i think maybe a large part of my irrational jealousy stems from the fact that as my fp only their validation matters to me. only their attention carries such weight. so it doesnt make sense to me when they seek that from somewhere else. because they are everything for me so why am i not enough for them? but logically. i know its normal. i know it isnt right to have all of your mood and emotional validation and confidence come from one person. i know its wrong. i wish i could change it but thats how my brain works :(
i hope that in realizing this i can calm myself down a little better next time



















