it's been a long time since last one...
morning skincare :vitamin C serum on dry skin, wait 10 minutes, apply moisturizer, wait another 10 mins and apply SPF!
2. evening skincare : double cleanse to remove makeup and SPF, exfoliant once a week, retinol once a week on dry skin, moisturize.
3. Biafine is the secret for amazing glowing skin, use up to 2 times a week over moisturizer.
4. don't buy expensive shampoos but invest in a good quality conditioner and hair mask.
5. olaplex n3 before every wash, olaplex n2 treatment once a month, olaplex n9 and n6 before heat will save fried bleached hair!
6.the crest whitening strips actually work really well ! but don't leave them on for longer than indicated as they will make your teeth super sensitive
7. HSN supplement for long strong nails and super thick eyelashes.
8. sleep in a protective hair style
9. the ordinary peeling mask may be a bit too harsh for some people's face but its really good at removing foot calluses ! leave on for 10 mins and rinse.
10. face rolling does not actually change your face shape. it does have benefits but do not expect miracles.