high n' fat @bones-with-coffee - Tumblr Blog

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Please, PLEASE leave my blog if you don't already have an eating disorder!

& don't follow me if you're a minor! i don't feel comfortable possibly influencing underage people

{Pro-recovery}

---------------------------

height : 1,72m (5'8")

CW : 55,8kg (123,0lbs)

GW1 : 80kg ✔ (176lbs)

GW2 : 75kg ✔ (165lbs)

GW3 : 70kg ✔ (154lbs)

GW4 : 65kg ✔ (143lbs)

GW5 : 60kg ✔ (132lbs)

GW6 : 55kg (121lbs)

UGW : 49kg (108lbs)

gxrlcrxmb

untiloblivions

thinking about “you haven’t met all the people who will love you” and like!!! you also haven’t found all the things that will make you happy!!!! there will always be new authors and musicians and artists whose work you will one day discover and love!!!! there will always be new hobbies and skills for you to learn and feel fulfilled by!!! there will always be new things around the corner that will bring sudden and unexpected happiness!!!!!!!!!!!

takanashiia

REBLOG IF I CAN MESSAGE YOU 'HEY' AND START A FRIENDSHIP.

nvmjme-deactivated20230527

100reasonstorecover-blog

Eating Disorder Recovery Websites

1) http://eatingdisorderrecovery.com/index.php/home - Features a free eating disorder recovery workbook that helps you manage eating disorder symptoms. Includes blogs to help inspire eating disorder recovery. Allows visitors to post and discuss problems and questions in a forum that is monitored.

2) http://www.recoveryboat.com/ - A website that offers peer support for eating disorder recovery. This site includes a forum for those struggling. It also provides basic information about eating disorders for those suffering and those supporting a loved one who is suffering. Lastly, it provides some therapy exercises that can help overcome eating disorder behaviours and symptoms.

3) http://www.something-fishy.org/ - An all exclusive website that provides a treatment finder, forums, eating disorder information, hotlines, and more. This site even includes resources for books and self-help worksheets to help combat eating disorder symptoms and behaviours.

4) http://www.webiteback.com/ - A pro-recovery website that exists to help others overcome their eating disorder and to combat pro-ana websites. This site provides a forum for users to post on to get advice and share struggles of their eating disorder. This site also provides an extensive resource list for those struggling.

5) http://www.nedic.ca/index.shtml – The National Eating Disorder Information Centre. This website features all you need to know about eating disorders. It has a resource library that includes links on where to get help. NEDIC runs public service announcements and campaigns that you can get involved with in your own community.

6) http://www.eatingdisordersblogs.com/ - This site is a compilation of blogs written by different people to help inspire you to overcome your eating disorder. You can find blogs written by Doris Smeltzer, Karen Koenig, and even Jenni Schaefer. These blogs provide information on eating disorders, skills you can use to recover, and resources you can access.

7) http://www.mirror-mirror.org/ - This is a site dedicated to help promote awareness for eating disorders. It helps to educate about the dangers of eating disorders. It also has links to resources on getting support for your eating disorder. It provides information on relapses and has a relapse prevention plan. It gives a lot of ideas on coping skills to deal with the hard emotions you feel instead of using eating disorder symptoms.

8) http://www.nationaleatingdisorders.org/ - This website is dedicated to advocacy for eating disorder recovery. It provides resources to help teach about what eating disorders really look like. This site provides resources for recovery as well. This is the organization that holds the National Eating Disorder Awareness Week, held at the end of February. This site provides stories of hope that encourages others to seek out recovery.

9) http://eatingdisorderscoalition.org/ - Advocacy at its best! This site is your guide to help get legislators and representatives to hear your voice and get legal action for eating disorder help and recovery. You can find facts and information about eating disorders on this site. You can learn how you can advocate and lobby for eating disorder recovery at the federal and state level.

10) http://www.mentorconnect-ed.org/ - A website that pairs mentors and mentees together to help support those in eating disorder recovery. The purpose is to pair those who have been in recovery and those who are struggling with an eating disorder to share experiences, provide guidance and to help each other through the journey of recovery.

petite-pastel

Reblogging this every time I see it.

Please take care of yourself. Recovery always is an option.

stick-thin-doll-deactivated2018

Recovery is hard, but it’s beautiful and worth it! I promise you can get your life back

xdeadly-thinx

I will always ALWAYS reblog this

sincerelywhiterose

Friendly reminder that tomorrow is the first day of pride month and if I see any biphobia, I will throw hands

This includes, but is not limited to:

saying that bisexuality excludes trans/nonbinary people (it doesn't)

saying that bisexuality is too binary (it isn't)

saying that bisexuality is outdated (again, it isn't)

saying/implying that bisexuals only care about gender rather than personality (which is gross and untrue)

derailing conversations on biphobia and its effects

excluding bisexuals from mlm and wlw spaces/discussions

speaking over bisexuals in conversations on the issues we face

refusing to listen to bisexuals if we say something is biphobic

ignoring bisexual history and activism

ignoring the present contributions of bisexuals to LGBTQ culture

making demeaning jokes about bisexuals or jokes that rely on negative stereotypes

stereotyping bisexuals in general

viewing bisexuals as 'half-straight'/'lesser' members of the LGBTQ community

and finally, speaking over bisexuals about the very definition of bisexuality

yes this includes saying things like 'that sounds more like [other sexuality]' or 'if you define your attraction that way you're [other sexuality] instead' in response to a bisexual person describing how they define their orientation for themself

pinkpeachjams

Happy pride month to my fellow biseggys 🏳️‍🌈 You're a valued part of the community 💜

gxrlcrxmb

bones-with-coffee

well... i've been gaining weight recently (what a shocker) and i'm not doing too well overall, so i'm back on my bullshit with this:

🌹 Going back to my lw 🌹

(I hate myself 🙃)

Goals:

At least: 56,5 kg

ideally: 54 kg (💜)

Deadline:

until: May 28th (my birthday and my sister's wedding day)

The plan:

high restriction (always over 800 calories - upwards to my BMR)

drinking as much water as possible (less diet cokes, etc.)

getting more sleep

doing some kind of exercise everyday (even if it's just yoga or me getting my steps in for the day)

eating more fruit and veggies

✌

Disclaimer:

All of this is only for myself and to hold myself accountable ; my intention is NOT to spread or encourage disordered thoughts and behaviors.

❇Thanks for reading 🌹 stay hydrated ❇

bones-with-coffee

for the two people that give a shit:

it worked :) today May 26, i'm finally back at my lw!

(lowered my cal intake a bit towards the end so more a mix between high and mid res)

extratragic

i stole this from twitter

z3r0-ultra-m0nster

Fr fr, all mutuals are my friends lol

inthetags

reblog and put in the tags your favorite kind of soup

#tomato soup absolute s-tier

nonamecorner

Mood

Gentle reminder that people of all

gender identities

sexualities

ethnicities

skin colors

ages

etc.

can have an eating disorder

and are just as valid and deserving of recovery as anybody else !!!

#ed #eating disorder #trigger warning ed #anamia #ana #anorexic #anoreckxia #bulimia #bulimic #thinsp0 #skintea #thininspo #thinsperation #disordered thoughts #self harm #mental illness #thinspo #please be safe #just eating disorder thoughts

china-doll-deactivated20230303

For the love of gods, please please PLEASE put you age in your bio (or at least some info wether you're a minor or not). It makes me EXTREMELY UNCOMFORTABLE to interact with minors.

I'm not saying your problems or illness is less valid, it is totally valid!! I'm not trying to say I think you're worse than me, childish or immature. I honestly wish anyone in this community all the best. I wish you all to find happiness and be free from this hell. But please respect my boundaries.

If you're a minor and I interacted with you: first of all I'm sorry. Second, please block me, shoot me a message or whatever, and I'll back off.

throw-a-crumb-into-the-void-dea

My reason for avoiding minors is that no matter how safe I might be, encouraging friendships between adults/minors online can lead to a false sense of security. You need to be cautious around all adults online. Predators aside, there will always be a power imbalance, and there can't be a fair give and take as in most healthy friendships- it would be inappropriate for me to go to a child or young adult with my problems. You don't have the life experience necessary to help with adult issues, AND, no matter how mature you feel you are, you don't have the tools yet to establish safe boundaries and protect yourself

I had an adult Internet friend when I was 14- in fact, I had a few, and yes, the others groomed me. But the 22 y/o I'm talking about didn't prey on me sexually. He was a lonely, very mentally ill man with no support. It was tragic. But he should not have sought out kids on the internet to help him. I spent every night (even school nights) awake until 2, 3, 4, in the morning, if I even slept at all, trying to talk him down. When he eventually ended his own life, I was crushed, and I felt responsible. I completely broke down. He affected my school work, my sleep, and my mental and physical health. He exposed me to things and made me feel responsible for stuff that never should have been on my mind at that age. All I wanted was a friend. I was lonely and dealing with severe untreated mh issues and trauma and I felt like I had to help and protect any kindred spirit I came across

Please understand that when adults online (ESPECIALLY in mental health circles like ED tumblr etc.) are requesting that minors dni, we're doing it for your protection. We appreciate your desire to help, we admire your empathy and yoir intelligence. We don't hate you. We just want to protect you. And any adult who doesn't take responsibility for who they interact with online is an adult you do not want to trust. I know how isolating it can be being a young person with trauma and significant mental health issues, I know what it's like to have no adults in your real life to protect you or feel safe with, but unfortunately you're far more likely to meet a dangerous adult online than a safe one. So please, please, be careful, and respect our wishes. Thank you 💖

Also- I'm not sure about putting your age in your bio as predators can use that to identify minors. Just try to steer clear of blogs run by adults and if you can't tell, practice caution and block them. Be safe. Things can get better for you, and I hope you stick around to see that day come 💕