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@bodbot-blog
Hi, great tips and how to videos. Question, who is the blonde model in the backsquat video? Perfect technique.
She's someone the BodBot team knows here in San Francisco. She is fantastic! One hell of an athlete :)
Glad you're liking the blog! Some new stuff should be coming soon.
Test
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Outrageously attractive woman performs the hip thrust exercise, which is great for your glutes and training hip extension.
Twins Demonstrate Stability Ball Hamstring Curls
Proper Pull Up Form
Drop dead gorgeous twins showing off the beginning and end of a bodyweight lunge
Planks on Stability Ball
Shoulder Flexion Stretch