Happiness @cassgata-blog - Tumblr Blog

“The shame you feel about your feelings right now is hurting you more than your feelings. There is nothing wrong with you, and you’ll learn how to navigate those feelings once you let go of that shame.”

— Sarah Schuster, “Working It: The Mighty’s Mental Health Editor Sarah Schuster Talks About Managing Her Depression and Anxiety”

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Friendly reminder

“Doing your best” does not mean working yourself to the point of a mental breakdown.

vastderp

this one still smashes me in the face ten times a year. do not ignore pain, it’s no longer your best at that point

xovortex

it’s no longer your best at that point

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how the human brain works:

electricity tickles the meat so that different slimes come out. sometimes the slime feels good sometimes bad. some people make more bad slime than good slime. that’s called clinical depression.

reverbpotato

my biology textbook said it was more like a sauce

lonelymountainson

What is a sauce but slime with a purpose?

meizhun

positivelypositivethoughts

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positivelypresent

minipacifica

minuty

stability

no offense but im sick of a school system that constantly preaches “dont be afraid to fail!!!” and then creates an atomsphere where grades are so excessively important and youre anxious if you get anything less than an A

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thepowerwithin

You have such a beautiful light to offer to this world. Each and every day, the universe looks forward to when you awaken and are able to contribute all of your many gifts!

Nicole Addison @thepowerwithin (via thepowerwithin)

You are more significant than you think.

(via milliesrecoveryrecords)