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@davidchrist777
@stevecook thanks for the crazy Boulder Shoulder workout! 2 days later and my shoulders and traps are still sore! - Gonna start posting workout videos on my YouTube again! What video should I start with??? #fitfam #fitness #mensfitness #mensphysique #menshealth #workout #bodybuilding #bodybuilder #muscles #models #npc #armday #shoulderday #workouts #beastmode (at UFC GYM) https://www.instagram.com/p/BqRHFh5hyak/?utm_source=ig_tumblr_share&igshid=8l3c7ps4ltg6
--We always straight flexing with each other! There is only one way to train together and that's to train HARD! This beautiful woman puts in some crazy work and in turn pushes me too! Who else trains with their woman/man?-- . Tag them! . @courtneydryfit love you! Keep Killin it babe! #fitfam #fitnesscouple #fitcouple #fitspo #couplegoals #fitnessgoals #fitness #fitnessmodel #swole #swolemates #fitnessmotivation #bodybuilder #bodybuilding #bodybuild #love #motivation #inspiration #flex #girlswholift #guyswholift #mensfitness #menshealth #mensphysique #muscles #alphalete #nike (at UFC GYM) https://www.instagram.com/p/BqGx3R_HUrf/?utm_source=ig_tumblr_share&igshid=oe12ifn0ql6c
-Ya boi got himself a brand new CAR haha! Pre Gym Photo! Been carless for the past 6 months after getting my car stolen, and now I got myself to the point where I got my own car! One step at a time guys! Things workout if you keep working on it! -PC from the beautiful @courtneydryfit . #newcar #honda #fitfam #proud #hustle #workhard #bodybuilder #fitness #gymtime #gymlife #inspiration #motivation (at UFC GYM) https://www.instagram.com/p/BpvGdHzBfen/?utm_source=ig_tumblr_share&igshid=1h4k18w86ffrs
-Shout out to my amazing Girlfriend @courtneydryfit for the amazing birthday trip to SAN FRANCISCO! I loved every single moment of the amazing trip! She even took my sister and dad with us! Thank you my love! . Honestly I could not have asked for a better woman in my life! Amazing things to come in the future! San Francisco, we will be back! #adventure #travel #explore #love #goals #couple #couplegoals #family #fam #sanfrancisco #california #birthday #22 #explore #iloveyou (at San Francisco, California) https://www.instagram.com/p/Bpi5QdKhw7g/?utm_source=ig_tumblr_share&igshid=4wmxheomsy1z
+First picture is now, Second is 2 years ago.+ Personal development isn't only physical. It is mental as well. I have not only grown alot physically in the last 2 years, but I have grown alot mentally. Learning how everything that happens is just a new chapter, a new learning curve or a new lesson in General. There is still much to learn but from what I have learned, I can tell you one thing. -Learn to Change without losing yourself.- Live, Listen and Learn. - #alphalete #motivation #muscle #bodybuilder #physique #npc #fitfam #fitness #aesthetics #aesthetic #muscles #flex #models #mensfitness #menshealth #mensphysique https://www.instagram.com/p/BpalWOjhC2v/?utm_source=ig_tumblr_share&igshid=h4rc6o7ccxfd
🔥Nothing like drone shots while jogging the beaches of Good ole California!🔥 My good friend @tyler_muca practicing his drone skills and catching some amazing shots of the gorgeous California waters! 💪 ↪What are some amazing places in your town?↩ . #california #californiadreamin #cali #caliguy #menshealth #mensfitness #fitfam #adventure #explore #flex #drone #dronevideos #drones #videography #lifestyle #mensfashion #model #health #motivation https://www.instagram.com/p/BpA_c9KAh8P/?utm_source=ig_tumblr_share&igshid=6xkvrak54uxy
↪So, I noticed there's a huge difference between the beginning of your set and the end of your set!↩ Beginning of set: Dude I got this! 🍰 End of set: Is this Hell??? 🔥 ➡Who else experiences this???⬅ - #fitfam #fitness #bodybuilder #bodybuilding #mensfitness #menshealth #hustle #shoulders #fitspo #traininsane #muscle #flex #vascular #respectthehustle #ufcgym #ufc #fitnessmodel #workouts #workout (at UFC GYM) https://www.instagram.com/p/Bo5ZcXCA6jH/?utm_source=ig_tumblr_share&igshid=1k2nncq6f14xp
↪What's a beast without his beauty? Biggest supporter, Biggest cheerleader and biggest heart! @courtneydryfit Its a long road to the top! I'm glad we don't need to do it alone! ↩ TAG YOUR BIGGEST SUPPORTER! - #love #beautyandbeast #beast #beautiful #beauty #fitness #fitfam #bodybuilder #bodybuilding #couplegoals #couples #relationships #relationshipgoals #goals #squats #model #mensmodeling #menshealth #fitnessgirls #girlswholift (at Venice, California) https://www.instagram.com/p/BoxoYoYAvlY/?utm_source=ig_tumblr_share&igshid=1wyymqtjqiq69
↪You know that feeling that you get right before you hop into the hardest set of the workout? Remember that focus you feel, and mindset you lock into! And use that for everything in life! Take the hardest moments, step back for a second, then just make it happen!↩ Been really focusing on growing recently, not only externally but internally as well! The gym isnt only for health, its also therapy. You can use it for everything! 💪 . #fitfam #fitness #fitspo #fitforlife #motivation #inspiration #armday #bodybuilder #bodybuilding #arms #muscle #muscles #menshealth #mensfitness #modeling #workouts #workingout #training (at UFC GYM) https://www.instagram.com/p/Bor_UOBAVYl/?utm_source=ig_tumblr_share&igshid=1vy4pm18t18uk
↪Get out, Get active and stop making excuses!↩ Simple, Sweet and to the point! 💪💪 - #tgif #fitfam #fitness #motivation #bodybuilder #bodybuilding #workouts #arms #flex #muscle #athletes #athletics #adventure #explore #inspire #stayfit #fitspo (at Venice, California) https://www.instagram.com/p/BolDMsdglaF/?utm_source=ig_tumblr_share&igshid=gyg1vk0dml0f
↪The best people in life are usually right there next to you the whole time. I'm so lucky to have my cheerleader with me every step of the way!↩ I'm so proud of you sweet heart! Thank you for being you! @nomadicourtneyy CONGRATS ON 2000! 🔓Go check her out and support her journey! 💪 #fitcouple #couplegoals #relationships #relationshipgoals #fitfam #couples #cutecouples #cute #beautiful #photography #motivation #love #life #mensmodeling #trees #travel #adventure #enjoylife #bestpictures #fit #flex #inspiration #relationship https://www.instagram.com/p/BofIjwHH5oe/?utm_source=ig_tumblr_share&igshid=icl3xtbf2e0p
🔓Sometimes you just need to smile and remember to enjoy life! Things get tough, situations can really weigh you down but only YOU can choose to really embrace the happiness in yourself! . -Shot taken by the Beautiful @nomadicourtneyy ⬅ . #beach #beachlife #model #mensfitness #menshealth #modeling #venicebeach #fitfam #fitness #fitspo #motivation #bodybuilding #bodybuilder #muscle #flex #beachday #Venice https://www.instagram.com/p/BoZ20LggV_C/?utm_source=ig_tumblr_share&igshid=1hp0p634s7ct
↪Being aesthetic is a mindset, not just a look. Becoming aesthetic comes from over all Creating your lifestyle, from how you dress, how you act, how you train and how you treat others. Be aesthetic in all aspects of life and watch everything fall into place! ↩ 🌊Thank you @nomadicourtneyy for the awesome photography and actually catching my angles! -This was from an awesome Venice Beach shoot we did the other day! Definitely an amazing Day! #fitness #fitfam #flex #ghostlifestyle #fitnessmodel #workouts #backday #motivate #motivation #bodybuilding #bodybuilder #inspiration #aesthetic #aesthetics #adventure #menshealth #mensfitness #mensfashion https://www.instagram.com/p/BoXai6PAIHW/?utm_source=ig_tumblr_share&igshid=w03qrcrarr47
↪Find out where to go, get on your grind and never stop. There are tons of ways to stray off your path but stay vigilant and become greater then excuses.↩ Great day with @nomadicourtneyy she I honestly the best photographer I know! She took and edited this photo and several others you will see! - We went to the Huntington Library park (which closed at 5... Before we got there)- Still an amazing time! #model #modeling #malemodel #menshealth #fitness #mensfitness #adventure #motivation #fitfam #fitnessmodel #workout #explore #exploration #Huntingtonpark #fitnesscouple #life #live #mensstyle (at The Huntington Library, Art Collections, and Botanical Gardens) https://www.instagram.com/p/BoN-CAEgI9i/?utm_source=ig_tumblr_share&igshid=hiqm9k4zqlgh
↪ Don't forget to have fun in this Adventure we call Life! It's the longest and most eventful one we will ever experience!↩ This was taken while hiking at Griffith Park with @nomadicourtneyy in the morning before I had work! ➡There is always time to have fun with the ones you love! Whether you work 40 hours or seem over booked, PLAN YOUR PRIORITIES!⬅ #adventure #travel #fitness #griffithpark #fitfam #menshealth #mensfitness #mensfashion #fun #mensstyle #models #modeling #sponsors #watches #jewelry #photography #fitspo #motivation #inspirationalquotes #inspiration #mylife #growing #personaldevelopment #fullworkweek #changeyourlife #motivator (at Griffith Observatory) https://www.instagram.com/p/BoIcuNDBeal/?utm_source=ig_tumblr_share&igshid=1qpydowqbel5l
➡If at first you don't succeed, Tri Tri again! ⬅ Triceps have been coming back! ↪Growing Triceps!- Main ways I have building my triceps is by doing Close grip Bench press with a weight that is challenging for about 6-10 reps. Gradually dropping in reps and going up in weight for about 4 sets! #fitness #fitfam #fitspo #bodybuilder #bodybuilding #triceps #armday #arms #men #mensfitness # menshealth (at Torrance, California) https://www.instagram.com/p/BnxdKfGBgSC/?utm_source=ig_tumblr_share&igshid=1xvj5ahlq1nw3
↪A couple nights ago my amazing Girlfriend brought me out to a Jazz Concert outside by the Urban Lights. This woman truly is something special! Thank you @nomadicourtneyy for the wonderful, memory filled night ❤ - Ladies, its OK to spoil your man sometimes, learn it from the best (; - #love #urbanlights #memories #couples #couplegoals #family #romantic #datenight #beautiful #adventure #travel #explore #livelife (at Urban Light) https://www.instagram.com/p/BnSFCDsAKVU/?utm_source=ig_tumblr_share&igshid=8xr57st1d153