Having social anxiety feels like you’re in a theatre play without a script.
h

oozey mess

#extradirty
Noah Kahan

roma★
EXPECTATIONS
art blog(derogatory)

pixel skylines

Love Begins

if i look back, i am lost
Aqua Utopia|海の底で記憶を紡ぐ
hello vonnie
Monterey Bay Aquarium
Mike Driver
he wasn't even looking at me and he found me
Lint Roller? I Barely Know Her

shark vs the universe
d e v o n
Today's Document

ellievsbear

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@bitofwonderland
Having social anxiety feels like you’re in a theatre play without a script.
Happy Pride Month!
NO ONE IS ALLOWED TO FORGET
This is the kind of shit my gay ass lives for
ended models career
#a very serious show about monster hunting - part 2 (part 1)
https://instagram.com/p/BZ5aTx0nOqE/
via weheartit
There are three rules.
1. If you do not go after what you want, you will never have it.
2. If you do not ask, the answer will always be no.
3. If you do not step forward, you will remain in the same place.
https://www.instagram.com/p/BfLXWfYhO_s/
I remember first learning that you can cry from any emotion, that emotions are chemical levels in your brain and your body is constantly trying to maintain equilibrium. so if one emotion sky rockets, that chemical becomes flagged and signals the tear duct to open as an exit to release that emotion packaged neatly within a tear. Everything made sense after learning that. That sudden stability of your emotions after crying. How crying is often accompanied by the inability to feel any other emotion in that precise moment. And it is especially beautiful knowing that it is even possible to experience so much beauty or love or happiness that your body literally can’t hold on to all of it. So what I’ve learned is that crying signifies that you are feeling as much as humanely possible and that is living to the fullest extent. So keep feeling and cry often and as much as needed
SHIT WHAT
Also let yourself cry. It really is a biochemical release valve to dump out all the chemicals that make you feel stuff.
I honestly think one reason men in western culture have so many problems is that we don’t let them cry, and literally their brains get stuffed with all this crap that doesn’t have a release valve. Men, please cry. You’ll feel better. It’s ok. You are not lesser for taking care of your health.
This is why tears from different emotions look different under an electron microscope. They’re literally made up of different things.
Happy tears are structurally different than sad tears than angry tears than overwhelmed tears etc.
I looked it up, cuz that tidbit was dope to me and..
Never would have known