Keni
art blog(derogatory)
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Cosimo Galluzzi
styofa doing anything
we're not kids anymore.
Not today Justin
Stranger Things
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$LAYYYTER
Kiana Khansmith
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"I'm Dorothy Gale from Kansas"
almost home
YOU ARE THE REASON
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he wasn't even looking at me and he found me
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izzy's playlists!
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@ardnaxyer
ATTENTION ALL: THIS PEANUT BUTTER IS NATURAL, 5g OF PROTEIN AND ONLY 45 CALORIES!!!!!!!!!! words cannot explain how awesome/great/fantastic this is omg i’m crying tears of joy and YES this is real i swear
may have to check this out
May? Just may? NO. You HAVE to check this out.
Although this is not necessarily related to my spirituality, increasing my knowledge of really anything benefits to my spiritual growth. This book I have read more than once and am happy that someone suggested it to me. Although it is a bit outdated given our current economy is has some great tips on how to handle your money especially for young adults. It is a great easy read and I do feel more in control of my financial life after reading it!
Not an original picture but unfortunately I only had one meal today, which I am disappointed about but this is what it was! It is called Joe's Special! There are different variations of it but it regulary consists of:
scrambled eggs
ground beef
fresh grated parmesean cheese
baby spinach
With this I had tea, v8 fusion juice, and 2 pieces of whole wheat toast.
And of course my one piece of chocolate :)
Still nothing to report as far as physical activity. This quote is for myself and for anyone else who is struggling with doing somethig active daily.
Today is a cold wintery blizzardy day and I was not as productive as I would of hoped. I am starting full time school this Monday and I know that I will step up and do what I need to do. My thought for the day include that family is very important and so is the responsible management of your money! Have a great night and weekend everybody!
January 8th
I have a special appointment made today for a tattoo that I am very excited about! I feel a little sluggish today and I can most likely blame the chocolate for that. Other than that I am feeling very nervous and excited!
Tea Tea Tea
I want to make this clear that my posts about what I eat are no form of restricted diet or really should be taken as advice of any kind. I am concentrating on putting healthy things into my body so that it can be converted into good energy. I’ve discovered that the less sugary, fattening, and processed foods I eat, the more elevated my mood is and the more energy I have. So I will be posting what I eat, and my posts tagged dailyinput will reflect how I feel on a daily basis in relation to my lifestyle. So for January 7th my consumption so far is thus:
Vanilla Yogurt and granola
1/2 apple with peanut butter
3 cups of coffee with cream
Tea
Three eggs with cheddar cheese Apple with chocolate pb2 1 piece of chocolate
Healthy eating: Life
Starvation: Death
daysikgsacha:
Green Smoothie Lunch:
Spinach
Frozen Peaches
Fresh Banana
Vanilla Soy Milk
Flax Seed
Ice
Cinnamon
eat locally!
Lighter Sesame Chicken
January 7th
Having the next four days off of work, and full time culinary school starting next week, I am determined not to waste time. This break has been challenging. I work a lot and I love my job but due to my poor diet and lack of exercise for the past month I have had little energy or positive attitude. This month will be a great one I am nervous but excited to start my classes!
New year, New Journey
As far as fitness goes this new year of 2013, there is nothing to report yet. I have been struggling with daily exercise since October and am more determined than ever. Starting January 14th I will be working out every Monday and Wednesday and hopefully one other day besides that. Exercise is often a best friend and worst enemy but the feeling that comes from it is irreplaceable. Challenging yourself every day to do at least something active is a good way of life. Our bodies were not created to be stagnant and with stagnation comes depression. To live a whole and healthy life, one must exercise!
