Camelbak Gal

[ithelpstodream]

[camelbakgal]

I believe that good mental health is the ability to connect the dots of your story and have a coherent narrative.

Lesli A. Johnson, MFT

[wordsnquotes]

Before you speak, ask yourself: is it kind, is it necessary, is it true, does it improve on the silence?

Sai Baba (via wordsnquotes)

[delta-breezes]

May you take time to celebrate the quiet miracles that seek no attention. May you experience each day as a sacred gift woven around the heart of wonder.

John O’Donohue | For Presence (via kvtes)

[thelovejournals]

I find the best way to love someone is not to change them, but instead, help them reveal the greatest version of themselves.

Steve Maraboli  (via kvtes)

[fitnessfor-me]

[thiscityscreamsyourname]

You are allowed to be both a masterpiece and a work in progress, simultaneously.

Sophia Bush  (via makeandgather)

[byebyethinspo]

glamorize going to bed early, like, 8pm early

instead of making high stress levels a competition, brag about feeling whole and at peace.

make is cool as hell to take 2pm naps and go on mindful walks by yourself.

talk about mental health and normalize visits to counselors or support systems

teach kids that being different is beautiful and that it’s healthy to love what makes us who we are.

make #selflove and #selfcare the most common hashtags

[mingdliu-deactivated20210422]

It is in your arms I learned to not search for a home, but how to build one together.

Ming D. Liu (via mingdliu)

[onlinecounsellingcollege]

Trust yourself. You’ve survived a lot, and you’ll survive whatever is coming.

Unknown (via onlinecounsellingcollege)

[pagewoman]

[stuck-inasmalltown]

i don’t mean to be political, but what if everyone had basic human rights

[bumblb3333333]

me: *hangs out w/ little kids and tries 2 teach them self love and feminist ideas*

[conscious-love]

i thank the universe for taking everything it has taken and giving to me everything it is giving

rapi kaur (via i-am-strong-all-on-my-own)

[wordsnquotes]

Sometimes I forget that unsaid sentences do not mean unfelt emotions.

Tyler Knott Gregson (via h-o-r-n-g-r-y)

[onlinecounsellingcollege]

Healing is a choice. It’s not an easy one because it takes work to turn around your habits. But keep making the choice and shifts will happen.

Yehuda Berg (via onlinecounsellingcollege)

[bestdogmemes]