A Lemon: Refreshing but Sour @aphroditestummyrolls - Tumblr Blog

Dinner ✨ I love it when she does a Full Sploot with her little arms 🥹

Not pictured: perhaps a larger sweet treat than is wise, but… I simply do not care tonight

#the real recovery tag #foodpics

leonkennedy

RESIDENT EVIL: VERONICA (2027)

smsomah

Cormorant fishing in Yangshuo near Guilin, Guangxi, China. Christian Vaisse

Cormorant fishing is an old tradition in which fishermen use trained cormorants to catch fish.

userdjos

Emma D'Arcy for Flaunt Magazine, 2026

keyfili

The Lord of the Rings: The Return of the King 2003 🌈 dir. Peter Jackson.

songsomi

Don't move, Claire Redfield.

nagumoan

RESIDENT EVIL: Code Veronica REMAKE - Teaser!

#👀👀👀👀👀👀👀👀

cparti-mkiki

emziess

MY NEIGHBOR TOTORO 1988 | dir. Hayao Miyazaki

90s-kid-sad-adult

lie to me

faith-maccaullay

Then it has all been in vain. The Fellowship has failed. Not if we hold true to each other.

makingqueerhistory

Francisco Franco died in 1975, but during his rule, he implemented barbaric laws against LGBTQ+ people, which had a lasting effect.

Everyone who knows even a little bit about LGBTQ+ history will have heard of the Stonewall Riots, a key moment at the start of the queer liberation movement that took place in New York City in the late 1960s. Fewer people might be familiar with similar events that have taken place in other countries, such as the 1971 Begoña Passage Raid, which came to be known as the “Spanish Stonewall”. To dive into the history of this event, we need to look back at the LGBTQ+ rights situation in Spain under the regime of Francisco Franco.

A lil chicken quesadilla and a quinoa salad for lunch after sweating my ass off to go buy cat food lol

Not pictured: mango topo chico

#the real recovery tag #foodpics

forestgreenandgray

Hey do you know what rumination is?

Rumination is probably the most common type of OCD compulsion, but I rarely see anyone talking about it. I've talked to multiple people diagnosed with OCD who didn't even recognize it as a compulsion.

Basically, if you have OCD you have terrible intrusive thoughts. They can be about anything, but common themes are fear of being a bad person, fear of hurting someone, fear of contamination. etc.

Rumination is when you get stuck in a spiral. Rumination is when you spend hours catastrophizing, overthinking, analyzing, telling yourself it's going to be okay.

I'll say it again:

Rumination is a compulsion.

Rumination is a compulsion, and that means you have to stop doing it.

I did ERP (exposure response prevention) for my OCD with a therapist! For 9 months! And it did help, but the idea didn't really click until I found this website a couple years later.

And Oh My God. It made things make so much more sense, and I was able to pull myself out of an episode even though I wasn't in therapy or on meds at the time.

Genuinely if you have OCD, or even if you suspect you have OCD, I'm begging you to read some of these articles.

Like this was genuinely life changing for me.

Here are some of the ones that were most helpful to me:

Defining Rumination

How to Stop Ruminating

ERP Exercises for Compulsive Rumination

What to Do When You're Triggered