AVidhiSharmaWorld @avidhisharmaworld - Tumblr Blog

#truetoyourself #soul #mindfulness #calligraphyart #arttherapy #drawings #doodleart #leonardtnib #zendoodle #artwork #sketch #artist #photography #60d #illustration #instaart #design #diditmyself #zentangleart #pattern #florafauna #doodling #creative #zentangles #tangle #casualpenbyvidhi #abstract #instaartist #scribblesthatmatter https://www.instagram.com/p/BxQ_oqYAVfc/?utm_source=ig_tumblr_share&igshid=1iz3jw3bfucp6

We get distracted with noises around and forget to take care of ourselves. I learnt it the hard way that its okay to talk about a mental condition and make people around aware of it rather than keep it hidden. More open I am communicating more easier it is to breathe, feel, think, and most importantly live with it. Now on my road to recovery, still have a long way to go but certain that I will be better with my efforts. Today on #worldmentalhealthday start taking care of yourself first. Listen to your body and act on it before it is too late. #depression #anxiety #awareness #mentalhealth #letstalkaboutit #listen #roadtorecovery #mindyourhead https://www.instagram.com/p/BozCjc9Hmw3e-wSwfKnOwPfZwlpid4QFsyCtoU0/?utm_source=ig_tumblr_share&igshid=zais3hm638o1