Your Aggressively Wholesome Older Sister

Hey nice to meet you I'm adopting you (Keeping this a MINOR-SAFE SPACE, so MAPs, NSFW, exclusionists, dni)

[nightvalechildarmy]

These are the words US Federal government agencies are pulling, flagging, or recommending against using (source). There is no set of revisions that will protect us. Removing “DEI” will not help us. They want to ban the work toward a better future by banning what we can talk about. We must not comply in advance. Resist! Speak up! Drown out their fear with our community!

@our-trans-punk-experience

[coriakin-wandering]

Remove Paywall, free online paywall remover. Get access to articles without having to pay or login. Works on Bloomberg and hundreds more.

[tulipfemme-deactivated20240718]

i mean this completely seriously but… a cup of coffee can save your life a little, a shower can save your life a little, making your favorite meal can save your life a little…….little things actually add up to really big things in the long run if you let them, the secret to surviving everyday is infusing a little bit of magic into the mundane i truly believe that

[identitty-dickruption]

being abused or neglected really makes it clear how many things are skills that nobody really treats as. skills. exercising autonomy is a skill. listening to your body is a skill. resting is a skill. being liked and being loved are skills. nobody tells you how to do this shit because nobody even told me I was supposed to have learnt these things when I was a kid. I kind of just have to manually figure out what makes me freak out and work from there. unfair as shit

[lilcowgirl7-deactivated20210223]

I needed this drag. Let’s change guys and not look back

[user87262893]

working out your brain is a must!!

• hydrate it by drinking lots of water

• eat dark chocolate and blueberries and walnuts and salmon and other foods high in antioxidants!!

• play little brain games on your phone; I like wordconenct! anything that makes you think!

• read books. It’s simple but necessary. Even better - join a book club, or read with a friend, so you can have discussions after. This will improve your reading comprehension.

• do puzzles - it doesnt have to be sudoku, I love playing Beat Saber on the Oculus Rift because it makes my brain have to match colorful patterns to physical movements very quickly!

• learn a new dance - even a tik tok trendy dance. Learning new dance moves are proven to strengthen synapses!!

• go bird watching, or foraging, or anything outdoors that requires you to explore pattern recognition and visual searching

• watch a movie with the intent of analysis - this is best done with a cinephile friend!! talk about tropes and symbolism and character growth

• cross stitch, or sew, or do anything that requires matching nimble hand movements to patterns

• play or learn an instrument!

• develop a consistent sleep schedule (or as close to consistent as you can get!)

• when eating, try to identify the ingredients and flavors you’re perceiving!

I hope this helps :)

[moonlightwaterhealing]

I like how this went from me feeling like “hm why is this attacking me 🤨” at first, but feeling grateful seeing an added guide on a genuine expansion on a “ how to” work out the brain. This genuinely helps a bunch. People find solace in doing activities that get them through life by doing said activities of phone/tv or if that’s all they’ve ever known in their life to get them through things + etc tho. However, this was very impt to point out. Slowly beginning incorporating things to work the brain in ones own time.

[travelsafely]

there needs to be a cultural shift in america like im not talking about culture war bullshit i mean the average american needs to learn to care about their community and the rest of the world and not be a self-absorbed asshole with a "fuck you i got mine" attitude.

[travelsafely]

"i doubt this will change" "good luck" sorry we simply cannot afford to be fatalistic about this. go feed your neighbor and invite a friend to go with you.

[travelsafely]

there needs to be a cultural shift in america like im not talking about culture war bullshit i mean the average american needs to learn to care about their community and the rest of the world and not be a self-absorbed asshole with a "fuck you i got mine" attitude.

[travelsafely]

"i doubt this will change" "good luck" sorry we simply cannot afford to be fatalistic about this. go feed your neighbor and invite a friend to go with you.

[zanaeemalit]

i love seeing myself handling things better than my old self would have

[stargirldotcom]

-despite everything, there is still love

@arthoesunshine/ @artsheila/ @daisies-on-a-cup/ @gayarsonist / @hjarta/ @yunawinter on twitter/ @bakwaaas/ @death-born-aphrodite/ anon on gentleearth/ @classicnymph on twitter

[eldritchbauble]

You're just a mammal. Let yourself act like it. Your brain needs enrichment. Your body needs rest. You feel hunger and grow hair. You need to pack bond with other sentient things so you don't become unsocialized and neurotic. You are biologically inclined to seek dopamine and become sick when chronically stressed. Outrage about hedonism is made up to place moral value on taking pleasure in sensory experiences. I am telling you that if you don't let yourself be a fucking mammal, as you were made, you will suffer and go insane. No grindset no diets no trying to be above your drive for connection. Pursue what makes you feel good and practice radical rejection of the constructs meant to turn you into a machine. You're a mammal.

[words-at-night]

[ripempezardexerox]

[desultory-suggestions]

One of the weirdest thing about growing up suicidal is that you assume you have no future, you don’t even try to envision it because you see no point. So eventually, you start assuming everyone else sees nothing in your future either. Recently, my friend and I were talking and she said something about how at her wedding I could wear a suit or a dress as long as it matched her bridesmaid’s dresses because the butler of honor has to make a good impression. This hit me so hard because I had never realized before how other people thought about me. She said it so casually like it wasn’t even a hard decision, just a given fact. She loves me so much she saw me at her wedding, standing with her on one of the most important days of her life. And you know what? There are so many people who think about you that way. If that isn’t proof that you should keep going I don’t know what is.

[self-loving-vampire]

This is called a sense of foreshortened future and it is also very common in traumatized people, particularly in cases involving long-term abuse or the death of a loved one.

[llatimeria]

ive also come to the conclusion that "laziness" is probably the stupidest, most hurtful, least useful, deliberately cruel concept in the world

[llatimeria]

I don't think I've ever seen anyone benefit from being called lazy but I've seen hundreds of people destroying their bodies and minds trying to avoid being called lazy because at some point someone decided that if someone wasn't miserable then that means they're a bad person

[what-iz-life]

Be so f*cking proud of yourself for surviving all the silent struggles you don’t speak about.

[pngblog]

[mesetacadre]

white baby you can't be mistaking contemporary human behavior shaped by the underlying material conditions for human nature

[lightheartedsuggestion]

What’s going to make you happy right now? Is it some cake? Is it a nap? Is it calling your mom? Is it going on a drive and blasting music? Is it taking a bath? Is it reading a book?

Check in with yourself because you deserve that happiness, whatever it is.

[thecatwhowalksbyherself-deactiv]

I use this with my hospice patients a lot. Because “is there anything I can do to help?” rarely gets a response. But, “I’ll be here till 6:30 and would like to do one thing to make your room more comfortable before I head out” frequently does get an answer. Often something they deem “too small to bug anyone with” like closing the blinds so there’s no reflection on the tv, or repositioning their socks because the heels have wandered into the front and are uncomfortable, or they want ice cream before dinner today, or getting an extra blanket.

I also use this on myself. What’s one thing I could do to make my environment more comfortable right now? Does it cure my mental illness? Hell no! Does it make me feel more in control of my feelings and the world around me? You betcha!

[ladynorbert]

I’m going to try to apply this to my current situation, since right now things feel very out of control. Thanks!