Brotherhood of Tofu

Rebecca Creek Farms - Nikander100 - Montgomery County Red Raiders - Heistad Speidergruppe - Ohio Music Education Association

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This miso pumpkin soup is full of flavor and good for you. It will warm you up and help your body heal. When you mix pumpkin, miso, and spices together, you get a tasty and healthy dish that is great for a cozy night in.

Ingredients: 1 small pumpkin, peeled and diced. 4 cups vegetable broth. 1 onion, chopped. 3 cloves garlic, minced. 2 tablespoons miso paste. 1 tablespoon ginger, minced. 1 tablespoon coconut oil. 1 teaspoon turmeric powder. Salt and pepper, to taste. 1/4 cup coconut milk. 1 tablespoon lime juice. Fresh cilantro, for garnish.

Instructions: Put coconut oil in a big pot and heat it over medium-low heat. Put in the ginger, onion, and garlic. Cook the onion until it turns clear. Cumin, salt, and pepper should be added. Use a stir to mix. Put in vegetable broth. Bring to a boil, then lower the heat and let it cook for 20 minutes, or until the pumpkin is soft. Take it off the heat and let it cool down a bit. Put the soup in a blender and blend it until it's smooth. Add the miso paste, coconut milk, and lime juice to the soup and stir them in. If necessary, gently heat again. Serve hot with fresh cilantro on top.

Prep Time: 15 minutes

Cook Time: 30 minutes

skilo

[brotherhoodoftofuv2]

This Apple and Strawberry Crumble is a delicious dessert that fits well on the Paleo diet. It's a guilt-free treat because it's made with healthy ingredients and naturally sweetened with honey and fruits.

Ingredients: 4 apples, peeled, cored, and sliced. 1 cup fresh strawberries, hulled and sliced. 1 cup almond flour. 1/2 cup shredded coconut. 1/4 cup honey. 2 tablespoons coconut oil, melted. 1 teaspoon cinnamon. 1/2 teaspoon nutmeg. Pinch of salt.

Instructions: Set the oven temperature to 175C 350F. Combine the sliced apples and strawberries in a large mixing bowl. Almond flour, shredded coconut, honey, melted coconut oil, nutmeg, cinnamon, and a dash of salt should all be combined in a different bowl. This is the topping for your crumble. Evenly distribute the fruit mixture into a baking dish. Sprinkle the crumble topping evenly on top of the fruit. Bake for 30 to 35 minutes in a preheated oven, or until the fruit is bubbling and the topping is golden brown. Before serving, take it out of the oven and let it cool slightly. Enjoy your Paleo Apple and Strawberry Crumble while it's still warm!

Prep Time: 15 minutes

Cook Time: 30 minutes

Valley Presbyterian Church

[brotherhoodoftofuv2]

This hearty slow cooker beef stew is perfect for a comforting meal on a chilly day. With tender beef and a medley of vegetables simmered in a flavorful broth, it's a classic dish that's easy to prepare and even easier to enjoy.

Ingredients: 2 lbs beef stew meat. 1 onion, chopped. 3 carrots, sliced. 3 potatoes, diced. 2 cloves garlic, minced. 1 can 14.5 oz diced tomatoes. 4 cups beef broth. 1/4 cup all-purpose flour. 1 tsp salt. 1/2 tsp black pepper. 1 tsp dried thyme. 1 bay leaf.

Instructions: Mix flour, salt, and pepper with beef stew meat in a bowl. Put beef that has been coated in a slow cooker. To the slow cooker, add diced potatoes, minced garlic, chopped onions, diced tomatoes, beef broth, dried thyme, and a bay leaf. Mix the ingredients together. Turn the heat to low and cook for 8 hours or high for 4 hours, until the vegetables are soft and the beef is cooked all the way through. Take out the bay leaf and, if needed, change the seasonings before serving.

Prep Time: 20 minutes

Cook Time: 240 minutes

Certificate Of Global Studies

[brotherhoodoftofuv2]

These potato waffles are a tasty take on regular waffles. They are crispy on the outside and soft on the inside. They are a tasty and unique choice for brunch because they come with a colorful pea puree and a sour horseradish yogurt sauce.

Ingredients: 2 cups grated potatoes. 1/2 cup all-purpose flour. 1 egg. 1/4 cup milk. 1/2 tsp salt. 1/4 tsp black pepper. 1 cup frozen peas. 1/4 cup Greek yogurt. 1 tsp horseradish sauce. 2 tbsp vegetable oil.

Instructions: Warm up your waffle iron. Put the grated potatoes on a clean kitchen towel and squeeze out as much water as you can. Grate the potatoes and mix them with the all-purpose flour, egg, milk, salt, and black pepper in a bowl. Mix everything together well. Use vegetable oil to grease the waffle iron so that it doesn't stick. Place the potato mix on the waffle iron and spread it out so that it covers all of the waffle grids. Close the waffle iron and cook the waffles for about 5 to 7 minutes, or until they are golden brown and crispy. The pea puree can be made while the waffles are cooking. Follow the directions on the package to cook the frozen peas. You can drain them and mash them with a fork, or you can blend them until they are smooth. To make the horseradish yogurt, mix the Greek yogurt and horseradish sauce together in a small bowl. Put the waffles on a plate while they are still hot and top them with pea puree and horseradish yogurt. We hope you enjoy your potato waffles with horseradish yogurt and pea puree.

Prep Time: 15 minutes

Cook Time: 15 minutes

3dartmodels

[brotherhoodoftofuv2]

A unique blend of sweet and savory flavors, this Chicken Tortilla Stack Ice Cream combines creamy vanilla ice cream with the crunch of tortilla chips, the savory taste of shredded chicken, salsa, and cheddar cheese, finished with a hint of cilantro and lime.

Ingredients: 2 cups vanilla ice cream. 1 cup crushed tortilla chips. 1/2 cup shredded cooked chicken. 1/4 cup salsa. 1/4 cup shredded cheddar cheese. 1 tablespoon chopped cilantro. 1 teaspoon lime juice.

Instructions: Put crushed tortilla chips, shredded chicken, salsa, shredded cheddar cheese, chopped cilantro, and lime juice in a bowl. Mix the ingredients together until they are well mixed. Put the mixture in a shallow container and spread it out evenly. The food should be frozen for at least 4 hours or until it is firm. Scoop out the ice cream mix when it's firm and serve it in bowls or cones.

Prep Time: 10 minutes

Cook Time: 0 minutes

moira

[brotherhoodoftofuv2]

Indulge in the rich and sweet flavors of salted caramel with this easy-to-make fudge recipe. Creamy, chewy, and irresistibly delicious!

Ingredients: 2 cups of granulated sugar. 1 cup of unsalted butter. 1 can 14 ounces of sweetened condensed milk. 1 cup of white chocolate chips. 1 cup of caramel chips or caramel squares. 1 teaspoon of vanilla extract. 1/2 teaspoon of sea salt plus extra for topping.

Instructions: Cover an 8x8-inch 20x20-cm baking pan with parchment paper, leaving some extra on the sides to make it easy to take off. Put the unsalted butter, granulated sugar, and sweetened condensed milk in a heavy-bottomed saucepan. Stir the mixture all the time while heating it over medium-low heat until it is smooth and the sugar is gone. Once the mix is smooth, slowly bring it to a boil while stirring it all the time. If you use a candy thermometer, it should be between 113 and 235F 113 and 116C after 5 to 7 minutes of cooking. Take the pan off the heat and add the vanilla extract, 1/2 teaspoon of sea salt, white chocolate chips, and caramel chips right away. Stir the mixture until all the ingredients are melted and mixed together. Put the caramel fudge mix into the baking pan that has been prepared. Use a spatula to smooth the top. Add some more sea salt on top to make it taste and feel like salted caramel. Set the fudge aside for a few hours or until it's cool enough to touch. You can also put it in the fridge to make it set faster. Use the extra pieces of parchment paper to lift the fudge out of the pan once it's set. Cut it into squares or rectangles by putting it on a cutting board. Enjoy your tasty salted caramel fudge that you made yourself!

Prep Time: 15 minutes

Cook Time: 10 minutes

Barwick In Elmet Tennis Club

[brotherhoodoftofuv2]

These slow cooker chicken tacos are incredibly simple to make and packed with flavor. With just three ingredients, they're perfect for busy days when you want a delicious meal ready when you get home.

Ingredients: 4 chicken breasts. 1 packet taco seasoning. 1 cup salsa.

Instructions: Put chicken breasts in the crock pot. Cover the chicken with taco seasoning all over. Put salsa on top of the chicken. When the chicken is done, cover it and cook on low for 4 to 6 hours or high for 2 to 3 hours. Use two forks to shred the chicken. Add your favorite taco toppings and serve in taco shells or over rice.

Prep Time: 5 minutes

Cook Time: 240 minutes

Tony Sandy

[brotherhoodoftofuv2]

A tasty vegan cheese fondue made with healthy ingredients that is great for dipping fruit, steamed vegetables, or gluten-free bread cubes.

Ingredients: 2 cups raw cashews, soaked overnight. 1 cup peeled and diced potatoes. 1/2 cup peeled and diced carrots. 1/4 cup nutritional yeast. 1/4 cup tapioca starch. 2 tablespoons lemon juice. 1 tablespoon apple cider vinegar. 1 teaspoon garlic powder. 1 teaspoon onion powder. 1/2 teaspoon smoked paprika. 1/2 teaspoon turmeric. 1 teaspoon salt. 2 cups vegetable broth.

Instructions: Drain and rinse the soaked cashews. In a medium saucepan, combine cashews, potatoes, carrots, nutritional yeast, tapioca starch, lemon juice, apple cider vinegar, garlic powder, onion powder, smoked paprika, turmeric, salt, and vegetable broth. Bring to a boil over medium-high heat, then reduce to a simmer and cook for 10-15 minutes or until vegetables are tender. Transfer the mixture to a blender and blend until smooth and creamy. Pour the mixture back into the saucepan and heat over low heat until thickened, stirring constantly. Transfer the cheese fondue to a fondue pot and serve with gluten-free bread cubes, steamed vegetables, or fruit for dipping.

Prep Time: 15 minutes

Cook Time: 20 minutes

ESOL

[brotherhoodoftofuv2]

These chicken tacos made in a slow cooker are delicious and don't take much time to prepare. Just put the food in the slow cooker, set it to low, and wait for it to cook. For a tasty dinner, serve it with your favorite toppings.

Ingredients: 1 lb boneless, skinless chicken breasts. 1 packet taco seasoning. 1 cup salsa. 1/4 cup chicken broth. 8 small flour tortillas. Optional toppings: shredded lettuce, diced tomatoes, shredded cheese, sour cream.

Instructions: Place chicken breasts in the slow cooker. In a small bowl, mix taco seasoning, salsa, and chicken broth. Pour mixture over chicken. Cover and cook on low for 6-8 hours or on high for 3-4 hours, until chicken is cooked through and tender. Using two forks, shred the chicken in the slow cooker. Serve the shredded chicken in tortillas with desired toppings.

Prep Time: 5 minutes

Cook Time: 240 minutes

suomen voittaja

[brotherhoodoftofuv2]

Comfort food like Sloppy Joes is quick and easy to make. It's great for dinner or lunch on the go. They will fill you up and make you want more because they are so tasty.

Ingredients: 1 lb ground beef. 1 onion, chopped. 1 green bell pepper, chopped. 1 cup ketchup. 2 tablespoons brown sugar. 1 tablespoon Worcestershire sauce. 1 teaspoon mustard. Salt and pepper, to taste. 6 hamburger buns.

Instructions: While the pan is on medium heat, brown the ground beef with the onion and green pepper. Keep cooking until the beef is fully cooked. Add the mustard, salt, pepper, ketchup, brown sugar, and Worcestershire sauce. Work them in well. Simmer for 10 minutes, stirring every now and then. If you want, you can toast the hamburger buns. Place some of the beef mixture on the bottom half of each bun. Then, put the top half of the bun on top of the beef mixture. Enjoy while hot!

Prep Time: 10 minutes

Cook Time: 20 minutes

GWC Math Guru

[brotherhoodoftofuv2]

Indulge in the luxury of these delectable Louis Vuitton-inspired cake pops. Perfect for fashionistas and dessert lovers alike!

Ingredients: 2 cups of cake crumbs any flavor. 1/2 cup of frosting. 1 cup of white chocolate, melted. Gold edible dust for decoration. Lollipop sticks.

Instructions: Combine the frosting and cake crumbs in a bowl and stir until thoroughly mixed. Small portions of the mixture should be formed into the shape of tiny Louis Vuitton bags. Put lollipops into every cake pop. To ensure an even coating, dip each cake pop into the melted white chocolate. After arranging the cake pops on a tray covered with parchment paper, let the chocolate harden. Once set, create the iconic Louis Vuitton pattern by applying gold edible dust with a fine brush. Before serving, let the cake pops completely dry.

Prep Time: 30 minutes

Cook Time: 15 minutes

Bushel of Bees

[brotherhoodoftofuv2]

This spinach and artichoke dip is a classic favorite that everyone loves. It's great for having people over or spending a cozy night in. It's creamy, tasty, and cheesy beyond belief, so it's sure to be a hit at any party or get-together.

Ingredients: 1 10 oz package frozen chopped spinach, thawed and drained. 1 14 oz can artichoke hearts, drained and chopped. 1 cup grated Parmesan cheese. 1 cup mayonnaise. 1 cup sour cream. 1 cup shredded mozzarella cheese. 2 cloves garlic, minced. Salt and pepper to taste.

Instructions: Warm the oven up to 175F 350C. Put all the ingredients in a large bowl and mix them together until they are well blended. Spread the mixture out evenly in a baking dish. After the oven is hot, bake it for 25 to 30 minutes, or until the top is bubbly and golden brown. Take it out of the oven and let it cool down for a few minutes. If you want, you can add more Parmesan cheese and chopped parsley as a garnish. Warm it up and serve it with crackers, tortilla chips, or sliced baguette.

Prep Time: 10 minutes

Cook Time: 25 minutes

Tomcat Bridge Builders

[brotherhoodoftofuv2]

The Instant Pot makes it easy to make mashed potatoes that are creamy and fluffy. Great for a quick and tasty side dish.

Ingredients: 3 pounds potatoes, peeled and quartered. 1 cup chicken or vegetable broth. 1/2 cup milk. 4 tablespoons butter. Salt and pepper to taste.

Instructions: Place potatoes and broth in the Instant Pot. Close and lock the lid, set the valve to sealing, and select Manual/Pressure Cook. Cook on high pressure for 8 minutes. Once cooking is complete, do a quick pressure release. Drain any excess liquid from the potatoes, if necessary. Add milk, butter, salt, and pepper to the potatoes. Mash the potatoes using a potato masher until smooth and creamy. Adjust seasoning if needed. Serve hot as a side dish.

Prep Time: 10 minutes

Cook Time: 8 minutes

Muay thai delhi

[brotherhoodoftofuv2]

This natural electrolyte drink that you can make at home is great for staying hydrated. Potassium comes from the banana, electrolytes from the coconut water, and sweetness from the watermelon and orange juice.

Ingredients: 1 ripe banana. 1/2 cup coconut water. 1/2 cup watermelon chunks. 1/4 cup fresh orange juice. 1/4 teaspoon sea salt. 1 tablespoon honey. 1/2 cup ice cubes.

Instructions: Cut up the ripe banana. Use a blender to blend the watermelon chunks, coconut water, fresh orange juice, sea salt, honey, and ice cubes. Mix until it's creamy and smooth. If you want, you can taste it and change how sweet or salty it is. Put the electrolyte smoothie in a glass and serve right away. Enjoy this cool and hydrating drink!

Prep Time: 5 minutes

Cook Time: 0 minutes

Associazione Ecsdance

[brotherhoodoftofuv2]

If you're in a hurry in the morning, these vegan breakfast burrito cones are a quick and tasty option. They'll keep you full until lunch because they're full of protein, fiber, and flavor.

Ingredients: 4 large whole wheat tortillas. 1 cup cooked quinoa. 1 cup black beans, drained and rinsed. 1 avocado, sliced. 1 cup cherry tomatoes, halved. 1/2 cup red onion, diced. 1/4 cup fresh cilantro, chopped. 1 lime, juiced. 1 tsp cumin. 1 tsp chili powder. Salt and pepper to taste.

Instructions: Set the oven to 350F 175C and heat it up. Make 4 triangles out of each tortilla by cutting it in half lengthwise. In a muffin tin, put the triangles of tortilla into the cups and gently press them into cone shapes. The tortilla cones should be baked in a hot oven for 10 to 12 minutes, or until they are golden brown and crispy. Put cooked quinoa, black beans, cherry tomatoes, red onion, cilantro, lime juice, cumin, chili powder, salt, and pepper in a bowl. Mix well. Put some of the quinoa and black beans into each baked tortilla cone. Put a slice of avocado on top of each cone. You can serve them right away or wrap each one in foil for a breakfast option you can take with you.

Prep Time: 15 minutes

Cook Time: 12 minutes

Ashley Okwuosa

[brotherhoodoftofuv2]

These fluffy paleo banana muffins are a delightful vegan treat packed with wholesome ingredients and natural sweetness.

Ingredients: 2 ripe bananas, mashed. 1/4 cup coconut flour. 1/4 cup almond flour. 1/4 cup tapioca flour. 1/4 cup coconut sugar. 1/4 teaspoon baking soda. 1/2 teaspoon baking powder. 1/4 teaspoon cinnamon. Pinch of salt. 1/4 cup unsweetened almond milk. 1 tablespoon apple cider vinegar. 2 tablespoons coconut oil, melted. 1 teaspoon vanilla extract.

Instructions: Set the oven to 350F 175C and heat it up. In order to make muffins, grease or line a muffin tin. Lemon juice and almond milk should be mixed in a small bowl. Take a break and let it sit for five minutes. Put mashed bananas, coconut sugar, coconut oil, and vanilla extract in a large bowl. Add the almond milk mixture that has curdled to the banana mixture and mix it well. Put baking soda, baking powder, cinnamon, salt, almond flour, coconut flour, and tapioca flour in a different bowl and sift them together. Slowly add the dry ingredients to the wet ones and mix them together until they are just combined. Fill up each muffin tin cup about two thirds of the way to the top with batter. After the oven is hot, bake it for 20 to 25 minutes, or until a toothpick stuck in the middle comes out clean. Let the muffins cool for 5 minutes in the pan, then move them to a wire rack to cool all the way down. Serve and have fun!

Prep Time: 15 minutes

Cook Time: 25 minutes

Kabat Scarlett

[brotherhoodoftofuv2]

These Breakfast Applesauce Cookies are perfect for a quick and nutritious breakfast or snack. Packed with wholesome ingredients like oats, applesauce, bananas, and sweetened naturally with maple syrup, they are gluten-free, clean eating, dairy-free, and vegan-friendly.

Ingredients: 2 cups rolled oats. 1 cup unsweetened applesauce. 2 ripe bananas, mashed. 1/4 cup maple syrup. 1 tsp vanilla extract. 1 tsp cinnamon. 1/2 tsp nutmeg. 1/4 tsp salt. 1/2 cup raisins or dried cranberries.

Instructions: Preheat the oven to 350F 175C and line a baking sheet with parchment paper. In a large bowl, mix together oats, applesauce, mashed bananas, maple syrup, vanilla extract, cinnamon, nutmeg, and salt until well combined. Fold in raisins or dried cranberries into the mixture. Using a spoon or cookie scoop, drop spoonfuls of the dough onto the prepared baking sheet, spacing them apart. Flatten each cookie slightly with the back of the spoon. Bake for 15-20 minutes, or until the cookies are golden brown and firm to the touch. Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely. Enjoy these delicious breakfast cookies with a glass of almond milk or your favorite vegan beverage!

Prep Time: 10 minutes

Cook Time: 15 minutes

Tora Travels