People with low spoons, someone just recommended this cookbook to me, so I thought I’d pass it on.
I always look at cookbooks for people who have no energy/time to do elaborate meal preparations, and roll my eyes. Like, you want me to stay on my feet for long enough to prepare 15 different ingredients from scratch, and use 5 different pots and pans, when I have chronic fatigue and no dishwasher?
These people seem to get it, though. It’s very simple in places. It’s basically the cookbook for people who think, ‘I’m really bored of those same five low-spoons meals I eat, but I can’t think of anything else to cook that won’t exhaust me’. And it’s free!
by Rachel A. Rosen and Zilla Novikov || Food you can make so you don't die.
SPREAD THE WORD THIS IS FUCKING GOD TIER OH MY GOD, SOMETIMES I HAVE SPOONS SOMETIMES I DON’T BUT NO COOKBOOK OFFERS LEVELS IN THEIR RECIPES THIS ONE DOES!
hi! carey means needs help still - he's the voice actor for frylock in aqua teen hunger force! adult swim screwed him badly and pays no residuals and barely paid him during the show's run. he has heart failure and survives on con earnings, plushie sales, and donations while waiting for disability to get back to him. posts used to make the rounds for him, but haven't in a while, so i wanted to make a new post!
if you'd rather buy a plushie - here's the shop he and his wife run!
“When we were kids, the Phonics Wizard came to our town to show off how the letter E can change the sounds of vowels. He turned a can into a cane, a pin into a pine. This one kid had a cap and he changed it into a cape, that kind of thing.
“And we loved it, we were all having a great time, but then he saw my sister and I, and he just got this - this look in his eyes, and then-”
She hesitated, worrying the coarse material between her fingers. “Things got pretty bad after that,” she muttered. “I know it’s silly, but I try to keep - her - comfortable. We don’t know if she can still hear us, or see us, or if she’s even still in here, but I like to think she is. I talk to her when I can, I leave music on when I’m out of the house. I tried to convince my parents to bring her with us when we went to Disneyland, but they didn’t - didn’t really take that well.”
After a moment, she put the ball of twine back onto its pillow. “Anyways. They tried to arrest the Phonics Wizard, but he had a plan in case something went wrong and he turned it into a plane and flew away.”
Transphobia is about to be signed into law in the UK. We can fight this.
I am begging the UK trans community and its allies to attend the Mass Lobby at Parliament on June 25th, 11am-4pm, organised by Trans Solidarity Alliance.
Last year we broke the record for an LGBT+ mass lobby of Parliament. Will you help us break it again? Join us on 25th June 2026 to demand be
The new EHRC Code of Practice pushes trans people out of toilets, hospital wards, and community spaces. It normalises gender policing based on appearance and stereotypes. It becomes statutory guidance in the UK by the end of June.
Trans people are now legally their assigned gender at birth and must join gendered spaces accordingly, but if they are perceived as their lived gender, they can also be ejected from those spaces. The guidance says: either break the law, or don’t pass too well.
A mass lobby is where you invite your MP to discuss your concerns with you in-person. Ask your MP to:
Demand full parliamentary scrutiny, debate, and use their free vote on the EHRC Code of Practice.
Support any motions rejecting the EHRC guidance. As of June 4th, Labour MP Nadia Whittome has submitted a prayer motion - Early Day Motion 240.
Write to Bridget Phillipson, the Minister for Women and Equalities about our concerns
Your MP does not have to be an ally, they do not have to respond to your email for you to show up and greencard them (details below the cut.) What matters is that as many people as possible show up.
I cannot stress this enough: Showing up in person matters. It is much more effective than petitions, emails, and letters.
It is a horrible, stressful time, and I am so sorry if you're trans and live in the UK. But I was at last year's mass lobby and the line for greencarding alone stretched around the back gates. It was a record breaking mass lobby and made us impossible to ignore. Let's do even better this time. Details under the cut:
Worried about what to say?
Bring your personal worries about transphobia being signed into law, and trans friends being excluded from public spaces. You are a living person who deserves dignity. Remind your MP of that. You will also get guidance and brochures from Trans Solidarity Alliance that outlines our demands. This is mine from last year.
Money issues?
Trans Solidarity Alliance provides a travel bursary that you can sign up for via the link.
Got a refusal or no response from your MP?
Come anyway! You can request a same-day appointment with your MP through a process called greencarding. They will come and see you if they’re already in Parliament. Even if they don’t, they’re made acutely aware of your cause because you showed up in person. This is my greencard from last year.
Here is the EHRC Code of Practice in full. It's a tough read, but some highlights are:
Organisations can’t provide trans-inclusive, single-sex services, or they risk being sued for discrimination.
e.g. domestic violence support for women including trans women, men’s rugby group including trans men (12.68).
Trans people will have nowhere safe to pee.
If you’re a trans man, businesses can't allow you to pee in the men's, and you can also be ejected from women’s bathrooms if you’re perceived as a man. Vice versa for trans women. EHRC suggests a ‘third space’ bathroom, which is discriminatory and unworkable for most businesses. (13.130-133)
Sports organisations must exclude trans people from single-sex competitions (13.73).
A women’s only sports competition must exclude trans women because of their biological advantage or face potential lawsuits (13.74), but a trans man who has undergone testosterone treatment can also be excluded based on fairness rules (13.81).
Trans women are stripped of the legal definition of ‘lesbian’, and therefore no longer have legal protections if they’re discriminated against on the basis of sexual orientation. (2.50, 2.92).
Here is the Good Law Project's better explanation of the EHRC Code.
I have also made a PDF printout of QR codes for the government petition, email your MP tool, and mass lobby link to pass around your communities. DM me and I'll send it to you.
I’m gonna propose “I guess you haven’t read the silmarillion then :/” as a default response to anyone not understanding a reference to something obscure. even if it’s not remotely Tolkien related. I want to build up a perception that perhaps the sum total of human knowledge is contained in the silmarillion
Ok so my kid had an ear infection, right? As kids often do.
The doctor scraped out a bit of earwax to have a better look inside.
I was sent a bill for $200 PER EAR for this 5 second procedure which I did not give permission for them to do.
That was key- they did not ASK me if they could do this "procedure". And, as I OWN a medical practice (it's me. The medical practice is me, sitting in my house on video calls) I knew to call them when this bill came in to be like "You did not obtain informed consent for this procedure, and it was not en emergency procedure. You had full ability to gain my consent and didn't. I'm not paying."
And the massive hospital who owned the bill said "yuh-huh you do have to pay."
And I said "I own a practice. I know these laws. I do not owe you money for this."
And they conducted an "internal review" and SURPRISE! Decided I totally owed them money and they had never done anything wrong ever.
And so I called my state's Attorney General office, and explained the situation because, as I mentioned, I know the law. The AG got in touch within a couple days to say they were taking the case and would send the massive hospital conglomerate a knock it off, guys letter.
Lo and Behold, today I have a letter where said hospital graciously has agreed to forfeit the payment.
"How not to get screwed over by companies" should be part of civics class.
Know your rights and know who to call when they're infringed on. This whole process cost me $0 and honestly less effort than I would have expected.
May this knowledge find its way to someone else who can use it.
This post is super cute and all but like.... This isn't practical advice. I called the AG???? And they got involved over a $200 bill. Maybe because you yourself are a medical practitioner. Not just your knowledge but also your status.
Civics class wouldn't help most people in this case because the AG will not take on all these cases and most people cannot afford an attorney in this instance or more importantly, the hit to their credit.
The issue is not education over the system, it is the system
I agree the system is a mess but I think education does matter because people seem not to know that this is actually perfectly routine AG office stuff. I’m not the only person who’s done this- this is just what they do?
Were they going to get into a lawsuit over my $400 bill? No obviously not. But they printed up a letter on fancy letterhead to say to stop and it worked. They followed up with me the next day to be sure, and so ask how much money they had saved me.
They use dinky cases like mine to track habitual misbehavior of large scale companies to build cases they could actually go to court over.
And because people are shocked- I never spoke to the AG of my state directly. He operates mainly by overseeing a whole crew of people. And this is what those people do.
This didn’t happen because I’m special because of my tiny therapy practice.
This happened because this is what the AG office is for.
“The problem is systemic” doesn’t mean “and there’s nothing you can do”.
This is a systemic problem but that doesn’t mean there are no resources to help.
Thank you for clapping back on this. I'm here to reinforce. Yes, you CAN call your state Attorney General office when an entity is doing something illegal, even if it's "only" for $400. You think they don't care a hospital is doing a crime because it's not a big enough crime?
Then you've been trained well by "The System".
Yes, that System you say can't be fought? Where did you get that idea, huh? Who taught you that "small" acts of illegality don't matter? Who made you think that there's no point in fighting back because it will all come to nothing?
Might it be the same entities that benefit if you believe all that?
Gonna pause and let you ponder.
Never. Ever. EVER.
EVER.
Let companies or corporations or hospitals or organizations or any business big or small get away with screwing you over without a fight. Maybe you personally don't win every fight, but you lose 100% of the time you don't try. You'll win more often than you think you will. I know cuz I've done it.
So have others. Attorneys General offices bring lawsuits against businesses all the time. They do so because citizens contacted them to say "someone is doing a crime" and the crime doers did not stop when told and got into way more trouble than if they'd just stopped. FAFO. The Find Out can't happen if you don't even bother to report the Fucking Around.
On that note, as OP said, please know your rights! And, in a situation where you don't but suspect something is hinky, ask! The people of the internet can help! So can librarians! So can many others. Find out what is and is not okay for them to do. If it's not okay, report them! See something, say something.
Additionally, pay attention to State Attorney elections! Here in Minnesota, our AG Keith Ellison has made it a POINT to go after slumlords, has created an entire UNIT in the AG office dedicated to wage theft, and gone after debt relief for people who were conned by those scummy fake universities. And despite MN being a blue state, one of his elections was a fucking NAIL-BITER.
Absolutely fight the system, absolutely go to your AG office if you’re being screwed over, and also pay attention to the people running for AG in the first place.
Government of the people, by the people, and for the people only works if the people make it work. That's you! You're the people.
"Don't bother doing anything because nothing will happen" confused cause with effect: it's really "Nothing will happen if you don't bother doing anything." Yeah, I know, it's a travesty that they don't hand you psychic powers when you take your oath as a civil servant, but until we fix that clear defect in our democracy: you're serving the public, too, when you report fuckers like this.
