Annastasiaa

SW: 87kg (191.8) CW: 80kg (150.8) GW1: 70kg GW2: 65kg (141.1) GW3: 60Kg (127.8) UGW:52kg (116.8) Not Pro, this is my safe space.

[gholdina]

[fastingpeaches]

something in my life: doesn’t go as planned

my ed coming to bite me in the ass even worse because it’s the only thing that gives me a sense of control:

[bff2sweet]

do u ever get like water hungry…

[post-punk-princess-deactivated2]

Thirsty?

[bff2sweet]

water hungry

[disenchantinqs]

“talk about it”? hahah, no no, I prefer to internalize all my problems so they eat away at me from the inside until I’m unable to function in any way 

[annastasiaa23]

Well this hits close to home 😂

[understands]

[catchymemes]

[fatterandsad]

Reblogging for the next time I want to binge

[macilentness]

Like/reblog if you’re at least 2 of these:

(comment below which ones, if you want 😌 )

🌲 vegan

✌🏽age between 16-20

💗 female

🎞 5ft5 / 165cm

👟 likes fitness and running

✖️ haven’t been professionally diagnosed with an ED

🌞 can literally scroll through thinspo all day

💎 has a thinspo account

[starvingg-prince]

lemme get some uhhhhh 9 calorie anti binge broth

calories vary, it depends what brand u use but here!!its pretty filling and helps me to not binge

[nhipplez]

how to track anonymous asks.

[joshlubangbang]

sshubashushu:

So you have your ask.

STEP ONE: Highlight the word “block”

STEP TWO: Right click the word block.

STEP THREE: Click “View Selection Source”

STEP FOUR: Something like this should pop up:

Highlight the “IP” (the blacked out part). STEP FIVE: Copy the IP address and paste it to this website: http://whatismyipaddress.com/ip-lookup

Paste the IP address into there, press enter or “Lookup IP Address” and all the information should come up. 

[papi-chulo-bucky]

If any of you are getting anon hate and you wanna be that extra mile of petty, here you go. Choose your weapon bb. 😘❤️

[imaginesparadise-blog]

Bitches you are dead now ahah

[papi-chulo-bucky]

Another Fun Fact: if someone’s harassing you online and telling you to kill yourself, that’s equal to jail time! :D

All you gotta do is find em and tell your local police! ❤️

[ask-fluffybendy-deactivated2018]

@vintageartist @ask-theshy-angelbunny

[asktazzieandfriendsreboot-deact]

@jazzym768

[ihaileysenpai]

For thems going through bad times with anon hate

[itsfortnite-blog]

Here u go boo-boos <33

[evergreenempress]

i know a few peeps who could use this im share it haiku robot please

[haiku-robot]

i know a few peeps who could use this im share it haiku robot please

^Haiku^bot^0.4. Sometimes I do stupid things (but I have improved with syllables!). Beep-boop!

[pickledanxiety]

Thank u Haiku Bot

[starving-till-im-pretty-blog]

1 note —>

2 hours of fasting

20 situps

20 jumping jacks

20 squats

20 second plank

reblog to participate! 💗 lets motivate eachother and finally get to our ugw’s and achieve our dream bodies 💕💕 it would mean so much to me!

(gif is not me btw, but hopefully soon!)

[troubleisaddictedtofood]

KEEP GOING YOUR GOALS ARE IN SIGHT!!!

[troubleisaddictedtofood]

KEEP GOING YOUR GOALS ARE IN SIGHT!!!

[lmaoimfat]

how I stop my cravings/prevent binges :)

Coke Zero. or Diet Coke. - seriously a life saver, I always bring this to work or when I’m out especially so I don’t get tempted to eat outside. The fizziness of the drink just fills you up, you get your boost of energy, the calories are almost nothing, and cancels out any sweet cravings I have.

Watch Secret Eaters - I recently got recommended to watch this show, and whenever I feel like the cravings are kicking in, I just watch an episode and distract myself completely. The show actually gives a lot of tips on how to control your portions, eating habits, etc.

Talk to my ana buddy - talking to someone openly about your ed, really helps, I feel absolutely no shame and it feels so good saying how you’re feeling out loud.

Go to the gym or exercise - figure out when your binges or cravings tend to kick in. I go from round 5pm - 7pm, and my cravings kick in 5pm-midnight. This seriously helps me so much, cos my appetite disappears for a couple hours after a workout.

Thinspo - just looking at them is so convincing and keeps me determined to reaching my goal.

Count the calories - before eating anything, think of all the food you want to eat and count the amount of calories you would plan to eat. Doing this shows how many calories I would’ve eaten and how much it would gone over my limit. Sometimes it make me feel quite sick thinking about consuming those kinds of calories.

Wait it out - it takes your body 20 minutes to get over the cravings, within those 20 mins do these things and you’ll almost forget about it. bahaha learnt this from the Secret Eaters show.

anyway here are the tips, hope this helped someone lmao xx stay safe :))

[strangesortings]

Guys nice cream will literally change your life

All you do is take 1 banana (cut up) and freeze it overnight. Then in a food processor or a little bullet blender like I have, combine the frozen banana, 1/3 cup of almond milk, 1 teaspoon of vanilla extract and if you’re a chocolate fan like me, 1 tablespoon of coco powder. It blends so easy and it looks exactly like ice cream and it tastes so good tbh. Like healthy ice cream. And it’s only 150 calories, and it fills you up so much. It only makes about half a bowl but I’m so full rn

[abalv]

thinspo tips [1]

1: the last 5 minutes of you shower use cold water 2: cold water and green tea with ice boost metabolism in a small way, but it’s worth it 3: first thing when waking up A) stretch B) rinse face C) eat a whole fuji apple with a glass of cold water with ice 4: 4-5 pm is scientifically proven to be the best time to work out, if you work out longer then make it something like 3:30 to 5:30 5: eat an apple before you go to bed to keep your metabolism going 6: lemon juice cuts fat 7: Big breakfast, medium lunch, small dinner, and on your cheat day: micro dessert. Big, medium, small, micro meaning in volume & calories. 8: Portion control 9: You need to have a cheat day otherwise you’ll binge, whether it’s a meal or the whole day. 10: Eat slow and pay attention to the flavor; Don’t talk to friends, do homework, watch tv etc when eating otherwise you don’t enjoy it as much and your brain thinks you ate less 11: You need to switch up your diet and work out regime in order to get results 12: Dieters tea in the begining and end of your journey are helpful but shouldn’t be over used.

[thinningangels-deactivated20210]

[hallwaymilk]

this my fav thinspo tho 👀