNAL ENTRY #08

March 16, 2021

Let’s create an integrated global community where we have shared benefits and responsibilities, and we don't fight because of our differences.

@krishavanessa

#PersonalDevelopment #GRADE12STEM12

“Untold truth about love”

Journal Entry #07

March 11,2021

The only way for love to last longer is that it should be unrestricted. The truth is love isn't settled by the one being loved, it is determined by the one choosing to love and how he/she feel it.

@krishavanessa

#PersonalDevelopment #12STEM12

“Focusing on the Psychological Health”

JOURNAL ENTRY #06

Monday, 25 January

Today, i wasn’t able to join the class but i did read the powerpoints. I learned that psychological well being refers to individuals emotional health and overall functioning. It has two approaches of well being which is Hedonic, it is about increasing pleasure and minimizing pain while Eudaimonic is all about finding your purpose in life. So, the two important ingredients in psychological well being are the subjective happy feelings brought on by something we enjoy and the feeling that what we are doing with our lives has some meaning and purpose. It can also be affected when a person has some negative experiences on his/her everyday life. I also learned the factors that can affect your mental health and one of it is the bullying, it has two components and 3 types. It affect the mental health and well being of children and youth. Bullied are more likely to experience depression, anxiety and sometimes long-term damage to self-esteem. There is no direct correlation between bullying and suicide, which is usually not due to a single source of trauma. But bullying can contribute to the intense feelings of helplessness and hopelessness involved in suicidal behaviors. Victims or perpetrators who experience continued, frequent bullying are at greater risk for suicidal behavior. It is traumatic for everyone and yes it’s important to address it to someone as early as possible. Always remember that you are not alone and talking to someone about bullying is the first step towards resolving the situation.

@krishavanessa

#GRADE12STEM12 #PersonalDevelopment

“Encountering stress as a part of adolescence”

JOURNAL ENTRY #05

Friday, 22 January

Today I’ve learned that stress can be from everywhere depending on how the person deals with a certain situation. It is an everyday thing everyone has to deal with no matter who she or he might be. It has different ways depending on how we react on it either good or bad it depends on you. I learned that stress has a short term and long term. If you’ve been stressed out for a short period, you may start to notice some physical signs like headache, difficulty sleeping and concentrating. When stress becomes long term and is not properly addressed, it can lead to more serious health condition like depression. Stress is also a significant problem of teens nowadays and it has different situations such as schools and family issues. Lastly, stress can help you rise to meet new challenges and also help you to be a stronger and better person. But there are also some strategies to overcome stress like meditating, talk it out, laugh, rest and manage your time.

@krishavanessa

#GRADE12STEM12 #personaldevelopment

“Challenges of Adolescence”

JOURNAL ENTRY #04

Thursday, January 21

Today I’ve learned that being in the stage of adolesence is not easy, you will go through a lot of challenges and difficulties but at the end it helps you to be a grown up person. It is a time to develop knowledge and skills, learn to manage emotions and relationships, and acquire attributes and abilities. I have learned that there are different types of conflicts and how adolescents deals with it. Some are having trust issues, lack of self confidence and interest. These conflicts will continue all over again if we will never change, so in order to change we need to express what we feel. Expressing ourselves helps us to connect, understand and grow. When there is change, there is challenge. Challenges will either make or break a person depends on someones mind. So in order to overcome challenges we need to practice the good in any situations so that we have a positive attitude to set goals and achievements in short we need a law of attraction.

@krishavanessa

#12STEM12 #personaldevelopment

“Being Mindful with the Self”

JOURNAL ENTRY #03

Wednesday, 20 January

In our lesson today, I’ve learned about being mindful of the self. Being mindful influences our ability to think about our choices and it has five areas of personal development which are: Physiological, Cognitive, Social and Emotional, Spiritual and Psychological. Whatever goals and ambitions you choose, these five areas helps you to ensure that you are heading in the right direction and it is also a process of becoming a teenager. You will undergo many changes physical, mental, emotional and also identities change in different ways at different times.

This lesson helps me to make right decisions and to be aware of body,mind and feelings in the present moment. It also help me to be more patient and compassionate to people around me and show respect despite of the differences in terms of beliefs and characteristics.

@krishavanessa

#PersonalDevelopment #Grade12STEM12

“Getting to know each other”

JOURNAL ENTRY #02

Tuesday, 19 January

Before we started our second lesson, we have presented first our first ever activity in this subject which was regarding ourselves. As we presented our outputs, I realized and discovered a lot including the fact that we all have our own unique traits, own style and preferences of sharing. It made me happy knowing that some were confident enough to share and express every details about themselves. We even tried to crack some jokes just to cheer everyone up.

So for me, I consider myself as one of the cheerful people in the world because I am more inclined to be happy and optimistic at all times even though life gets tough and unbearable sometimes, I always taught myself to look for the good side in every things. By that, it makes me motivated and I can even share my positivity to others for them to keep going.

@krishavanessa

#Grade12-STEM12 #PersonalDevelopment

“Knowing and Understanding One’s Self”

Day 1:

In today’s lesson, I have learned so many things about knowing and understanding one’s self. I’ve learned that the relationship between self concept and self esteem is that:

Self Esteem- refers to the judgements and evaluations we make about our self concept.

Self Concept- a vibrant representation of who you are or how you define yourself. And it has three essential components:

Physical Characteristics

used on how you look to yourself either in a positive/ negative way.

Personality Traits

It determine your behaviour and characteristics.

Social Identity

refers to the social group where you belong.

And I also learned that:

“Self Worth”

helps yourself to make better decisions and to trust your own judgements.

“Self Awareness”

helps you to be aware on your actions,thoughts and emotions.

“Self Efficacy”

your belief that helps you to be more confident on accomplishing tasks.

“Self Complexity”

a person's own knowledge/opinion.

#12STEM12 #personaldevelopment

" Ready Player One"

Ready player is a movie that is based in exact year 2045 and it also shows what are the possible happenings in the future. In this time people are more happier and active in virtual. Some people escape their society problems and the happenings in reality by avoiding taking actions to save their surroundings. In this movie, James Halliday and Ogden Marrow invented a game called "OASIS". James created this game to make people happy, escape the happenings in reality and to help those people to escape their dark times. When James died he left a game, which is a puzzle game that if you can be able to find the 3 keys you can be the new owner of the OASIS. Some people give up on this game because they thought that the game was not real but there's a curious boy named Wade, he joined the game because he wants to he wants to know the secrets of James and save OASIS not the planet. Wade didn't give up, he recruited some friends in order to win the contest and to know more about OASIS.

As a Media and Information Literate individual, it is a must or very important to interact and reunite with other people. In this movie, people are always interacting in online and active in games . Wade always scan James journals and for that being information literate comes in. You should seek some reliable informations and reliable sources to be satisfied and contented on getting the informations what you want. You need to look out and discover new things but you have to be very careful on sharing your identities and trusting people online because not everyone in online has a good intention and you can never be 100% sure who in reality is behind that virtual screen. We people have different religions, age, colors and personalities and media and information literate is very important for us to know what are the possible informations and the advantages that we can get.

"Digital Divide in Education"

Andrea G. Abad

Digital divide is a social inequality that describes a gap between those people who have access on internet and computers, and those who do not have access. Digital divide has a big impact in the society especially in this pandemic, education has changed quickly, students rely more on e- learning were teaching and learning is controlled remotely and on digital by giving lessons through video conferences and others are uploading materials on online learning platforms . We all know that e-learning is a must for students but what about those students who don't have enough access to gadgets and internet?

So as a student, the solution of this is we should end those gaps and we should help others especially those who have a hard time using it and those who don't have enough access on it because of financials.We should raise some awareness of the goods of internet use globally and to make the connection attainable to other people. Teachers should have a survey to those students to determine the percentage of the population that doesn't have home Internet access. We should end those gaps and have a same opportunity as the other to achieve our goals together.

"The Setbacks of Piracy"

Andrea G. Abad

Some of us are not familiar of the word "Piracy" but based on my understanding Piracy is done in many ways like in DVD'S, videos and cables, it is done by illegally copying and distributing some softwares that does not belong to you or without any permission in a way that it violates the copyright. Piracy is a big problem especially to the producers in the industry because it can easily spread and sold. Piracy provides illegal softwares that can cause virus on phones and other gadgets. It can also ruin the producers by decreasing the quantity of money they can make from their creative efforts and because of that they can no longer create some movies or videos because the cost of piracy is taking it's tool. It can affect some business and consumers by obtaining pirated softwares accidentally and sharing it to others that can lead to stealing.

Piracy is an illegal doing and it needs to be stopped. We all know that some are fond of using it because they could spent much lesser in buying some pirated movies than the originals. But try to reflect on the main producers who will suffer, Do you think it would be a great advantage to them? making some efforts to make their movies and videos sold to increase the amount of their sales but ended up losing it because some people are more capable of buying pirated movies. So as soon as possible we and the government needs to take an action to stop piracy because it is a crime, it affects our economy and our personal belongings.

@queenlupitajones