I'll be delicate

PA: 69 ❤️‍🩹 MF: 50 🌸 H: 1,73cm menor peso: 60💫 maior peso: 83☠️

[bflysthings]

Metas até Julho

(*^▽^)/★*☆♪

83

78

74

70

66

64

62✨️

💔Saída original: 83kg

❤️‍🩹Atual: 78kg

❤️Meta do período: 62

💖Meta final: 50kg💖

💋Altura: 1,69 m

😍Perdido até agora: 5kg

A cada meta alcançada eu compro maquiagem, skincare ou roupas.

Se engordo: paro de c0m3r até voltar pro peso atual.

Limite de kc4l diária de 900 + 1 NF por semana + 16h jejum intermitente

OBS: Sim, eu tentei recover com 67kg e sim eu voltei com 78kg

[bflysthings]

O espelho não muda enquanto você não mudar

[bflysthings]

Acho que estou no período da baixa da depressão

Tô tão fodida mentalmente que chego a me sentir zonza, literalmente me sinto fora do meu corpo e perdida. É a mesma sensação de estar bêbada pra caralho e perder o equilíbrio, ou até mesmo a sensação de estar quase dormindo e ter aquela sensação de flutuação... Acho que estou flutuando, mas preciso controlar meu corpo, ainda tenho que manter as coisas na linha. As vezes paro no lugar e sinto que estou me movendo, talvez seja labirintite, sla.

Acho que estou me perdendo e chegando em um ponto que talvez não tenha mais volta.

Quero v0m1tar. Quero sentir minha garganta queim4r. Quero beber tanto que vou perder os sentidos. Quero que me destru4m, por que nem isso eu tenho coragem de fazer. Quero sentir f0me. Quero me m0rder até ficar completamente verde e rox4. Quero fumar mac0nha até sentir que tudo faz sentido. Quero ficar deitada até abrir um buraco na minha cama com o formato exato do meu corpo e pelo menos ali eu me encaixaria em alguma coisa nessa merda de mundo.

Pelo menos isso tudo me tira a fome, acho que é por isso que não procuro tratamento kkk

[ren3sm4y]

Some Movies about eating disorders

Kate's secret (1986)

Girl, interrupted (1999)

Hunger point ( 2003)

To the bone (2017)

Sharing the secret (2000)

My skinny sister (2015)

Perfect body(1997)

When friendship kills (1996)

Little miss perfect (2016)

For the love of Nancy (1994)

Feed (2017)

Starving in suburbia (2014)

Dying to dance (2001)

Skins (TV show 2007 )

The brief life of Catherine (1988)

Dance academy (TV show 2010)

Maledimiele (2011)

Thin (documentary 2006)

Taste of emptiness (2016)

Red band society (TVshow 2014)

Dying in plain sight (2024)

[bflysthings]

Orgulhosa de mim, consegui resistir a uma tentação terrível que estava sentindo, estou fraca por causa da dieta de poucas calorias e meu psicológico não está nada bom pra resistências. Mas fui forte e só comprei uma coca cola zero pra matar a vontade de besteira, estou indo dormir :)

[bflysthings]

Passei a usar roupas largas porque quando eu emagrecer tudo que quero, vou poder fingir que sempre fui magra e só a roupa que dava a impressão que sou gorda :)

[bflysthings]

Estes eram supostamentes os anos que eu deveria estar no ápice de beleza na minha vida e toda essa gordura simplesmente fica no caminho...

Rage:

Vai se foder sua porca gorda, fecha essa desgraça de boca e foca na porra da sua dieta. Nem é difícil, por que tu fica se debatendo que nem um peixe? Já teria acabado se você estivesse fazendo certo, mas não!!! Prefere ficar você e suas estúpidas coxas imensas juntas pela eternidade nesse limbo de merda

Continua comendo e achando que tá tudo bem passar "algumas" calls da dieta, tu vai ganhar tudo o que perdeu e todo esse sofrimento vai valer de BOSTA NENHUMA e só vai ganhar uma úlcera de brinde, porque além de gorda, tu não bebe água decentemente pra fazer nf. Daí vai ser pior porque nem nf vai poder fazer sem chorar de dor e azia, sua imbecil.

Fadada ao fracasso, não consegue se quer controlar a si mesma. Quer emagrecer?

Se controla

[ayla4-ed]

10 filmes sobre anorex1a/bulim1a

pra vc assistir e se engatilhar

to de bone/ o mínimo pra viver

anorex1a - a ilusão da beleza

corpo perfeito

garota interrompida

thin

little miss perfect

my friend ana

my skinny sister

may i be at peace trailer

selvportrett

[opine-informer-deactivated20250]

⭐️ving Affermations

I control food, it doesn't control me.

I can choose to e@t or restr1ct whenever I want.

Wanting food has little to no effect of me. I e@t what I plan.

I only ever regret e@ting, never ⭐️ving. Don't e@t, don't feel regret.

I am in charge. If I don't want to e@t for a day, I will not.

I have control over my body. It does nothing without me allowing it.

I am never missing out on food opportunities. It will ALWAYS come around again.

I will not e@t just because other people are.

I like feeling hungry. It makes me feel good. I prefer it over feeling full.

[adventremnant]

tips that aren't the same list from 2006

you know exactly what dumbass list I mean, and none of that shit is practical, it's giving uwu ana butterfly and we all know it

hi, I'm angel, I'm a nutrition major, and here are tips to keep yourself safe and hide your eating habits that actually make sense. this will not be in any particular order, but

avoid ketosis. i know, i know, you heard it burns fat faster! it also makes you smell like a dog rolled in sharpies and makes you stupid. i'm not kidding, you will be slow as fuck. avoid keto at all costs, carbs are better and healthier than being caught and dumb

take electrolytes and pay close attention to your potassium intake. if you neglect this, you will damage your heart and muscles and run the risk of having a heart attack. i use liquid IV because I have POTS and need the extra sodium, but that brand is also good for ED-havers because it has extra b vitamins

take ultra strength prenatal vitamins. they contain extra folate, fish oil, and dha, all of which are necessary to protect your heart and brain when you're not intaking much food.

For other supplements, I recommend Metamucil to keep your bowels going, iron, vitamin c packets (will make the iron absorb better, I personally use the +immunity ones), b-complex, calcium-magnesium-zinc, and vitamin d. Make sure the b-complex contains b-12. Feel free to send me an ask or dm me for dosages because some of these will depend on where you live geographically or what food you are eating.

find a protein shake you like. I'm a muscle milk bitch personally, but fairlife, premier, etc, are all good. make sure it isn't a meal replacement shake, and make sure it contains at least 20g of protein. these contain vitamins beyond protein that will help you stay healthy. the protein will also keep you full. i recommend using it as milk in coffee because the coffee will also suppress hunger and act as a mild laxative without harming the bowels. don't take your iron along with this, as dairy will hinder the absorption of iron.

don't take laxatives. you're going to give yourself IBD. maybe once a month as an extra cleanout you can do a little miralax, but the natural route is always better. regularly drink coffee and drink specifically senna green tea, they're both natural laxatives. the metamucil i recommend will also keep you going. if you need a bigger laxative effect, blend a whole peeled and seeded orange, a few inches of peeled fresh ginger, juice from a whole lemon, add a tsp each of cracked black pepper and turmeric, blend with coconut water until it's a thin smoothie consistency. drink that, you'll be good.

the best thing you can do for yourself is hide your behaviors behind health food gym girlie orthorexic behaviors. nobody takes orthorexia seriously and they encourage those behaviors. you can cut out whatever the hell you want if you're crunchy and healthy about it.

don't go too crazy about it. old tips would tell you to act like you loved food and it's really obvious. being obsessed with food and cooking is weird and obvious. don't talk about food constantly and make it your whole personality to try to hide, it's bizarre and one of the signs they tell parents to look out for. you have to be nonchalant. food is whatever. you like it, you have favorite meals, but you get tired of tastes quickly, you're picky about textures, you don't like it once it gets cold, etc. it's just fuel and it's meaningless to you. you eat for your health, not for pleasure.

high impact workouts like HIIT and running may not be the best idea. some studies show that high impact exercise stimulates hunger hormones in some individuals. pilates, ballet, and yoga are low impact, high results, and give a very desirable aesthetic. they're also quiet and can be done with a yoga mat and maybe a theraband.

get a job. get a hobby. join a sport. being out of your house as much as possible gives you the largest opportunity for excuses. oh my job catered lunch, oh there were snacks at practice, oh so and so brought something to the knitting circle. this can also be an opportunity to earn or save money (or swindle your mom out of cash by obtaining money for concessions at games and then only getting a diet coke)

if you control your own food, maximize your nutrition. salmon, tuna, sardines. kale, chard, spinach. beans, lentils. berries. protein pasta. pasture raised eggs. the fancy filtered fairlife milk. your body will hold out so much longer if you're keeping it fueled with proper vitamins and minerals.

track your food using cronometer - if someone sees it on your phone and asks, you have a perfect built-in excuse. oh, you don't care about the calories, but it tracks vitamin and mineral intake, and you're trying to make sure you're getting enough of those because you have, say, an iron deficiency or you're worried you're not getting enough omega-3s.

anorexic hair is really obvious. it's from malnutrition and stress. absolutely ensure you're getting enough omega-3s and other fats in your diet (avocados, eggs, oily fish, nuts like walnuts) to avoid the anorexia hair and the sallow, dry skin. this is also why i insist you take vitamin d, iron, vitamin c, a b-complex, and a pre-natal with folate and dha, those will also protect your hair and skin health. also make sure you're trimming dead ends, get a deep conditioner and/or bond repair treatment, do scalp massages, and if it does fall out, start using a mousse for volume and get a cut to maximize volume to hide it.

keep up your oral, skin, and nail health, too. these can also be obvious indicators. if you're taking the vitamins and keeping to the foods i'm recommending, it'll help, but make sure you're brushing and flossing, use the nasty brown listerine, a good dry skin lotion like curel, and a nail oil. keep your nails short if they start peeling, but if they're peeling, you need to take more vitamin d and iron, or you could have celiac disease.

there's no such thing as a broken metabolism, and you can't boost or slow down your metabolism. those are myths. the only way to make your bmr higher is to have more muscle.

extra tip: if you start fainting, tell people you have or think you have POTS. work smarter not harder.

[lowcaloriekate]

i hate smelling and b o so much i may stop doing keto bc of that comment .

[lilxdistress]

ED movies & tv shows to watch⭐️🫶🏼⭐️🫶🏼⭐️

MOVIES:

• For The Love of Nancy (1994)

• When friendship kills (1996)

• The Perfect Body (1997)

• Girl Interrupted (1999)

• Sharing the Secret (2000)

• Huger Point (2004)

• Emma Wants to Live (2004)

• Maledimiele (2004) about mia

• Thin (2006)

• Feed (2007)

• Starving in Suburbia (2014) *called Thinspiration on Tubi!!*

• God Help the Girl (2014)

• My Skinny Sister (2015)

• To the Bone (2017)

• Feed (2017)

• The Brief Life of Catherine (2019)

TV SHOWS:

• Everything Now

• Heartstopper

• Pretty Little Liars

• Red Band Society

• Skins UK

[bflysthings]

É sobre atingir a primeira meta do mês na primeira semana do mês. Acho que realmente consigo atingir o 64 esse mês!

Ignorem meu pé descascando, eu uso salto o dia inteiro e fica criando bolhas, tive que parar pra melhorar a situação 👹

Also, olhem como eu estou magrinha de barriga:

Só falta emagrecer as coxas e braço hihihi

[lowcaltrashkitty]

How did you lose the weight?

Pilates, cal deficit , and exercise!!!

i stopped e4ting

[bflysthings]

Boa noite. Amores

Alguém tem algum conselho de remedinhos?? Tava pra comprar o ozempic do momento, mas eu vi que precisaria ir ao médico. Então vou perguntar diretamente pra quem realmente entende do assunto ;)

Me passem dicas de conseguir receitinhas dos mediciners ou de remedinhos legais pra substituir esse danado

[bflysthings]

Quero sentir meus órgãos sendo consumidos pela fome

[bflysthings]

Cheguei ao ponto de usar the sims como thinspo

[bflysthings]

🌸Coisas que quero com a Ana🌸

🎀🎀🎀🎀🎀🎀🎀

- Ter um gap entre as pernas;

- Ter roxos na coluna vertebral de tão magra;

- Ter roxos nos joelhos porque eles são muito ossudos;

- Ver os ossos do meu quadril

- Conseguir fechar minhas mãos na minha cintura;

- Ter mãos delicadas;

- Comprar roupas na sessão infantil;

- Comprar pp em roupas com forma pequena;

- Ver minhas clavículas fundas sem esforço;

- Que consigam me pegar sem esforço com um braço;

- Ser a garota mais magra do meu ciclo social;

- Ser tão magra que outras iriam me reconhecer como ana somente de olhar;

- Escutar que vou sumir se eu emagrecer mais;

- Ser delicada;

- Ser perguntada sobre como emagreci tanto;

- Vestir qualquer coisa e me sentir linda;

- Vestir roupas largas e ficar visível que sou magra.