Baby J Borderline @babyjborderline - Tumblr Blog

I don't know what living a balanced life feels like. When I am sad, I don't cry, I pour. When I am happy, I don't smile, I glow. When I am angry, I don't yell, I burn. The good thing about feeling in extremes, is when I love, I give them wings. But perhaps that isn't such a good thing, cause they always tend to leave and you should see me, when my heart is broken. I don't grieve, I shatter.

— Rupi Kaur, Milk and Honey

I can relate to this

my circle so small i almost cut myself off

uxarieus

Do you know what I love? How closely nature is linked with mentality. A walk in the woods can calm anxiety, sitting and dropping stones into a lake can ease anger, even taking time to pot some plants and look after them can keep my mind occupied from dissociation. It’s like the earth is the oldest psychiatrist of all, and it is always there to talk to, giving me a constant free prescription. Isn’t that beautiful

wholeheartedsuggestions

concept: let’s go to bed at 9pm instead of 3am. let’s drink more water for our bodily health and less coffee for the aesthetic. let’s not skip breakfast because it’s worth running a little behind even if it’s just some fruit or cereal. let’s go socialize even if we’re kinda nervous. let’s love ourselves when we feel down, because flaws are not the end of the world. let’s work hard but take breaks in between instead of procrastinating and then rushing. let’s ignore what people who don’t know us have to say about us behind our backs. let’s be kind to each other because we’re all trying here. let’s hype up being mentally healthy rather than being perfect. let’s live our lives like we want to.

just a thought.