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Good, or bad? Discussions around cholesterol are often confusing. Before we take a deeper look at the subject, it is important for everyone to know – cholesterol is vital for our body. Our body uses cholesterol to make cell tissues, protect nerves, and make some hormones. But, what is Cholesterol? This waxy substance is a type of lipid, just as fats are. However, it is very important to know that - unlike fat, you can’t burn cholesterol with exercises, and body can’t use it as a source of energ

Cholesterols are amongst the most misunderstood human health factors for common public. The good vs bad, and how high is high – often become topics of public debate. Although we have been told over decades that we need to be very careful with cholesterols, there has also been recent research that indicates that it may after all not be as bad, as we thought. There is nevertheless every reason to be knowledgeable, and stay cautious.

Kids face stress all the way Rapid digitalization, mechanization, and urbanization have unfortunately taken a heavy toll on the childhood of our children. Children increasingly prefer spending more time with their devices, rather than with friends, indoors rather than outdoors, passively rather than actively. Physical activities have been replaced with digital activities and friendly conversations with social media engagements. And the one frightful thing all this is resulting in to is –

Stress is everywhere. Not just adults but kids face it too. Handling stress is a bit more challenging for children as they are too young to comprehend their feelings. The key to helping kids manage stress is to instill in them the mental strength required to handle difficult situations and at the same time provide the needed emotional cushion.

Amongst all body parts, breasts are perhaps the one that women are, and should be, the most conscious about. Breasts undergo changes in size, shape with age. Staying actively aware of how your breasts look and feel is the first step towards taking care of your breast health. Know your breasts From adolescence to menopause stage, a woman's breasts go through various changes. Along the way, some women might experience breast lumps, cysts, mastitis or painful breasts. For a woman familiar wit

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Our body is blessed with its own defence mechanism called the Immune System, which protects the body by releasing some chemicals into blood to fight back infections. These chemicals, meant to combat infections, can sometimes go in to an overdrive, triggering widespread inflammation, blood clots, and leaky blood vessels. This condition is known as sepsis. Sepsis is a serious bloodstream infection which impairs the blood flow, and that deprives organs of nutrients and oxygen causing the organ dam

#blood infection symptoms #septicaemia symptoms #sepsis symptoms #septic shock treatment #sepsis diagnosis #blood infection causes #sepsis treatment #sepsis prevention #blood infection #septic shock #septicaemia #sepsis criteria #severe sepsis #bacterial infection in blood #sepsis fever #sepsis #what causes sepsis #sepsis survival rate #blood infection treatment

Have you ever come across people who might appear almost fanatic about washing hands, or making sure that doors are locked? Some of these people might be significantly impacting their day-to-day lives with their paralyzing thoughts (e.g. are my hands infected), and the consequent behaviors (like repetitive washing of hands). Usually not understood well by common people, these are symptoms of a medical condition – Obsessive Compulsive Disorder (OCD). A person with OCD gets irresistible thoughts (

Babies are always a source of joy, but there are occasions when they unexplainably become cranky or keep crying often. One of the reasons for such conditions can be ‘Colic’. The term Colic is used for recurrent, lasting and acute crying in a healthy infant. It obviously causes frustration in parents as there is no apparent reason for the baby's suffering and nothing seems to comfort the baby. The colic episodes can occur at any time, but more often in the evenings. The colic condition appears t

#Handling colic in Indian babies #Crying Indian Babies #Why does my baby keep crying?#Feeding colic baby #Baby colic treatment #Colic baby #Symptoms of colic in babies #How long does colic last?#How to know my baby has colic?#How to treat colic #Colic in new born babies #Causes of baby colic #Colic baby help #baby colic remedies

What is Asthma? Asthma is a chronic lung disease wherein a person’s bronchial tubes (the tubes that carry air in and out of lungs) gets restricted due to inflammation. Asthma is also characterized by the excessive production of mucus (secretions inside the bronchial tube), making it difficult to breathe, and in turn, triggering - coughing, wheezing, chest pressure or pain, and shortness of breath. Asthma can be a minor problem in some but, can be fatal to those whose symptoms are aggravat

#Asthma Management #What is Asthma?#Symptoms of Asthma #Diagnosis of Asthma #Asthma Treatment #Asthma Triggers #Medications for Asthma #Tests to Detect Asthma #Asthma Treatment and Care #Screening Tests for Asthma

There is no substitute for mother’s milk - Martin H. Fischer Breast milk acts as a rich source of nutrients for most babies until the age of 6 months, eliminating the need for other diet elements. Ideally, babies do not need any other form of food other than breast milk for the first 6 months. Some babies may start consuming solid food at 4 to 5 months. Breastfeeding is considered safe as long as both the mother and child are comfortable with it. Once a baby ups his/her solid food intake, a m

#Importance of Breastfeeding for your little one #Why is breastfeeding your baby important ?#Benefits of breastfeeding #Food to avoid during breastfeeding #Breastfeeding tips for Indian mothers #Things to consider when breastfeeding #diets for breastfeeding moms

What is Schizophrenia? Schizophrenia is a severe psychological illness that interferes with a person’s ability to think clearly, manage emotions, make decisions and relate to others. Contrary to popular belief, it is not a split or multiple personality disorder, but makes the sufferer unable to differentiate between reality and imagination. Schizophrenia affects about 1 percent of all adults, worldwide. Although schizophrenia can occur at any age, the average age of inception tends to be in

#What is Schizophrenia?#Schizophrenia Symptoms #Schizophrenia Causes #What causes Schizophrenia?#? Diagnosis of Schizophrenia #Management of Schizophrenia #Medication for Schizophrenia #Psyhotherapy for Schizophrenia #Schizophrenia Medicines

Store all your health records online with the Healnt App. Consult doctors, monitor your health, and go digital with all your medical records for better management of you and your family' health.

Whenever we find ourselves out of our comfort zone, we feel stressed. And stresses can be both positive and negative. Even ordinary, day to day activities, when carried under time pressure, or work load pressure – give rise to stress. A well managed stress enables us achieve more, but an unmanaged stress can cause significant negative impact. Dealing with kids, fiancé, spouse, other relationships, health issues, financial matters, office work, and even travel can all cause stress. With rapidly c

#mental health #mental disorder #chronic stress #fight back stress #unmanaged stress #how to avoid stress

It is highly recommended to consult a health professional for managing Binge Eating Disorder (BED) as neglecting symptoms often leads to a wide variety of physical, emotional, and social problems. Know the best possible ways of diagnosing and managing BED.

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Binge eating disorder can be a severe, even life threatening, though treatable disorder. People suffering from this disorder experience episodes of uncontrolled large quantities of food intake, to the point of discomfort.

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Menopause can give rise to varied symptoms like – hot flashes, irregular menstrual cycles & mood swings. Learn how to manage menopause symptoms with the most effective diet remedies.

#menopause #menopause food #menopause relief #menopause remedies #food for menopause relief #diet chart for menopause #menopause management

Menopause brings along severe changes and symptoms and for some women, dealing with these changes may seem overwhelming. As these changes differ from person to person, what should one be prepared for? Know how menopause impacts a woman’s body and the best ways to deal with these changes.

#menopause #women health #menopausehormones #menopause symptoms #menopause relief #diet for menopause #hot flashes #vaginal dryness #menopause management #dealing with menopause

Our diet directly influences our bowel habits. For those with Irritable Bowel Syndrome, diet needs to be under a constant watch in order to avoid and manage painful symptoms. Find out what works best for management of IBS symptoms.

#irritable bowel syndrome #irritablebowelsyndromeinindia #ibstriggers #LowFODMAPdiet #DietfortreatingIBS #foodforibs #Foodfortreatingibssymptoms

Diet is one way of managing Irritable Bowel Syndrome symptoms. The FODMAP Diet is known as an effective way to treat and manage IBS symptoms by eliminating ingredients from diet that could trigger IBS symptoms. Find out what constitutes the FODMAP Diet and how to manage IBS symptoms by following such a diet.

https://www.healnt.com/blog/post/2018/02/02/irritable-bowel-syndrome

#irritable bowel syndrome #ibs problems #ibsinindia #LowFODMAPdiet #foodforibs #treatingIBSwithdiet #dealingwithIBSsymptoms #foodtocontrolIBS #ibsfriendlydiet

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