Block, Don’t Report Please @deader-than-ever - Tumblr Blog

hey ed accounts, please put your fucking age in your bio. i'm an adult and feel very uncomfortable with the fact that i might accidentally be following minors. people in this community post body checks and personal info and i don't want to see any minors' info/pictures.

and this goes the other way too: if you are a minor and i follow you (or if any adult follows you), please block us

I gained it all back. All of it. Probably even more. I almost can't believe it.

iamlittleteapot

skinnyybutterrflyy

See here’s the thing…

Being f@t and having a 3D is one of the hardest things ever. I KNOW I’m fat and that I need to do better but I don’t know how to stop eating. It’s a constant battle in my brain of should I f@$t or should I bing3 and it’s exhausting. I know I’m hardly ever active on here but I just want to say that if your a f@t person with a 3D I see you, you are valid and i love you🫶🏻

hijabirealms

weight loss tips for the cold weather:

drink plenty of teas and broths to help curb appetite.

drink plenty of water to not mistake thirst for hunger.

be mindful of portion sizes.

include protein in each meal.

opt for snacks with protein and fiber.

move more throughout the day to stay warm.

make a list of staple meals and snacks to rotate from.

keep a food journal.

stay warm without food, like dressing in layers and using blankets.

enjoy soups for dinner often.

UPDATE: for more weight loss related content, I suggest you check out my diet blog where I post tips, my personal weight loss journey, and fun diets inspired by others (think kpop idols, cartoon characters, actors, etc).

Petite Plate – all about diets, weight loss, and health (wordpress.com)