Sometimes you get so bad that you are just stuck and trapped inside your own head. Everything gets too much or really bad. And you can’t even cry about it anymore because you are so over it. And you are just sitting there. Wearing a pained expression. Because it hurts. Your depression hurts so much. You learned to live with the pain, but at the moment it’s unbearable. You can’t scream though. In fact, you can’t say anything. You want to though. You want to yell at the world and shout everything out that’s been going through your mind. But the words won’t form. Your mouth won’t move. Your voice won’t make a sound. So, you are just sitting there. Quietly. While your world falls apart. But that’s ok. You are “safe” Stuck inside your head.

















