Asali Yoga

[asaliyoga]

The Seasonal 6th Scent for @asaliaromatics is "3 Sages" Clary Sage, Spanish Sage & White Sage. Order by Wednesday 3PM and you'll have by Christmas Eve 🌲 @etsy Link in Bio And of course you can order the classic scents as well. 💫#christmassoap #clarysage #whitesage #spanishsage #sustainableluxury #honeysoap #authenticaromatics #buyblack #smallbatch #webuyblack #holidaygifts #smallbizholiday

[asaliyoga]

Beautiful Seaclay Soap✨the first 2 people to subscribe to Asali Aromatics with their mailing address AND follow @asaliaromatics on Instagram will get a free SeaClay soap mailed to them. The first 35 people to do the same will get a free Peppermint Lip Butter. Yes that includes the Seaclay soap people 🙃 Link in bio. You'll know if you made it when the goodies arrive in the mail! 🌿

[asaliyoga]

Another fish tale from this #pescetarian theme. 🐟 "Sardine" and "pilchard" are common names used to refer to various small, oily fish within the herring family of Clupeidae. - Wikipedia These were smoked too. Yummy but a bit too many small bones. The health benefits may be worth making this an appetizer every once in a while. Sardines are an excellent source of #vitaminB12 and selenium. They are a very good source of phosphorus, #omega3 fatty acids, protein and vitamin D. Additionally, they are a good source of calcium, niacin, copper, vitamin B2 and choline. These are from @wholefoods , but if it's accessible, try to support small ethical fresh fish businesses as well. 🌿 #freshfish #pescatarian #pescetarian #sardines #selenium #calcium #choline #fishing #fishyfriday #fish🐟

[asaliyoga]

#purplepotato #japaneseyam & #sweetpotato with a bit of #shallot & #sage #YUM #foodandyoga

[asaliyoga]

Heirloom Tomatoes, Vine Tomatoes, & a touch of jalapeño for the next concoction 🍅#heirloomtomatoes #vinetomatoes #tomatoes #yellowtomatoes #jalapeno

[asaliyoga]

Don't for get to stop and admire the beauty all around you. In #nyc there is so much hustle and bustle that it can be easy to miss pretty things. Remember to stroll slowly instead of strutting so quickly. Half the time we are rushing....ya know that hurry up and wait syndrome. But if you take your time the payoff is you will discover #beauty ! #flowers #petunia #petunias #hurryupandwait #containergarden #containergardening #beautyinnyc #stopandsmelltheroses #stopandsmelltheflowers #calibrichoa

[asaliyoga]

#saladsforsummer This satisfying #salad is tossed with #spinach #mixedtomatoes #freshmozzarella & #freshbasil and of course some #virginoliveoil Makes a nice light dinner....or if you're hungry... a good #sidedish #goodeats #spinachsalad #freshmozz #yellowtomatoes #evoo

[asaliyoga]

#ackee Although it was not widely known outside of Jamaica for many years, ackee is a colorful and delicious fruit that is a popular addition to many exotic dishes and has become a mainstay in Caribbean cuisine, both for its flavor and its beneficial health properties. Scientifically known as Blighia sapida, this fruit is actually native to many of the nations of West Africa, not Jamaica, but it was likely exported there on a slave ship in the 18th century, where it became internationally known. The tree on which ackee grows is an evergreen, and the fruit itself resembles a pear. It is green in its unripened state, but it gradually turns to a yellow, orange, and then reddish fruit that is very recognizable. The fruit eventually splits to reveal three large black seeds surrounded by spongy flesh called the aril, which is the edible part of the fruit. Although it was not widely known outside of Jamaica for many years, ackee is a colorful and delicious fruit that is a popular addition to many exotic dishes and has become a mainstay in Caribbean cuisine, both for its flavor and its beneficial health properties. Scientifically known as Blighia sapida, this fruit is actually native to many of the nations of West Africa, not Jamaica, but it was likely exported there on a slave ship in the 18th century, where it became internationally known. The tree on which ackee grows is an evergreen, and the fruit itself resembles a pear. It is green in its unripened state, but it gradually turns to a yellow, orange, and then reddish #fruit that is very recognizable. The fruit eventually splits to reveal three large black seeds surrounded by spongy flesh called the aril, which is the edible part of the fruit. ackee Most famously, ackee is the complementary part of saltfish and ackee, the national dish of #Jamaica and is beloved in almost every shop and street of that Caribbean island. More important than its flavor and availability, this fruit is packed with vitamins, nutrients, and organic components that make it a useful dietary tool for a number of health conditions. You can take a closer look at the many health benefits of ackee at organicfacts.net #ackeeandsaltfish #breakfast

[asaliyoga]

Having #gratitude is the best #attitude #createyourhappiness

[asaliyoga]

Be Goldish! With our Seaclay, Marymint, and Lavenderwoods #Soap Stay tuned for the Body Butter Bars to match and follow us on Instagram @asaliaromatics Goldish, a beautiful Body Activation Shop, is located 71 Murray street Tiribeca NYC @begoldish #asaliaromatics #soundhealing

[asaliyoga]

How we love flowers! This was a beautiful bouquet at the fundraiser yesterday evening at #harlemschoolofthearts the hor dourves were amazing and so was the music! One of the last real bits of #harlem #realharlem (at The Harlem School of the Arts)

[asaliyoga]

Nice fresh batch of Lavenderwoods #soap Want some? Go to www.asaliaromatics.com #honey #aromatherapy #aromatics #bath #bathandbody

[asaliyoga]

Respect the earth! Nature has its own infinite intelligence. #agate #amethyst #beeswaxcandle

[asaliyoga]

#parsvabakasana #sidecrow Remember to guide your chest forward, fInd your center, & have #faith ! #asaliflow

[asaliyoga]

#hipopeners tonight Tue 4/26 7:30 with Erica. #ardachandrasana #ardachandrasanachapasana #asaliflow #harlem #nycyoga #yogaeverydamnday #blackyogis #blackgirlmagic

[asaliyoga]

Love teaching the 11:00am #yoga class. Good work and #discipline today yogis! Part of the practice is to slow down your #breathing yet create complete full breaths while maintaining an even steadiness with both the breath and the #asana #trikonasana #asaliflow #harlem #washingtonheights #yoganyc

[asaliyoga]