
shark vs the universe
Show & Tell
we're not kids anymore.
he wasn't even looking at me and he found me
Monterey Bay Aquarium
No title available

izzy's playlists!
YOU ARE THE REASON
NASA
Cosimo Galluzzi
TVSTRANGERTHINGS
will byers stan first human second
macklin celebrini has autism
2025 on Tumblr: Trends That Defined the Year

titsay
Aqua Utopia|海の底で記憶を紡ぐ
Cosmic Funnies

Janaina Medeiros

No title available
KIROKAZE

seen from Iraq

seen from Ireland
seen from United States
seen from United States
seen from United States
seen from United States

seen from United States
seen from United States
seen from United States

seen from United States
seen from United States
seen from Malaysia

seen from Türkiye

seen from Türkiye
seen from United States
seen from United States
seen from Türkiye
seen from United States
seen from United States

seen from Brazil
@aweesan
That’s the spirit
Obviously we can't do this on the trails in San Diego county cause it tears up our trails and makes them less sustainable, but thus is the attitude I always want to take with the bikes, rain or shine! 👍🏽🌦🚲🚵🏻♀️
Being overweight can raise your blood pressure, cholesterol and risk for developing diabetes. It could be bad for your brain, too.
A diet high in saturated fats and sugars, the so-called Western diet, actually affects the parts of the brain that are important to memory and make people more likely to crave the unhealthful food, says psychologist Terry Davidson, director of the Center for Behavioral Neuroscience at American University in Washington, D.C.
He didn’t start out studying what people ate. Instead, he was interested in learning more about the hippocampus, a part of the brain that’s heavily involved in memory.
He was trying to figure out which parts of the hippocampus do what. He did that by studying rats that had very specific types of hippocampal damage and seeing what happened to them.
In the process, Davidson noticed something strange. The rats with the hippocampal damage would go to pick up food more often than the other rats, but they would eat a little bit, then drop it.
Davidson realized these rats didn’t know they were full. He says something similar may happen in human brains when people eat a diet high in fat and sugar. Davidson says there’s a vicious cycle of bad diets and brain changes.
The Wrong Eating Habits Can Hurt Your Brain, Not Just Your Waistline
Illustration: Katherine Streeter for NPR
Next year's Tour de Fat costume idea #138
Reflections from Interbike - What was your take on how Women’s Cycling was represented?
I had been wondering about this, the year following the scandalous representation of women in the bike industry, and, after reading this article by Melissa Ballmer of “Pedal Love”(great site, btw!), it sounds like Interbike [again] truly missed a great opportunity this year.
I hope that with the continued surge of biking- especially with women, the industry will wake up and realize the potential for true growth of the sport, sales, and especially expanding the importance of biking in the US by treating women's cycling with the respect it (and women) deserves. #SoOverPinkorFlowerstoMakeSomethingJustforWomen #bullshit
Another reason I am just flummoxed by Interbike’s underrating of women- let alone as customers or contributors to cycling, was due to 2 recent biking trips I took: One was to Whistler, BC, CAN, and the other was to Scottsdale, AZ. In Whistler, I was surrounded by women who were AMAZING technical riders and met plenty of men who valued and encouraged that. The caliber of riding was amazing and women were hungry for bigger, better performing bikes for cross-country to jumps and technical terrain. In AZ, I met many women who were wanted to transition from road biking to mountain biking but didn’t have supportive networks (at least visibly) that encouraged their skill building, and those I did meet along the way were shocked that I would ride trails like National in South Mountain that have rugged, technical climbs and descents -- and then say “WOW! If I see you at the parking lot, I’m going to buy you a beer! I’m so happy to see that the ladies can do this!”
If you were at Interbike this year, I'd love to hear more of your observations too! Maybe it was just lack-luster across the board? Maybe it was business as usual and therefore wasn't much to be reported on? Maybe this author didn't see what you saw. I'd be interested to know!
CA launches test of per-mile road use fee for drivers
We must find a better way to travel that won’t cost us in the long run. California, though a leader in bringing non-fossil fuel options to the forefront of transportation, is trying to find more ways to charge for road repairs/more roads.
#California is testing a pay-per-mile system for state drivers. Randall Benton [email protected]
By Tony Bizjak
For decades, consultant Steve Schnaidt of Sacramento was one of the state Capitol’s go-to experts on transportation financing.
Through those years, there was one constant, he says: “When I came in and when I went out, it was the same problem – we were short of money.”
That’s why the Land Park retiree signed up as a volunteer for the California Road Charge pilot program, a test launched this month by the state of a potential new way to fund road repair and other transportation projects.
For the next nine months, Schnaidt and up to 5,000 other volunteers will report their driving miles to the state – or have their mileage monitored by the state – and will be “charged” a fee per mile they drive.
California funds much of its road repairs through a tax at the gas pump. That source has failed for years to provide enough money. The tax hasn’t been raised since 1994 and has fallen way behind inflation while road-repair costs increase. At the same time, cars have become more fuel efficient, so drivers don’t go to the gas pump as often. Gas pump revenues will dwindle even more if more drivers turn to hybrid gas-electric or all-electric vehicles.
State transportation officials say the state is many billions of dollars short of revenues it needs to catch up on repairs. So, the question is, is there some politically palatable way to replace the pump tax?
The road charge pilot program, mandated by the Legislature, represents California’s effort to see if a per-mile fee program makes sense. Schnaidt is among those who like the concept of drivers paying based on how much they use the roads. “I’m one of those guys who thinks you ought to pay the freight.”
Volunteers in the test program aren’t actually paying the road-use fees. They’ll get simulated monthly statements telling them how much they would pay if there were a pay-by-mile fee system.
The state is trying out a handful of ways to collect mileage data. Some volunteers are “purchasing” a permit for unlimited road use. Some buy a block of miles, based on their guess of how much they will drive each month. Some volunteers are using a plug-in device that records their travels.
Schnaidt has chosen the option of reporting his mileage himself – then emailing the state a cellphone photo of his odometer reading – because he doesn’t like the idea of the government or anyone monitoring his actions. “The big brother thing,” he says. “I don’t like anything that records what I’ve been doing.”
The state has set the “price” at 1.8 cents per mile, which equates to the average annual tax revenue the state has gotten over the last five years from the excise tax. Presumably, if the Legislature ultimately imposes a real per-mile fee, politicians would argue for something more than 1.8 cents.
Even if the road fee proves feasible on the highways, it could hit a road block at the Capitol. Any attempt to raise fees or taxes will be subject to intense debate. The road charge pilot program should, however, provide some answers for the Legislature and governor if they consider making a monumental decision.
Schnaidt knows that, and that is part of why he volunteered. “If you are going to revise the system, you have to do the work, and answer the questions before you go to the politicians,” he said.
State officials say they are still accepting volunteers. For more information, go online to: www.californiaroadchargepilot.com.
Tony Bizjak: 916-321-1059, [email protected], @TonyBizjak
Read more here: http://www.sacbee.com/news/local/transportation/back-seat-driver/article88833572.html#storylink=cpy
AMBASSADORS Meet the fun folks who curate the most amazing bike routes for Bikabout!
Why not get paid for doing something you may do every day- and love!? It’s amazing the things you notice when going slower (i.e, not in a car, and not insulated by its cage that prevents you from noticing your surroundings). Basically, you blog about fun routes that you think others would enjoy to explore your city and all the cool things you’ve unearthed!
“Self-guided Bike Tours - our ambassadors are the eyes and ears of the city and curate the best rides that are scenic, casual and stop at unique cultural, culinary and outdoor oases along the way
“Seeing Cities Through A Bike Lens
We think the best way to see any city is on a bike. On a bike, you set your own schedule. You leave the second you’re ready, and when you arrive, there’s always parking. When you’re biking, and you smell something delicious, you can go find the source of that wonderful smell and give them some money. If an amazing park inspires you to admire the flowers for an extra hour, you don’t have to worry about parking meters or bus schedules. Seeing a city by bike combines all of the freedom of walking with the range and speed of mass transit. Seeing a city by bike stacks the cosmic deck of unintended happy consequences in your favor by letting you interact with your environment instead of watching it go by out a window. You meet people. You discover. You reflect. We want to make all of it very easy.”
“Bikes Means Business
We also want to make it easier for bike-minded local businesses and travelers to find each other. Right now it isn’t always easy to find the food, lodging, and transit providers who welcome bikes enthusiastically. We’d like to connect people who need services with people who want their business. And those customers on a bicycle are the most mobile and liberated kind there is. They don’t require a parking space, they aren’t worried about parking tickets, and they don’t pass by your business at 45 miles per hour. As peopleforbikes.org said, “Cars don’t spend money -- people do.”
Checking out my new office's bike commuter accommodations! Bike cage, bike boxes, how to rack em, post bike events... Sweet! Not pictured: actual showers/locker room if needed, too!
This office is a cyclist's dream, complete with bike workstations and an indoor track.
Oh to experience the joy of this office! Can you imagine how happy we’d be?
The space was designed so smartly too. Sleek lines, clean design, open... it just invites one to be creative!
Positive, encouraging, badass mountain biking skills camps that empower women to get in the saddle!
Several years ago, I found myself stuck in traffic and looking off to the hills at trails and wishing I could be riding a bike. Next thing I knew, my then boyfriend gave me an old bike to play with, seeing what I’d do with it. My skills and enthusiasm quickly outgrew this beyond 10 year old bike and I made my first “new” mountain biking purchase. From there I was eager to try new things and keep up with the boys.
I am pretty lucky. I have guy friends, gal friends, and friends with a wide range of skills and talents. These friends are, and continue to be, a very supportive group, and with them I’ve been able to do many things thanks to their encouragement. But in our niche communities, I started to hear stories about others who didn’t have friends who liked to do some of these things or, even if they went out on their own to try them, there would be what could be construed as the “old boy network” who would chide them for trying the sport, mock their equipment and just overall belittle them into no longer seeking adventure in these activities.
That’s starting to change, and it’s no coincidence that is due to the efforts of organizations like the Dirt Series Mountain Biking Camps.
I took one of their classes and was hooked. My then boyfriend (now husband) encouraged me to take the classes, because, for starters, it’s so much easier on your relationship to not take classes through our significant others mainly because we hear with different filters and that can make or break your learning experience!
At the time I took that class, their SoCal class was co-ed, but the way they taught it made everyone feel good because of how their tailored it based on a skills questionnaire. It was then I learned that they had women’s specific classes too, and that’s pretty cool, because often, women want to be in the company of others who just want to try something new, have fun, not feel pressure to try something they feel is over their head and subsequently, feel duress for when they do something and that person critiques them just for trying (damned if you do/don’t).
From that point on, and it’s been at least 7 years, my husband and I have assisted and helped coach in this camp. Every year, we start seeing similar faces as everyone can progress their skills no matter where they start out.
Many people think that you can jump from a regular bike onto a mountain bike and all the skills translate. Not so, when you add gravity’s effects, a few obstacles and constants such as “nature always changes”. So, when you have a group of enthusiastic, patient, positive, ambassadors of mountain biking (of all sizes, ages, skills) out there showing you many ways to tackle what you could only dream of in a short class, your confidence grows. That confidence will help you enjoy the sport and help bring more people to enjoy nature with you!
Bicycle art
“I’m doing post doctorate research in health economics. My research looks at two variables: dollars spent and numbers of years lived. The goal is to determine how best to utilize Medicaid dollars to maximize the lifespan of recipients. It’s important to study healthcare because it’s the most precious resource we have. Monday was Martin Luther King Day, and he said that there was no greater injustice in America than our distribution of healthcare. Researchers can determine your life expectancy based on the closest subway stop to your house. That’s not due to genetics. That’s not because the breadbasket of America is running out. That’s because of how we choose to divide our resources. And I think it defines our character as a society.”
It’s very worrisome to many Americans to think that the whole ideal of one man, one vote, might be overwhelmed by 400 of the richest people of any political persuasion picking the next leader for them. That’s just not how democracy is supposed to work.
Jane Mayer
‘Hidden History’ Of Koch Brothers Traces Their Childhood And Political Rise
(via nprfreshair)
I miss my bike.
I miss bike commuting to work... and everywhere else. I am very sad for when our office moves from Mission Valley to Poway in the next few months…and I lament the 1-hour+ commutes (especially going home). I am sad that San Diego's public transportation would almost quadruple commute times this rendering that option invalid. I'm upset that there is so much construction going on that pinches traffic flows & causes surface street speeds to be so fast, and that there really isn't that safe of a trip traveling along Texas St./Camino Del Rio (N&S) thanks to freeway on & off ramps + lack of adequate bike/pedestrian infrastructure. It makes me throw up my hands and take the car because it's not worth rising my safety over. But I feel compelled to, so people see "the cyclist" and just by cycling encourage others it can be done despite the odds and they, too, can bike mor/drive less.
More stoke from the weekend! Thanks Steve-O, Jose for all the photos!
Saturday Stoke Ride!