Murdered #bigbackday this morning!! Tried this new lift today. Felt it in my lower #lats and #delts so needless to say it's going to be a regular in my workout. Hopefully #bigbackday can be revived and return later in the week 😝😉 #bigger #stronger #bigger #silverback #foreverstrong #liftheavy #dowork #fitfam #gains (at Pivotal Fitness Charleston)









