the more I’m on my phone I lose touch with my soul the more I drink alcohol the more I drink coffee the more I take in everything everyone else says the more I watch netflix the more I say yes to every social interaction I lose touch with my soul. the more I slow down I am more in touch with my soul. the more I allow space the more disciplined in ways that really matter the more I prioritize the more I care for my spirit the more I take in good food and drinks the more I enter stillness the more I enter deep community the more I journal the more I study I am more in touch with my soul.

















