[applecakeo3]

always invested in loving myself, cherishing my body, taking care of my mind & participating in things that positively benefit me.

[theambitiouswoman]

⭐Vitamin Cheat Sheet⭐

Vitamin A: Vision, immune system, skin health.

Vitamin B1 (Thiamine): Energy metabolism, nerve function.

Vitamin B2 (Riboflavin): Energy production, skin health.

Vitamin B3 (Niacin): Cellular energy production, skin health.

Vitamin B5 (Pantothenic Acid): Metabolism, hormone production.

Vitamin B6: Brain function, mood regulation.

Vitamin B7 (Biotin): Healthy hair, skin, and nails.

Vitamin B9 (Folate): Cell division, DNA synthesis.

Vitamin B12: Nervous system, red blood cells.

Vitamin C: Immune system, collagen synthesis.

Vitamin D: Bone health, immune function.

Vitamin E: Antioxidant, skin health.

Vitamin K: Blood clotting, bone health.

Calcium: Bone and teeth health, muscle function.

Iron: Oxygen transport, energy production.

Magnesium: Nerve function, muscle relaxation.

Zinc: Immune system, wound healing.

Potassium: Fluid balance, nerve function.

Iodine: Thyroid function, metabolism.

Selenium: Antioxidant, thyroid health.

[toocooltobeforgotten]

healing is cool……..caring about yourself is like actually so in……

[nachtinrom]

Eritrean actress/model Zeudi Araya serving fur coat looks

[minkdoll]

the months feel like days and the seasons feel like years

[tordenvejr]

you have to look for your heart in everything you've ever done and everything you're longing to do

[applecakeo3]

i started watching good girls and it’s so good omg..

[shynestar]

having my hair, nails, and makeup done just how i like & being dressed well and put together raises my vibration so much. when i’m dolled up i b in the highest of spirits literally nothing can disrupt my peace.

[soyelcorazondelmar]

hello kitty cafe 🎀

[lanisli]

@nailzbyjazmine.

[aidashakur]

i’m the reason you know what love feels like.

[bubblysuggestion]

living life at your own pace isn’t a waste of time

[haelxtii]

I’m so attracted to personalities like I don’t care how fine you are I need to be able to have fun with you

[free-my-mindd]

I’ve been healing from my past, learning from my mistakes, loving myself more, and growing as a person.

[honeytuesday]

the best part of growing up is that you always will be!! there's always gonna be something more to learn and see and feel and think and that's what u gotta look forward to babey!!! the universe is infinitely expanding and so are u!!!!

[habitchual]

be secure in your feelings, opinions, and beliefs without forcing them on others. those who get it will get it.

[stuckinapril]

crazy how so much of living a good life is just mastering the art of letting go. and really mastering the art of letting go doesn’t boil down to the idea that you’re too weak-willed to hold on, but to the realization that your time is worth more than dwelling on this one thing that won’t even be relevant to you a year from now

Blaze