the 3d is not something you need to fight. it merely mirrors your 4d.
your ego is not something you need to fight. you can ignore whatever it tries to tell you, because it holds no power unless you give it power.
your thoughts and doubts are not something you need to fight. they do not choose for you unless you allow it, so acknowledge them and let them pass.
your feelings and worries are not something you need to fight. they are part of human experience and don't mean shit unless you assume they do. allow yourself to feel, don't dwell on it, and move on.
your circumstances are not something you need to fight. as a conscious creator you have the power to change them, unless you tell yourself that you are a victim.
realise that there is nothing you need to fight or struggle against, because you are the limitless operant power and are in charge of everything you experience. you are in control.
do not give any importance to what does not please you, because what does not please you is irrelevant. focus your attention on what you want more of.
repeat after me: i do not let external factors decide for me, only i get to choose what my reality looks like.