anickpick

A Healthy Lifestyle.

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[if-a-picture-tells-a-story]

[misimimi]

[free-different]

Untitled on We Heart It. http://weheartit.com/entry/69439816/via/toma_kemzuraite

[madfords]

[lukefivefive]

[downtownn]

Hello phenomenal followers!

I am hosting my first ever giveaway, in honor of the first issue of the magazine (to be published in April)! It’s a huge deal, and as a thank you for all of the love and support I get from my followers, I’m going to be giving away a $100 gift card to the NIKE store.

RULES:

Following is optional, but don’t follow me just because I am having a giveaway. Follow me because you want to be healthy and happy!

I will be using a random number generator to pick a winner.

Likes & reblogs count, but you can only reblog 5 times.

If you win and do not respond to my my message within 48 hours, I will pick a different winner. Keep your ask box open!

The prize will be shipped to your house through the online NIKE store. I will ship the card for US residents only.

If you are from another country, I will send it by e-mail (also through NIKE store).

This will run until May 1st, 2013! Good luck! <3

[anickpick]

Ya ik haha, I actually had a spirit day today which I totally forgot about... Whoops :/ but I'm 17, you?

Haha, yeah. I'm 18.

[anickpick]

That's where I wanna go to school :p university San Diego haha

That's awesome! Are you out of high school?

[anickpick]

Results! I started the P90X program One month ago and couldn't be happier with how much of a difference there is!

[anickpick]

Heres a beginner plan for anyone who wants to start running.

[anickpick]

[anickpick]

Don't know whats yummy and healthy? Fell the urge to snack...well its okay! These are just a few snack that are good and good for you! 

[anickpick]

Just a little guid to help anyone who is completely clueless where to start when grocery shopping to a healthier life. 

[anickpick]

It's summer no one wants flabby arms in those tank & tube tops, keep those arms lean and tight with these weightless arm workouts. You just need yourself and a positive attitude! 

[anickpick]

Healthy Banana Berry Smoothie

Ingredients:

1/2 cup of Strawberry Yogurt

1/2 bottle of Pomegranate Acai Berry Fuze

1 cup of frozen berries or Fruit Naturals Mixed Berries

1/2 a sliced banana

1/2 cup of protein 

5 large ice cubes

This Smoothie is delicious! Normally I use frozen mixed berries, rather the then the fruit naturals but that was all I had at the time. I would also suggest an organic protein powder, I ran out so I used some of my dads. You could also experiment with different juices, I normally just buy the store brand version of the V8 mixed berry juice. Hope all of you enjoy feel free to experiment with other flavors!

[anickpick]

Some people say i've changed, i like to say i've found myself.