full on empty

5’5” | HW: 216+ | SW: 210 (7/7/20) CW: 180 (3/18/21) | GW: 160 22 | manifesting skinny legend energy side blog | main blog: cynnie-the-pooh July 2020 —|—> May 2021

[cyn-loses-it]

STATS

sw 210 — july 7 2020

hw: 216+ — may 2020

gw 160. 🤞🏼💪🏼 feb 2021

ugw 135. 🤞🏼💪🏼 may-aug 2021

cw 185 — dec 3 2020

cw: 181 — dec 11 2020

cw 180 — dec 21 2020

👊🏼👸🏽🔥👽

cw: ? — march 11 2021 but i’m slim thick, toned, and turbulent and a Skinny Legend

cw: ~ >180 — march 18 2021

cw: ??? current progress>>>

[cyn-loses-it]

July 7 2020 —> May 7 2021

10 months progress

210 lbs —> 185 lbs

180-185 plateau from Sept 2020–May 2021

slow and steady + consistency = long-term results

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red shorts progression transition

may 2020 —> april 2021

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👽

July 2020 —> March 2021 (9 months)

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210 —> 180

July 2020 —> March 2021

[cyn-loses-it]

weight does not equate to body shape

WEIGHT DOES NOT EQUATE TO BODY SHAPE

*skinny legend thoughts*

the number on the scale doesn’t reflect true weight

since i’ve gotten back into the habits of healthier eating and exercising, my body’s done more work to tone, slim out, and burn fat while also regaining muscle mass.

REMEMBER!!!: muscle mass is more dense that the weight of fat. so even if you’re shedding the fat, if you’re body’s active, it’s going to grow more muscle, which will in turn affect the number on the scale of your weight because of fat and muscle distribution.

don’t beat yourself up if the number doesn’t go down. i had to keep reminding myself in the beginning of my weight loss journey because of how many months i plateaued.

July and August i lost 20-25 pounds from 210 to 190-185.

September to December i wasn’t very active because college whooped my butt with my busy schedule. but i plateaued and kept my weight consistent by still eating fairly healthy.

before when i lost weight i shed it so rapidly (were talking like 40lbs in 2-3 months) which is so unhealthy because it doesn’t allow your body to fully adjust to the weight loss. consistency is key for long term weight loss to keep it off too. i used to fluctuate so much because of how fast i lost weight and gained it all back and more.

January to now (end of March) i’ve reached 180, another 10 pounds shedded, and since i last weight myself half a month ago, i’d hope i would be in the 170s as i look even slimmer.

tl;dr don’t lose sight of the journey and progress and dedication over time this will take. if you’re determined, stay consistent in the longevity.

[cyn-loses-it]

188 - June 2016 - highest weight 5 years ago

180 currently - March 2021

what i look like now

210 - July 2020 - <highest weight

just for reference and reassurance you’re gonna make it,, but Please Stay Healthy & Stay Strong

[cyn-loses-it]

weight does not equate to body shape

WEIGHT DOES NOT EQUATE TO BODY SHAPE

*skinny legend thoughts*

the number on the scale doesn’t reflect true weight

since i’ve gotten back into the habits of healthier eating and exercising, my body’s done more work to tone, slim out, and burn fat while also regaining muscle mass.

REMEMBER!!!: muscle mass is more dense than the weight of fat. so even if you’re shedding the fat, if you’re body’s active, it’s going to grow more muscle, which will in turn affect the number on the scale of your weight because of fat and muscle distribution.

don’t beat yourself up if the number doesn’t go down. i had to keep reminding myself in the beginning of my weight loss journey because of how many months i plateaued.

July and August i lost 20-25 pounds from 210 to 190-185.

September to December i wasn’t very active because college whooped my butt with my busy schedule. but i plateaued and kept my weight consistent by still eating fairly healthy.

before when i lost weight i shed it so rapidly (were talking like 40lbs in 2-3 months) which is so unhealthy because it doesn’t allow your body to fully adjust to the weight loss. consistency is key for long term weight loss to keep it off too. i used to fluctuate so much because of how fast i lost weight and gained it all back and more.

January to now (end of March) i’ve reached 180, another 10 pounds shedded, and since the was the last time i weighed myself half a month ago, i’d hope i would be in the 170s as i look even slimmer.

tl;dr don’t lose sight of the journey and progress and dedication over time this will take. if you’re determined, stay consistent in the longevity.

[cyn-loses-it]

i forgot to mention last week i checked the scale and reached about 180.

3/16/21

freaky part is,, i *look slimmer* and more toned than i did starting out weight loss 4 years ago when i was 17 at ~180 pounds. less fat more muscle = gains

[cyn-loses-it]

top - 7/7/20

left - 8/2/20

right- 3/22/21

[cyn-loses-it]

July 20, 2020 —|—> March 21, 2021

[insecurexaf]

😳🤚

[collarbone-roses]

i just need to be skinny 😭

[getting-x-thinner-blog]

Pretty shadows on dainty girls 🌹🌿

[cyn-loses-it]

5/31/20

3/14/21

9 months work? okayyyy

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7/17/2020 –> 3/14/2021

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STATS

sw 210 — july 7 2020

hw: 216+ — may 2020

gw 160. 🤞🏼💪🏼 feb 2021

ugw 135. 🤞🏼💪🏼 may-aug 2021

cw 185 — dec 3 2020

cw: 181 — dec 11 2020

cw 180 — dec 21 2020

👊🏼👸🏽🔥👽

cw: ? — march 11 2021 [but i’m slim thick, toned, and turbulent and a Skinny Legend]

[cyn-loses-it]

Hawaiian Shorts

1. Top left: 7/17/20

2. Top right: 9/6/20

3. Bottom: 3/3/21