Ascetic Discipline

Daily Yoga Inspiration

[myurbanhomestead]

[msbewitching-redux-deactivated2]

[vinstage4u]

[collectivemindscollectivesouls]

[collectivemindscollectivesouls]

[zubzub]

Legs Up Wall Pose (5 min aprox)

Best relaxation stretch to help you sleep.

[fuckyeahyoga]

This is a great pose post run or weightlifting as well! 

[pr1nceshawn]

Yoga Panda.

[fuckyeahyoga]

I love sloth yoga and now I love yoga panda. 

[fuckyeahyoga]

[machhapuchchhre]

These mountains surely have a thing or two to teach me about stability. Really grateful for this day out there.

[calmandeasyblog-blog]

[sarahbethyoga]

15 minute Yoga to UNWIND After Work

Use this 15 minute Yoga for Relaxation as yoga to unwind after work, yoga for stress relief and anxiety, or as bedtime yoga. You’re going to feel stretched out and wound down. Click here for the FREE video!

[fuckyeahyoga]

my yoga room is finally coming together via 

[vetorialsul]

[tnbtheories]

Live for the little moments.

[eedsuniverse]

[om--namah-shivaya]

“You are what you think. All that you are arises from your thoughts. With your thoughts you make your world.”

— The Dhammapada

[thewoodbine-deactivated20241020]

HEY YOU!

Yeah, you! 

Get up right now and do a sun salutation with me! 

Let’s take a little break! It only takes a minute or so and It’ll be fun, just follow this guide I found online and move with nice slow breaths! ( If you can’t move along then set a timer for a few minutes and just look away from the screen and breathe for a bit! )

(Having trouble understanding the image? Here’s a little guide I found on Youtube in case anyone wants it.)

Well that was fun, and I enjoyed getting off my ass and taking a moment to refresh! 

~ That Witch