'' All Bar No Weights ''

Calisthenics, Plyometrics, Health Facts, Healthy Foods, Quotes.

[calisthenicsmode]

[calisthenicsmode]

[calisthenicsmode]

Old photo, still proud thought. My chest was off duty at that time haha.

[calisthenicsmode]

Lean and no not mean, nice !

[calisthenicsmode]

Fooling around! Who says taking no protein shakes and no weights is bad for your progress!

[calisthenicsmode]

Dont need supplements

[calisthenicsmode]

How you like me now ?

[calisthenicsmode]

[calisthenicsmode]

[calisthenicsmode]

My calisthenics rookie trying some new moves, it works!

[calisthenicsmode]

Gonna give my first bootcamp tonight !

[calisthenicsmode]

Only bodyweight exercises

[ahealthyplate]

[barstarzz]

Move. Its that simple #barstarzz http://www.youtube.com/user/OfficialBarstarzz?feature=mhee

[ahealthyplate]

[ahealthyplate]

[ahealthyplate]