gw.soon

Goal - Recovery

[bluerelapse]

Hey mutuals and friends, this is my backup. You know how quick we get terminated here. This is just to be safe. I love yall.💞

[blueskirt]

This is my backup account everyone. Please please follow, I don't want to lose my mutuals.

Stay safe.

[not-proana-okay]

Tips & Tricks Not To Do

1. Ice baths do not burn an insane amount of calories - being cold will actually SLOW your metabolism, because your body is trying to retain heat. You burn more calories in room or hotter temperatures. Ice baths can also be dangerous because it does lower your body’s natural core temperature, and this can lead to blood clots, heart problems, and various other complications. 

2. Ignore the 100 calories workouts. Why? Because you do not burn 100 calories. There are no universal workouts that burn the exact amount of calories for everyone. Someone who is 300 pounds burns twice the amount of caloris than someone who’s 150 pounds. And honestly, the only person who burns 100 calories on those plans are people who are over 300 pounds. Even then it’s iffy. Just don’t fall for it. 

3. Hydration. Is. Key. Just upping your water intake to the levels your body needs will be enough to help jump start weightloss. It regulates the water your body needs, help’s you get rid of excess water weight, plus it helps your body maintain a majority of it’s natural processes. It can take only 3 days to die without consuming water, don’t risk it. 

4. Don’t bother with lax or diet pills. Lax will dehydrate you and only force you to lose extra water and waste weight. Diet pills have insane amounts of caffeine. Your best bet is to use cayenne pepper extract  and vitamin b complex which naturally do what diet pills are marketed to do. Not to mention, just google diet pill side effects. 

5. Do not chew and spit. It’s not a good alternative. The moment you smell food your body starts the digestive process. Now most of the time this isn’t a big deal. However, once you chew food, your stomach is producing stomach acid. Without food for your stomach to digest, you will have acid build up cause acid reflux, stomach ulcers, nausea, and various other problems. 

6. In terms of eating disorders, fasting is never a good option. While fasting can be healthy for someone who is healthy, chances are if you’re restricting your body is already battling to maintain it’s life. Our bodies are not designed to have low intakes all the time. Consult a physician before you fast. Also, do not fast when you need to operate a vehicle or any other machine. End your fast if you feel a burning sensation in your stomach or develop acid reflux. 

7. In every health case, avoid fast food. Not only is the food insanely unhealthy for you (there are healthier options at most chains if you ever need to eat out at one) but the FDA actually allows a lot of these chains to lie about their calorie count by 20%. Most food companies can do it anyways, but fast food is the most guilty.  Supersize Me actually did expand on this so watching that will give you a bit more information. 

8. A good 90% of the so called “pro-ana” tips being spread around are complete BS. While some people may find them helpful, the reality is that most people don’t. You will find what works for you naturally. 

9. The more you restrict or fast the smaller your stomach/intestines shrink. It may sound good now, but the moment you eat more than your body can naturally handle, you are at risk for stomach/intestinal ruptures since your body is no longer used to eating regular amounts. 

10. Do not eat cotton balls for the love of God. I don’t know who even came up with this idea but cotton balls can easily cause intestinal blockages that can kill you, cause massive infection, and could end up needing to be surgically removed. I’ve also seen a few people suggest tying candy to a string then pulling it back up to induce purging? You’re going to choke to death at some point with that, or tear a hole in your esophagus which, best of luck surviving that one. Seriously, don’t follow these stupid tips. 

11. Take a multivitamin. If you restrict you lose nutrients, losing nutrients lands you in a hospital, hospital finds out you have an eating disorder and forces you to eat.

In conclusion, just use your common sense and reason. If it sounds too good to be true, or if it sounds dangerous, it most likely is. Stay safe

[thinstarrs]

This is the only “Tips and tricks” post that matters and that’s the hot tea for today.

[make-me-little]

My favorite

[blueskirt]

I want to finish school with good marks and then get a good job. I want to be in love and start a family and get married. I want tattoos and I want my lover to like them. I want a hobby and to be talented and funny and charismatic and cute. I want to be free from poverty and scars and bruises and bad parents. I want a perfect body, small enough to go unnoticed so no one will hurt me but full enough to never be in pain and to stop hurting.

I want it all but its so much. I ache for it but its so far. I look forward to it but I don't think its coming. So I think I should call it a quits, close my eyes and go. I was born far from my goals, I think its time to go. One day, not today I think I'll have to end my life, otherwise what will happen? I'm not human anyway.

[amethystthementallyill]

Ik ana but who’s Mia🤔

[blueskirt]

Trust me she's wild af. You do not wanna meet her.

[blueskirt]

What was I thinking? I should've never ever started this now I can't escape.

[ilikeskinnygirls]

Everytime when you see this post, drink a glass of water.

[deadinparadice]

Don't ever hesitate. Reblog this. TUMBLR RULE. When you see it, REBLOG IT.

Depression Hotline:[phone]

Suicide Hotline:[phone]

LifeLine:1-800-273-8255

Trevor Project:1-866-488-7386

Sexuality Support:1-800-246-7743

Eating Disorders Hotline:[phone]

Rape and Sexual Assault:1-800-656-4673

Grief Support:1-650-321-5272

Runaway:1-800-843-5200, 1-800-843-5678, 1-800-621-4000

Exhale:After Abortion Hotline/Pro-Voice: 1-866-4394253

Child Abuse:1-800-422-4453

UK Helplines:

Samaritans (for any problem):08457909090 e-mail [email protected]

Childline (for anyone under 18 with any problem):08001111

Mind infoline (mental health information):0300 123 3393 e-mail: [email protected]

Mind legal advice (for people who need mental-health related legal advice):0300 466 6463 [email protected]

b-eat eating disorder support:0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: [email protected]

b-eat youthline (for under 25’s with eating disorders):08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)

Cruse Bereavement Care:08444779400 e-mail: [email protected]

Frank (information and advice on drugs):0800776600

Drinkline:0800 9178282

Rape Crisis England & Wales:0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail [email protected]

Rape Crisis Scotland:08088 01 03 02 every day, 6pm to midnight

India Self Harm Hotline:[phone]

India Suicide Helpline:022-27546669

Kids Help Phone (Canada):1-800-668-6868, Free and available 24/7

suicide hotlines;

Argentina:54-0223-493-0430

Australia:13-11-14

Austria:01-713-3374

Barbados:429-9999

Belgium:106

Botswana:391-1270

Brazil:21-233-9191

China:852-2382-0000

(Hong Kong:2389-2222)

Costa Rica:606-253-5439

Croatia:01-4833-888

Cyprus:357-77-77-72-67

Czech Republic:222-580-697, 476-701-908

Denmark:70-201-201

Egypt:762-1602

Estonia:6-558-088

Finland:040-5032199

France:01-45-39-4000

Germany:0800-181-0721

Greece:1018

Guatemala:502-234-1239

Holland:0900-0767

Honduras:504-237-3623

Hungary:06-80-820-111

Iceland:44-0-8457-90-90-90

India:022 2754 6669

Israel:09-8892333

Italy:06-705-4444

Japan:3-5286-9090

Latvia:6722-2922, 2772-2292

Malaysia:03-756-8144

(Singapore:1-800-221-4444)

Mexico:525-510-2550

Netherlands:0900-0767

New Zealand:4-473-9739

New Guinea:675-326-0011

Nicaragua:505-268-6171

Norway:47-815-33-300

Philippines:02-896-9191

Poland:52-70-000

Portugal:239-72-10-10

Russia:8-20-222-82-10

Spain:91-459-00-50

South Africa:0861-322-322

South Korea:2-715-8600

Sweden:031-711-2400

Switzerland:143

Taiwan:0800-788-995

Thailand:02-249-9977

Trinidad and Tobago:868-645-2800

Ukraine:0487-327715

[iobsessoverbands]

Tag 9 people you would like to know better

Thanks @sassholeantonius for the tag!!

Last song: Heresy by Pantera

Last movie: Nobody

Currently reading: not really actively reading anything, but I did start All The Missing Girls

Currently watching: rewatching Breaking Bad

Currently craving: sushi

I don’t really know who to tag?

@larsmybeloved @mustaint @oxymarine @the-world-passes-by

If you want to :)

[only-a-heartbeat-away]

Thank you for the tag!

Last song: My Michelle by Guns N Roses

Last movie: The Dirt

Currently reading: Nothing

Currently watching: Manifest

Currently craving: Chicken

@emometalhead @longlivejbj @artsyvioletgems @wierdoaliengirl420 and anyone else who wants to do this!

[de-luxeviolets]

Thank you @oxymarine for tagging me 💚! These are always fun 💕.

Last Song: West Coast - Lana Del Rey

Last Movie: Godzilla vs. Kong

Currently Reading: Not anything at the moment since I’m out of school for the year but I would like to read some more classic literature just because.

Currently Watching: I still need to finish Avatar: The Last Airbender but I’ve been too lazy get on Netflix on my own 😝. However, I kind of want to start watching The Tudors.

Currently Craving: Truffle Fries 🍟

Tagging: @strawberryswings @shelickedthebeater @tuesdaysgone @awildkaitlynhasappeared @joeelliott @green-tinted-sixties-mind @teenagedlobotomy @anotherhitandrun or anyone that wants to participate 💚!

[teenagedlobotomy]

thanks for the tag @artsyvioletgems !!💓

Last Song: Patience (Guns n’ Roses) 😌

Last Movie: i actually don’t remember. i think the last movie i watched was saw II

Currently Reading: Duff McKagan’s memoir :) shits fire

Currently Watching: nothing good on tv, so i started watching these stanford lectures on behavioral evolution on youtube. pretty neat stuff

Currently Craving: raspberries and bananas 😔

this is totally optional, no pressure, but i’m tagging: @i-wont-be-caged @savage-sunshine @slip-slip-slip-of-stephens-nips @wandahart and @til-our-ribs-get-tough !!

thank you @teenagedlobotomy

last song: ruby tuesday by the rolling stones and tragedy by hanoi rocks

last movie: the sons of katie elder is the last movie i watched, but the devil all the time is the last movie i watched purposefully lol

currently reading: emily dickinson first and second series poems

currently watching: a lot of law and order, law and order special victims unit, and law and order criminal intent

currently craving: painkiller pills and matcha

i’m tagging: @tommy-lees-lipstick @pinkpeachjams @ruined-razor

[pinkpeachjams]

Aww thank you @til-our-ribs-get-tough 🥺

last song: slumber party by ashnikko and mikrokosmos by bts

last movie: legally blonde lol

currently reading: “home body” by Rupi Kaur - it’s a poetry book and I like it a lot so far!

currently watching: Gotham and a shit ton of youtube

currently craving: Boba tea and cake

I’ll tag: @pinkpudgypearl @jiasdream @bonesfloat123 @name333

[justdonteat1807]

Thank you @pinkpeachjams 🥺💞

Last song: God’s Ddu-du Ddu-du by stray kids

Last movie: The lion King

Currently reading: the art of starving by Sam J. Miller

Currently watching: greys anatomy

Currently craving: Nori leafs and salmon

I’ll tag: @lowcal-vegan @edamame-salad @iqcaffeine

[edamame-salad]

Thanks @jiasdream how very sweet of you!

(you have a lovely taste in music btw..)

Last song: 3108 by Ha Hyunsang

Last movie: Conviction

Currently reading: The Secret Garden by Frances Hodgson Burnett

Currently watching: Breaking Bad (again)

Currently craving: surprisingly nothing, maybe a cup of coffee, but it’s late, so I shouldn’t.

I’d like to tag: @silkymacadamianut @heroes-are-dull-shit @heavenisaphantom @thevampirequeeniwanttobe @avistruggles @totally-fucked-up-and-not-skinny

only if you want to of course. 💙

[heroes-are-dull-shit]

Oh 😮 thank you @edamame-salad ❤️

Last song- oh shit by Lentra

I don’t really read or watch movies lol sorry

Currently watching - drawfee draw v tubers

Currently craving - salt, all the time, anytime

Id like to tag: @brittlerose @tobeperfecttt @thinparkji @skinny-and-sapphic @prettyrexia @wildflower-jiji

@edamame-salad is actually my sideblog 🙈, but I’d love to do this again. So thank you for tagging me @heroes-are-dull-shit , how very sweet of you! 🧡💛💚

Last song:

I swear I’m fine.

Last movie:

It’s been quite a while, since I saw a movie, that really inspired me. But besides Conviction, I also liked The Woman In The Window on Netflix recently.

Currently reading:

It’s been a while since I read this book, but for those who haven’t already, I want to recommend „The Subtle Art Of Not Giving A Fuck“ by Mark Manson

Currently watching:

(rewatching) Breaking Bad, Scrubs and Buffy

Currently craving:

Mango 🥭

Who else shall I tag?: @filmegf @heroesaredull @awholelattenothing @nickmilleresque @obliviousreid and whoever wants to, but you don’t have to of course. ~

[awholelattenothing-deactivated2]

@wildflower-salad thanks so much for tagging me!☺️

Last song:

They soothe my soul

Last movie:

Currently reading: I’m taking a Korean class this summer so mostly Hangul letters and phrases 😅

Currently watching: I’m on season 9 and only have 8 more to catch up on!

Currently craving: watermelon with tajin!

I’ll tag @ambivalenk @foreverhastowait @paperthinandslim @teal-eaf

[foreverhastowait]

thanks for tagging me @awholelattenothing!! <3

last song: love will tear us apart - fall out boy

last movie: sabrina (1995)

currently reading: IQ84 - haruki murakami

currently watching: community & because this is my first life

currently craving: tiramisu 

i’ll tag @why-do-you-look-so-blue @visibleheart @sadangelh0urs @foreverraininginhere @dainty-gardens ,if you guys feel like doing this :)

[foreverraininginhere]

thanks for tagging me @foreverhastowait :,)

last song : power - siiickbrain feat. pussy riot

last movie : the woman in the window, on netflix

currently reading : haven’t been able to make myself read all the books in my closet in a while, but i am reading a bunch of theories online about the legend of zelda breath of the wild 2 coming out supposedly sometime next year

currently watching : rewatching - breaking bad, cobra kai, and spinning out (these are all on netflix btw if anyone’s interested)

currently craving : a tweety bird popsicle from the ice cream truck

I’ll tag @mmmmmyeah @moss-covered-lungs @strgzng444 @everythingtried @buzzyfuzzybee @skinandbohnes @mellowbonesland @nocalpizza @soon2bthinn2

only if you all feel like it of course :)

[nocalpizza]

Awwww thanks for the tag @foreverraininginhere ur so sweet

Last Song: Clay Pigeons - Michael Cera

Last Movie: The whole Divergent Series lol

Currently Reading: New Moon - S.M.

Currently Watching: Naruto, Community, Letterkenny, and Ghost Adventures

Currently Craving: Cool ranch Doritos (but they make me very sick) and Goldfish crackers. and a Taco Bell Bean and Rice Burrito

I’ll Tag (but dont feel pressured to do this if you dont want to) @empty-shawtyy @downhearteddainty and @sugarfreeenergy-drink

THANKS FOR THE TAG @nocalpizza

last song: time of the season - the zombies

last movie: the road within

currently reading: they both die at the end

currently watching: wayne

currently craving: my mum’s pizza :)

i’d like to get to know u better

@malikacountscalories @mango-pickle @herbalskins

[herbalskins]

thanks for the tag lol @empty-shawtyy

last song, all the time

last movie, i care a lot

currently reading, putney

currently watching, mickey mouse

currently craving, chicken alfredo

id like to know you better!

@plastic-cheese @wannabethin-47kg

[wannabethin-47kg]

Thank you for the tag @herbalskins

Last song: Orange Juice by Melanie Martinez

Last movie: The Wicked

Currently reading: They both die at the end

Currently watching: Vincenzo

Currently craving: Cinnamon Rolls

I’ll be tagging @starvednymphet @fortyninekg @bingerestrict

[tinyprettypls]

thanks for the tag babes ❥ @wannabethin-47kg

last song: swan song- lana del rey

last movie: started watching the virgin suicides but fell asleep

currently reading: weightless

currently watching: bojack horseman and little women LA

currently craving: pasta

tagging: @40kg-bunni @starvingviolets @skinnylikeherrr2 @sugar-coated-sweet-heart @wolfblvvd

[starvingviolets-deactivated2021]

thanks for the tag @starvednymphet ! <3

— last song: “used to be my girl” by the last shadow puppets

— last movie: black swan

— currently reading: “hamlet”

— currently watching: “the umbrella academy”

— currently craving: chocolate cake

@1chiko @frailfallingfairy @samgay + anyone who wants to do this :)

[1chiko]

thanku @starvingviolets for tagging me ! ♡

➛ last song: runaway by txt

➛ last movie: perfect blue

➛ currently reading: the song of achilles/they both die at the end

➛ currently watching: la casa de papel (money heist in english, i think?)

➛ currently craving: sushi

tagging: @r0ttendxll @skinnywouldbenice @moishte @neo-amazonian @ghostly-gossip @wwbubbleww @catmonster @novocainebarbie @givemeskinnipls3 @saintchristina and anyone who wants to do this too !! ^^

[moishte]

tysm @1chiko for tagging me, this made my day <3

- last song: woman by doja cat

- last movie: mean girls

- currently reading: nothing atm but my fav book is tell no one

- currently watching: jane the virgin and manifest

- currently craving: jajangmyeon (black bean noodles)

tagging: @matchathin @pudgypixie444 @chuurexia @bunnybmi @dainty-bunnie @malikacountscalories @samgay @cutewaif @skinnywouldbenice @sparkl3guts and anyone who wants to do this !!

[pudgypixie444]

omg ty @moishte for the tag! this made me so happy :)

-last song: All Too Well by Taylor Swift

-last movie: legally blonde

-currently reading: The Chase by Elle Kennedy (free pdf, no $ for problematic authors)

-currently watching: sherlock holmes

-currently craving: nothing atm

id like to tag- @smallersunflower @frailfay @anoressiaa @d0llyparts @dyingforperfection1234 @thr1vingforthin @enby-is-dying @bluefingertips @ffixateonme @anastasia-konakova and anyone who wants to participate <3

[ffixateonme]

aw tysm for the tag!! <3 @pudgypixie444

last song: dream boy pt. 2 by tara bridget

last movie: lady bird

currently reading: elsewhere by gabrielle zevin

currently watching: death note

currently craving: reese’s cups/peanut butter

i’ll tag @n0tthinenough @matchathin @self-hatred-hoodie @fatgirlfairyxx @eating-is-not-for-corpses @sknnyluckycharms @soonskinni @wannab3skxnny @0calzpls @starvingstonedandskinny @cupcakehuggies190 @wannabethin-47kg

(if you’ve already done this or don’t want to that’s ok!! no pressure <3)

[sknnyluckycharms]

thanks for the tag @ffixateonme :,)

last song: kiss it better - rihanna

last movie: the truman show and radio days (watched them back to back)

currently reading: nothing besides fanfiction….

currently watching: SNL, criminal minds, buzzfeed unsolved, baywatch

currently craving: ice cream like always :(

i’ll tag @wannabe-smallagain @greenteaeyebags @sk1n-n-b0n3 @did-nt-do @greenteaangel @4norexic4sparagus @40kg-bunni @thinningbodypls @cxllarbone-crisis @sadboyhour5 @chewingcigarett3s @burningphantomthing

i tried not to tag anyone twice but i’m a dumbass and sleep deprived so i might’ve. u don’t have to do it if u don’t want to tho, i don’t mind :)

[burningphantomthing]

thanks for tagging me @sknnyluckycharms !

last song: Rasputin - Boney M.

this music is hilarious, i can’t stop listening.

last movie: Thor - Ragnarok

currently reading: white, red and royal blue; Magnus Chase; Boudica; Moon spells; and lots of fanfiction.

currently watching: Brooklyn 99, The Walking Dead, some romantic Dorama about ghosts and all the marvel movies in cronological order.

currently craving: sweets, particularly chocolate cause I’m on my period. but also, money.

id really like to know more about: @starvingkittyyyy @whatsgoodshawty @bunnyhunt @fxxkoffeveryone @skelet0nbones @xmiss-sugar-pinkx @moon-childs-ed

you guys don’t need to answer I’d you already did or if you don’t want to. No pressure!! just having fun, love you

[fxxkoffeveryone]

thanxx for the tag @burningphantomboy <3

last song: bruises- lewis capaldi

last movie: charlie’s angels (2000)

currently reading: a lot of books for school, sleeping beauties by stephen and owen king and like a thousand more lmao

currently watching: like a million animes, iZombie and more that i don’t really remember rn

currently craving: death ahahahah

tags<3 @thewholesomefairy @plasticb0nezz

@ribbed-caged @blueskirt @littlegirlvi0let @b0nyb33

[blueskirt]

Thanks love🥰 @fxxkoffeveryone

Last song: Tears dry on their own by Amy Winehouse or Vacation Bible school. Not sure which one lol

Last movie: I don't even remember, maybe Coraline

Currently reading: Wintergirls (its very triggering btw) and a Midsummer nights dream by William Shakespeare

Currently watching: Nothing, lol what's wrong with me

Currently craving: A chocolate bar, sleep

Tagging:

@fullonpeppermint @mallie4 @im-such-a-fatass @jabbathehutttt @xsaintlaurentx

[idealum]

hope these pornblogs following me enjoy my suffering

[blueskirt]

ED culture is crying while shitting. I won't elaborate any further.

[blueskirt]

I don't feel great... please, please help me if you can. I can't afford recovery but the only media I have is eating disorder related, every group chat, every YouTube video, every picture, all my social media. I'm trapped, I'm tired of this, it's consuming me idk what to do.

[angelicscum-deactivated20260107]

sorry i told u abt my eating disorder do u still think i’m hot

[srybutidc-deactivated20220723]

[losingitnormally]

Do not count calories from vitamins or medications. They do not count. Do not count them. They are minuscule, they do not break a fast, they will make you stronger so you can continue your weight loss (if that is what you are working on)

Do not count calories from vitamins or medications.

[humor-is-coping]

[newagefae]

nonbinary housewife that's me

[juupajaa]

Everyone: Your food rules don’t make any sense! You can eat ten rice cakes but can’t have one slice of banana??

Me: Aye mate, it’s almost like there’s something wrong with me brain, idunno it’s very strange