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So I've just signed up to Park Run, ready to achieve one of my resolutions for 2018! #parkrun #scared

So I've signed up to this to help raise awareness of MIND and all that they do to help people suffering with mental health issues. Today, I found the 5k loop I'm going to (walk and) run every day in January! #mind #redjanuary #mentalhealthawareness

#mind #mentalhealthawareness #redjanuary

New Year... New running trainers! #asics #kayano22

#asics #kayano22

Day 1: 5km walk in an hour!

Last night's spaghetti bolognase with HEXa #slimmingworld #extraeasy

#extraeasy #slimmingworld

Tonight's syn-free dinner. There was more speedy broccoli but I'd already started eating it when I remembered to take a photo! #slimmingworld

#slimmingworld

Went on a 28km bike ride Saturday morning past this beautiful scene #exercisedonewell #1000caloriesburned #carpediem

#carpediem #1000caloriesburned #exercisedonewell

HEXb plain porridge oats with HEXa s/s milk, with a few chocolate chips as syns... #skippedbreakfast #winningatlunch #slimmingworld

#slimmingworld #skippedbreakfast #winningatlunch

Looking after myself with a gel French manicure because #imworthit #lookgoodfeelgood #nails 💅🏼

#imworthit #nails #lookgoodfeelgood

First half a stone gone! Not stopping! 😁👏🏼👍🏼👊🏼

Had to weigh in on Saturday rather than Sunday, but happy with that seeing as I didn't really start SW until Thursday! #slimmingworld #weighinday

#slimmingworld #weighinday

You really have to check everything! 2.5syns for my mid-afternoon snack! #slimmingworld

#slimmingworld

Perfect #slimmingworld brunch - 3 rashers of bacon without fat, an egg and 1 slice of wholemeal bread as HEXb! #fillmeup #dietwhatdiet #easypeasy #yummyscrummy

#fillmeup #easypeasy #yummyscrummy #dietwhatdiet #slimmingworld

First 5 syns of the day - might not have had it if I had looked up the syn value first! Lesson learnt! #slimmingworld #learningcurve #syns #chocoholic #itwasonly18g

#learningcurve #chocoholic #slimmingworld #syns #itwasonly18g

Okay... so my short walk involved crossing this field crammed with monster cows - photo doesn't really do justice to how many cows there actually were! #danger #cows #walk #nature

#walk #nature #danger #cows

Why wouldn't you go out for a walk after work when you can be part of this? #nature #walk #sunset

#sunset #walk #nature

Getting lots of inspiration and recipe ideas from this month's #slimmingworld magazine

#slimmingworld

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