A lot of people have gone through a lot worse than what you have.
You are absolutely right.
There are hundreds of thousands, possibly even millions, of people whose childhood was way worse than yours.
No child on the Earth deserves to experience anything even slightly traumatic, nevertheless endure any kind of trauma. Especially prolonged.
Any abuse, any trauma, any assault inflicted on a child is “bad enough.”
Yea, even if others have had it worse.
There are eight billion people in our massive world. You will never be the best or the worst, the most or the least at anything. Putting yourself on some kind of scale of severity, especially when it comes to something like childhood trauma where any amount of trauma is too much, is pointless.
No child deserves to be traumatized.
Whether it was once or every day.
Whether it was an accident or purposeful.
Whether it was mild or severe.
No child deserves to be put through trauma.
It doesn’t matter so many people have had it worst than you. That doesn’t take away the fact you were a child who went through trauma, which is something no child deserves. Something that is “bad enough.”
You deserve help, your symptoms are justified, even if people have gone through worse.
The suffering of others doesn’t take away from the fact you are suffering.
All childhood trauma is too much childhood trauma. No child deserves it and everyone deserves to heal.
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