Struggles of a Fit Girl

[arcfitness]

I love the days I get to get all dolled up! Especially after working out! While getting ready for Thanksgiving dinner today, I was reflecting on what's changed in life...why I'm so much happier this year. It comes down to one thing...confidence. I have never truly been confident in myself. It's only come in the last few months...and wow! The changes are outstanding! Now, to restore my confidence in myself, I haven't done a thousand different things...only a couple small changes. I have really stopped comparing myself to others and caring what they think, I have stuck to my workouts and eating better. That's made all the difference in the world! #prettygirl #makeup #maccosmetics #confidence #happy #change #workout #beachbodycoach #coachlife #fitspiration #fitspo #eatclean #trainmean #fitteacher

[arcfitness]

Reading nook...or PiYo station?! You choose! #classroomworkout #fitteacher #fattofit #piyo #albertateacher #fitspiration #fitspo

[arcfitness]

My life...in a nutshell! #gymlife #fitsporation #fitspo #eatclean #trainmean #fattofit #fitteacher #beachbodycoach #coachlife #sweatnow #shinelater

[arcfitness]

When grocery shopping today, I was disgusted by the look of cupcakes. The same cupcakes, that a few short weeks ago, I would have bought and binged on, along with some gummy bears and chocolate all washed down with a Pepsi on my way home from the city! It's funny how I did not feel deprived. I know I am doing good for my body! I love me more then to eat that shit and give in to unhealthy habits! It's a small win, but, everyday it makes a difference! #nonscalevictory #empower #fitsporation #fitspo #eatclean #trainmean #fattofit #fitteacher #lovememore #healthylifestyle #lifestylechanges #teambeachbodycoach

[arcfitness]

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Country Heat is so much more fun when you workout with family and friends! You make memories while being a great role model! #countryheat #contest #makingmemories #family #friends #healthylifestyle #fitteachers #fattofit #eatclean #trainmean #fitspo #fitsporation

[arcfitness]

This past week, I had lots of time to reflect on life. I looked around at my surroundings, and was in total awe that this is the life I had created for myself! Never before, would I have taken a trip on my own. Fear has paralyzed me from doing anything - traveling, going out, having fun, most of all...living my life! Only in the last 6 months has that changed! My confidence has grown! All because I have decided to take charge of my life! I have made me a priority. This monumental change has had a profound impact on my life! I am fun! I am confident! I have trips planned...like lots! I am living my life, by my standards! This all happened because I decided to make me a priority in life! #nofears #coachlife #albertateacher #fitspo #fitspiration #fitteacher #fattofit #confidence #fungirl #lovememore #live

[arcfitness]

Spending the next 4 Days learning about Leadership! This is my view! Such a hard life 😉. I'm really looking forward to learning and implementing what I've learned not only in my classroom, but my business as well! #ata #summerconference #banffcentre #banff #leadership #albertateacher #fitteacher #beachbodycoach #fitspiration #fitspo #canadianrockies

[arcfitness]

When your Professional Organization buys the wine, you splurge! Only one glass...saved my yellow container for this one! #21dayfix #winetime #albertateacher #ata #summerconference #banff #wheninrome #eatclean #trainmean #fattofit #fitteacher #beachbodycoach #fitspiration #fitspo

[arcfitness]

You become most like the people you hang around with. And I have to say, my circle has changed so much since becoming a coach. I use to go to a ton of parties, eat shit, drink, stay up all hours and not take care myself. Don't get me wrong, there is still a big place in my heart for those ladies...I've just grown into the woman I want to be. Along the way, I have met some crazies, who have the same goals, mindset and desires in life. They push me to become greater! They help make me a better person! And I love them for it! #growth #sunsoutgunsout #gunshow #coach #friends #inspiration #fitspiration #fitspo #fitteachers #fattofit #beachbody #countryheat

[arcfitness]

We may not be coordinated, but hey, we are rocking Country Heat! See the fun?! See the look of determination?! See the pride?! That's what this program brings you! Along with a whole lot of sweat and laughs! Isn't that what working out is supposed to be?! Fun?! #countryheat #beachbody #countrymusic #dance #fattofit #lifestyle #fun #sweat #lovelife

[arcfitness]

Day 1 of #CountryHeat is in the books! #CountrySwing is so much fun! I think I'm finally not looking like a fool doing it! #beachbodyondemand #countryheat #icandance #countrymusic #fattofit #eatclean #trainmean #fitteacher #fitspo #fitspiration #justdance

[arcfitness]

Today's adventure: Hike through Maligne Canyon...parked at 5th bridge, hiked to top of canyon and back again! Not only were the sights amazing, it was fun climbing all the hills! Made a quick stop at Fairmont Jasper Park Lodge and Lac Beauvert while pulling out some PiYO moves with the breathtaking background! Now...to go "home" and crank out Day 8 of PiYO and Day 1 of Country Heat!! #malignecanyon #waterfall #lacbeauvert #jasper #jaspernationalpark #mybackyard #nature #hiking #fitspo #fitspiration #fattofit #piyo #countryheat #beachbodycoach #lifestyle #fitteacher

[arcfitness]

Went for a beautiful hike to #mooselake #jaspernationalpark today! The coolest thing...there was a moose in the water! #hiking #fitspiration #fitspo #lifestyle #fattofit #fitteacher #motherearth #jasper #parkscanada #breathtaking #moose

[arcfitness]

Great date tonight with @chalenejohnson! #PiYO has changed my life in so many ways! It's my time to recharge...and that's non-negotiable. #coachlife #lifestyle #goals #goaldigger #metime #recharge #eatclean #trainmean #fitspo #fitspiration #fattofit #fitteacher #beachbodycoach

[arcfitness]

Game plan for the am! #early #workout #fattofit #eatclean #trainmean #fitteacher #girlswholift #beachbodycoach #lifestyle #fitspo #fitspiration

[arcfitness]

#truth #fitgirl #lifestyle #fattofit #eatclean #trainmean #fitteacher #fitspo #fitspiration

[arcfitness]

One of the million reasons I love BOD...no music options for workouts! I busted my ass to my boys Luke, Dirks, Cole and Chase! Those boys make the workouts so much more focused! Not to mention...when you're doing a whole shitload of push-ups and planks, and Luke comes on...you can see him shaking it, just for you! Pfft...who needs Ryan Gossling...when you have Luke and the boys cheering you on 😘 #countrygirl #lovemesomelukebryan #newcountry #music #fattofit #fitgirl #lifestyle #eatclean #trainmean #fitteacher #lift #beachbodycoach #fitspo #fitspiration #lukebryan #chaserice #dirksbentley #coleswindell #swoon