Lift Heavy ✌🏼 Live Happy

Kate, 22. Working to become the best version of myself. Here to motivate me and hopefully others!

[barbellsandponytails]

Been a while 😜

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Source : Sashaexeter

[aureliism]

[thiniest]

[madmuscle]

Sculpted 😰

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[practiceyoga-la]

DETAIL + DEPTH | A series featuring key preparations, modifications, and variations dedicated to a single pose or physical theme. This week dive deep into Firefly Pose | Tittibhasana.⁣⁣ ⁣⁣⁣⁣⁣ © 2018 Ellen Huang Saltarelli⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ #detailanddepth #alignmentyoga#yogaalignment #Yoga #yogaprops #propyourpose #yogapractice#yogaeverydamnday#practiceandalliscoming #iyengaryoga #fireflypose #tittibhasana #armbalance #yogaforeverybody⁣⁣⁣⁣⁣⁣ (at Eagle Rock, Los Angeles) https://www.instagram.com/p/BnWUDylAeJ3/?utm_source=ig_tumblr_share&igshid=1ea6mqr9aaoth

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[livinglowercarb]

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Active Fitblr 🍑

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[thepowerwithin]

“Don’t wait until tomorrow. Do it today. Feel it today. Live your life to its fullest, not next month or next week, but today. Right at this very moment.”

— Nicole Addison @thepowerwithin

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[motivatemeplsthx]

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[growandglowx]

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Active Fitblr 🍑