guys i found THE BEST website to make meal plans for under 500kcal a day??? https://www.eatthismuch.com/diet-plan/500-calorie
I LOVE THIS WTH WHERE WAS THIS ALL MY LIFFFEEEE
Customizable plan with Breakfast (154 Calories, 11g protein), Lunch (162 Calories, 17g protein), and Dinner (183 Calories, 6g protein).











