Sade Olutola
hello vonnie
tannertan36
Sweet Seals For You, Always
TVSTRANGERTHINGS
Cosmic Funnies
"I'm Dorothy Gale from Kansas"
$LAYYYTER
#extradirty
One Nice Bug Per Day
Kaledo Art
wallacepolsom
Xuebing Du
PUT YOUR BEARD IN MY MOUTH
Andulka
shark vs the universe
occasionally subtle
trying on a metaphor
Show & Tell
we're not kids anymore.
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@cristinaholtz
Smoky Mirror
“Someone I loved once gave me a box full of darkness. It took me years to understand that this too, was a gift.” Mary Oliver the gift of a smoky mirror The Core Meaning The Smoky Mirror symbolizes the elusive and mysterious aspects of reality – things that are suggested but not immediately apparent. It embodies the enigma of events unfolding or unraveling without clear cause and effect. This…
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Navigating the Kleshas: A Guide to Understanding and Overcoming Life's Inner Struggles
What keeps us limited and bound? by Cristina Holtz Dec2023 In the realm of personal growth and mindfulness, understanding the concept of Kleshas can be transformative. Originating from ancient Eastern philosophy, Kleshas are mental states that cloud the mind and lead to suffering. Here’s a distilled guide to these profound concepts, tailored for the modern seeker of mindfulness and inner…
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Mindfulness - the most important thing to carry with you all the time #dailyprompt
What is the most important thing to carry with you all the time? In the heart of ancient India, nestled between the vast mountains and serene rivers, there was a small village named Dharmapuri. The villagers often spoke of an old tale, one that had been passed down through generations. It was the story of the wandering monk, Ananda.Ananda, unlike other monks, never carried a bag or any…
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The Impact of Circadian Rhythms on Health and Well-being
The power of sunlight and the circadian rhythms- the why; In 2016, a groundbreaking study revealed the power of sunlight and the circadian rhythms for health and well-being. Just 30 minutes of morning sunlight could be more effective in treating major depression than Prozac alone. This highlights the immense power of natural light, which can vary from 1,000 lux on a cloudy day to a staggering…
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WHAT YOUR MOTHER LEFT UNDONE....
“What your mother left undone, women who are not your mother may do. Women who are not your lover love you. ….Befriend yourself: I couldn’t have known to tell my mother that unless I’d learned it for myself. Until I do. Friendship is earned. A lover leaps into faith.Earthbound women share bread; make; do. Cherry compote would please my daughter. My daughter was born hero to her mother;found,…
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he Chronicles of Prior Mistakes
“Describe your life in an alternate universe.“ In a universe layered with time folds and webs of fate, every individual, upon birth, was given a Record. This Record, a slim, silver tablet, listed all the errors, decisions, and missteps made in all prior existences. It was more than just a journal of past lives; it was a guide to understanding oneself, an opportunity to correct mistakes and…
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NEW YORK in August - Manhattan 2023
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Uninteresting Story "TO LOVE A RABBIT" #dailyprompt #dailypromt-2021
“Scour the news for an entirely uninteresting story. Consider how it connects to your life. Write about that.” — Daily Witting Prompy To Love a Rabbit: The Tale of the Town’s Most Unremarkable Pet In the small town of Uninterestingville, where news rarely made headlines and the most exciting event was the annual potluck dinner, a story emerged that was so uninteresting, it became the talk of…
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GRIEF & the Chakra System as a Holistic Framework Second Chakra (Part 3 )
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GRIEF & the Chakra System as a Holistic Framework Root Chakra (Part 2 )
PELVIC PLEXUSConscious DomainSense of Smell\ Possessiveness\ Fear The feelings, perceptions, and bodily mechanisms associated with survival become particularly pronounced when we experience the death of a loved one. This can manifest as a deep, instinctual fear that challenges our ability to continue living in the absence of the deceased. This fear can trigger what is often referred to as a…
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The Power of Active Imagination
As a Yoga therapist, I’ve always been fascinated by the transformative power of active imagination in the therapeutic process. This method, developed by Carl Jung, serves as a bridge between the conscious and unconscious mind, facilitating a dialogue around an image, theme, or cluster of ideas to gain deeper insights from the unconscious, this can also be applied in yoga therapy by using somatic…
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GRIEF & the Chakra System as a Holistic Framework (Part 1 )
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Love
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Main Causes of Depression
Lack of Purpose Description: Absence of clear objectives leading to feelings of emptiness and despair. Social Isolation Description: Lack of a support system leading to feelings of loneliness and despair. Disappointment of Reality Description: The gap between expectations and reality causing dissatisfaction and feelings of inadequacy. Cruelty of the World Description: Exposure to negative…
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YOGA THERAPY FOR FACE, HANDS & FEET WORKSHOP
To open and download the PDF document, please use this link: https://www.dropbox.com/s/9cfn46m1px9ts41/Face%20feet%20and%20Hands%20workshop%20Aberdeen%20with%20Cristina%20Holtz%20.pdf?dl=0
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LOVE
“Your task is not to seek for #love, but merely to seek and find all the barriers within yourself that you have built against it”–…
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How to Love a Man!
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