BJJ4DAYS

Koryu Uchinadi. BJJ. NYC. This will be a collective of my personal pictures, motivational thoughts, and all things martial arts related. If you are an avid follower/practicioner of any art, feel free to embark with me on this life long quest for knowledge in martial arts.

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He wasn't a martial artist but you can sure learn how to become successful and a master of your craft from him...HE GIVES SOME ROCK SOLID ADVICE!

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I've always heard of the benefits of beets, but i've slacked on incorporating them into my lifestyle, after this article, I'm not slacking anymore! My dad was big on juicing and I remember as a kid he would juice beets, and make me drink it. I hated it and would throw up a little in my mouth every time. Well guess what Dad? U'd be proud of me now because I am going to start throwing some beets in the juicer everyday, but first i need to find a recipe that will make the taste tolerable for me! Lol

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Metamoris 3. It is here! Mark it on your calendars, request off from work, tell your girl you're busy that night, do what you gotta do to watch it!

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Pretty good article for beginners. That means ALL OF US because we must always approach matters with a "beginners mindset". Doesn't matter how seasoned you are.

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Foam Roll!  It does wonders.

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Sensei Patrick McCarthy.  Koryu Uchinadi Kenpo Jutsu

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RIP! 

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INSPIRATION. AGE IS JUST A NUMBER! YOU ARE NEVER TOO OLD FOR ANYTHING!

ON A SIDE-NOTE...THIS IS WHY I LOVE MARTIAL ARTS, IT IS A COMBINATION OF MIND AND BODY!  STRENGTH AND SOFTNESS!  IT IS THE BEST OF ALL WORLDS!

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INSPIRATION. GET FIT. TRAIN HARD. DON'T GIVE UP.  WHAT'S YOUR EXCUSE?

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Koryu Uchinadi!

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So I'm a serial Craigslist hunter...I mean I'm always on there looking for deals even when I don't need anything.  So, I came across someone selling a bunch of instructional dvds at a price that surely seems like a steal.  He offers 1 title for 9.99 or 4 for 21.99.  I agree with what he says, not everyone can afford to enroll at a dojo and learn from a qualified instructor, so this is the NEXT BEST THING.  

He has some really good titles, I think I'm going to jump on a few myself.

So for those of you who have a home dojo, or garage dojo going...here is your chance to get some good material to work on.

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Since I started this blog, I have not dedicated much time to it as I planned.  That changes today.  I will make a commitment to post some relevant content at least twice a week.  I look forward to some new followers and I hope you guys appreciate my content.  I hope it helps others grow in their martial arts journey as well as motivate others who need it.

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Very good article and informative for any martial artist!

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How to beat bigger guys!

So at some point in your BJJ career, particularly for your white belt days, this will come in handy.  Really good video on defending typical unskilled attacks from bigger opponents.  Especially for us smaller grapplers who pretty much EVERYONE you roll with outweighs and out muscles you.

#bjj #Brazilianjiujitsu #grappling #grapple #biggeropponents #gjj #martialarts #bjjlife #bjj4life #gracie  #jiujitsu #grappler

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Studying myself...inorder to beat myself!

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Here is a good video for those new to BJJ or current white belts that need a bit of knowledge and encouragement in this long journey.  This is Dave Camarillo, a well known name in the bjj, judo, and mma world.