[cluster-b-culture]

This is a cluster b culture blog inspired by other [x]-culture-is- blogs, specifically for disorders within cluster b. I am aware there is already a cluster-b-culture-is blog, but they are pro-endogenic systems and I am definitely not. Do not try to argue with me about this, your ask will be deleted without response.

I will also not be responding to hate asks or anything trying to start discourse on this blog. The BYF will be below the cut.

BEFORE YOU FOLLOW

I support self-diagnosis. I myself am self-diagnosed, for reasons you have no business knowing. I will block you for trying to contest this.

TERFs, SWERFs, transmeds, anti aspecs, anti mogai, etc will not be tolerated and will be blocked immediately.

Bigots, NSFW blogs, pedos and zoos, eating disorder blogs, anti recovery blogs, pro-lifers, and anti vaxxers are not welcome and will also be blocked immediately.

OTHER INFO

You don’t have to start your ask with “Cluster B culture is...” You can do it for any of the disorders within cluster b, and even put multiple cluster b disorders in your ask as long as it just stays cluster b.

INTRODUCTION TO ME

I am in a traumagenic DID system that has BPD, ADHD, autism, OCD, and several other disorders. Only I will be manning this blog. All of these are self-diagnosed, and we are working to get a diagnosis for some of these disorders. I will answer questions about how things work with my own disorders, but I cannot give advice as I am not a professional with the resources to help you.

TAGS

@ndcultureis @ocd-culture-is @queercutlureis @transmasc-culture-is @ace-culture-is @autistic-culture-is @adhd-culture-is

[hammersys]

✦　˚BPD resources

All of the links below are either resources, research, and/or tips/help for people with BPD.

Found any outdated links, or any links that include misinformation? Please let me know!

✦ Resources/Miscellaneous

Basic info about BPD

(Book)  Stronger than BPD by Debbie Corso

What is splitting?

Positive BPD traits

The DBT Travel Guide app - Apple / Google Play

Ways to rephrase your sentences

Your disorder does not make you evil (positivity!)

(Podcast) How I saved my own life

✦ About BPD

The DSM-5 criteria for BPD

BPD glossary; Terms and more

Types of BPD

What is BPD?

What does FP (favourite person) mean?

What exactly is splitting?

Safety and Rapid attachment in BPD

Basics of BPD

Understanding Borderlines by @clusterrune

Help to soothe Paranoia found in BPD

✦ Recovery Resources

The Emotion wheel

Setting Boundaries

Getting through feelings of rage

Challenging irrational thoughts

If you feel like you're about to be unwanted or rejected

An AMAZING list of self-help strategies; The HELP method, types of therapy for BPD, identifying triggers, and more!

Steele's notes on BPD; symptoms, skills to improve, and more

About DBT; Guide and basics to learning about DBT

Early Morning Barking; A (very fun!) YouTube channel about a man named Rich who struggles with both BPD and NPD. He talks about personal experiences and tips.

TIPP; A method for when you struggle with overwhelming emotions and/or urges to self-injure

✦ BPD safe blogs/Informational Blogs

@bpd-culture-is

@bpdsafespace

@epick-cluster-b-blog

@a-sip-of-milo

@cluster-b-culture

@clusterb-besties

@clusterb-itch

Is this list missing something? Please let me know in the comments, or send an ask!

[cluster-b-culture]

cluster b + ocpd culture is fully enjoying getting someone's new blog terminated, and especially so if they have "block don't report" in their bio. because they were an active ed blog owned by a minor, you disliked them, you see them as inherently wrong, and want to see them suffer.

-🌃⛓️

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[cluster-b-culture]

Cluster B culture is loving Candle Queen by Ghost in spite of people who take it as “all cluster B’s are evil and overdramatic”

Here’s the song: https://youtu.be/EPMhkIiapIA?si=5J7a-rKxvdTWOgcX

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[cluster-b-culture]

ASPD culture is nobody talks about the impulsivity, lack of direction, recklessness, violence, boredom, rage, etc that comes with it that fucks up your life and how it’s very easy to confuse for BPD it is at first when there’s no good information about that just as important part of it because there are too many people going around saying it’s just about a lack of emotion

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[cluster-b-culture]

aspd is being bored all the time because you have no one to talk to even though you don’t want to talk to anyone anyway.

-🐑🦗

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[cluster-b-culture]

cluster b culture is wanting to know everything about the disorder you have in an attempt to combat ableists who don’t understand (fruitlessly but i’m curious nonetheless)

pwbpd have fp, pwndp have ep and chp, what about aspd, and what about hpd?

(mostly curious about aspd as i’ve experienced limerence most of my life but always attributed it to ocd or autism cos it feels nothing like how pwbpd describe fp. i didn’t have one when i had bpd but i still have aspd so i’m curious))

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[cluster-b-culture]

Cluster B culture is feeling like you can never connect with people

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[cluster-b-culture]

i need to stop reblogging things mindlessly that’s like the 4th time this has happened

[cluster-b-culture]

cluster b + did culture is symptoms of each pd we have varying between alters and being an aspd symptom holder who’s just so fucking jealous of the alters with more bpd symptoms because they feel so much and if I’m not hurting something I’m just nothing

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[cluster-b-culture]

cluster b culture is learning about someone hurting your fp and getting so fucking pissed about it that you have to stop yourself from lashing out at your fp??

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[cluster-b-culture]

cluster b culture is having a bsf with severe abandonment issues and them getting worried you’re gonna go and it’s comforting and you know it’s wrong to feel happy they’re stressed about you but no one’s ever cared that much and it’s so nice

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[cluster-b-culture]

Cluster B dating Culster B is I love you, your my attention person, you are the only person I feel safe with and can see as sometimes an equal. Yet I still get jealous of your skills and I'll still shut you out when I breaking down because of it. Even when I do it breakdown and want attention I can't bare the thought of you seeing me like this.

It's also yes yes yes I'll give you all my attention, I'll make you feel like the world and I'll remind you just how truly wonderful you are. I'll get high off you holding me above everyone else, and we bond over making fun of other people (without yk harassing them cause they aren't even worth out time).

(Both of us have B+HPD and both of us have either a lot of similar traits / symptoms of NPD and/or likely have it)

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[cluster-b-culture]

Cluster B culture is, yes they hate me, yes I also hate them and yes I am desperate for their attention. No, I do not accept questions or criticism :p

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[cluster-b-culture]

Cluster B culture is both loving and hating people. Loving them because they give you attention, hating them because they also require attention from you 😭

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[cluster-b-culture]

Cluster b culture is I hate you I hate you so much wait no I’m sorry you’re amazing don’t leave

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[cluster-b-culture]

ohmygoddddd someone just execute me if i rb a post to the this blog again why does it keep happening