I commit myself to assess the thoughts, imaginations, emotional responses, and behaviors that emerge because I see, realize, and understand that each thought, imagination, emotional response, etc. are composed of patterns of words, patterns of sounds, patterns of behavior, etc. that are specific, and have their own output as how they will be ‘expressed’ through me that I will either express with awareness or without awareness. I see, realize, and understand that when I express things without awareness, that all of my ‘output behavior’ or ‘actions’ will be in the form of a ‘response’ / ‘reaction’ to the ‘outside world’ rather than a directive ‘looking’, and a directive ‘assessing’ of reality which leads to a direct ‘decision’ on how my ‘awareness’ within and as myself will be ‘expressed’.