୨⎯ hijabirealms ⎯୧

[hijabirealms]

weight loss tips for the cold weather:

drink plenty of teas and broths to help curb appetite.

drink plenty of water to not mistake thirst for hunger.

be mindful of portion sizes.

include protein in each meal.

opt for snacks with protein and fiber.

move more throughout the day to stay warm.

make a list of staple meals and snacks to rotate from.

keep a food journal.

stay warm without food, like dressing in layers and using blankets.

enjoy soups for dinner often.

UPDATE: for more weight loss related content, I suggest you check out my diet blog where I post tips, my personal weight loss journey, and fun diets inspired by others (think kpop idols, cartoon characters, actors, etc).

Petite Plate – all about diets, weight loss, and health (wordpress.com)

[hijabirealms]

My New Year's Resolutions For 2025

1. Flawless, glass skin. Drink 2L of water a day. Vitamin C & Omega-3. Avoid touching your face. Double cleanse, exfoliate, moisturize, SPF in the morning. Cleanse, serum, moisturize in the evening. 2. Hair regrowth (I deal with androgenic alopecia). Use 5% topical minoxidil 2x a day. Zinc, iron & vitamin D. Shampoo with caffeine & shampoo with ketaconazole. Saw palmetto supplements &…

[hijabirealms]

Hair Suggestions For Maximum Regrowth

1. Minoxidil 5% Apply consistently, but avoid overuse as excessive application can lead to irritation. It typically takes 3-4 months to see noticeable results, so don’t be discouraged if you don’t see immediate changes. Keep your scalp clean before application to ensure better absorption. 2. Caffeine tonic For maximum regrowth, applying the caffeine tonic every day is generally recommended.…

Hair Suggestions For Maximum Regrowth

[hijabirealms]

Winx Club Bloom Diet Plan & Workout Routine

Winx Club Bloom Bloomix Diet plan: Bloom is the main protagonist of Winx Club, and is depicted as a fairy and princess from the planet Domino. The specifics of her diet aren’t greatly explored in the series, but she’s generally shown enjoying many different foods a typical teenage girl would enjoy, such as pizza and ice cream. We can also make a few assumptions about what her diet might look…

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[hijabirealms]

I recommend you to read my blog to learn more in detail about how I finally managed to get naturally skinny. I went from 60kg (132lbs) to 48kg (106lbs).

[hijabirealms]

୨୧ dear diary #4: my desired aesthetic (light coquette) ୨୧

In this blogpost, I’d like to share some of my wardrobe essentials that fit the aesthetic I want to go for, as well as a list of activities that are typical to it. Why? So I won’t get bored anymore, feel less depressed, get to romanticize my life a little more, and reinvent myself completely. So let’s get into it! Also, these clothing items are all from Shein. 1. clothing 2.…

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[hijabirealms]

୨୧ dear diary #3: ways I want to become physically healthy according to Islam ୨୧

In this blogpost, I want to dive into different ways I can improve my physical health as I noticed that lately, I tend to feel really sluggish throughout the day and I get chest pains on a regular basis to the point it’s difficult to breathe. My lower back also hurts sometimes and I feel nauseous oftentimes. Not to mention, when I was younger, my cholesterol levels went sky high. And I will…

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[hijabirealms]

୨୧ dear diary #2: this is a reminder to build yourself from within first ୨୧

This is my second chapter of my journey towards self-improvement. In this chapter (and quite a few chapters thereafter), I will focus on how I can gradually change myself from within before I can demonstrate such matters through my actions. The ultimate goal I am striving for is to see a clear, positive evolution in my behavior and lifestyle. Only then can I truly become happy with myself and my…

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[hijabirealms]

୨୧ dear diary #1: glow up introduction ୨୧

I haven’t posted on this blog for too long, and it’s time that I pick this hobby back up. I want to start making this more personal and share my journey to becoming the best version of myself with you. So with that, this post is an introduction to my glow up journey as a Muslimah. Let me start off with introducing myself properly. So, I am Farah, I was born and raised in Belgium, but I have…

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[astrolugo]

A list of some names for 13,022 Palestinian children who were killed by Israel in #Gaza in just 111 days.

If this is not genocide then what!!

[theambitiouswoman]

[astrolugo]

A list of some names for 13,022 Palestinian children who were killed by Israel in #Gaza in just 111 days.

If this is not genocide then what!!

[dafancyuhinspiration]

[recoverr-deactivated20250621]

i don't know who needs to hear this, but guilt, self-hatred and shame are not sustainable sources of growth and healing. you can't hate yourself into feeling better, or being better. you can't repeatedly punish yourself for your flawed humanity and expect wholesome results.

[financeprincess]

Get over the shame and the lack of confidence and the fear of failure and the imposter syndrome. Nobody cares. Some people are cruel and mean and love to watch others fail. So what? Do you really want to prove them right? Get the fuck up, we’re chasing our dreams like our lives depend on it because, in case you forgot, they do.

[simplestudentplanning]

100 Hobbies To Try

Update: I wrote this at like 1 AM, so I was kind of half-asleep lol. A few people brought up that there were a bunch of duplicates in the list, sorry about that! I redid the whole list and ordered them alphabetically to avoid any repeating words. Hope you find the new list much more helpful!

Hobbies are a great way to practice self-care, and to have as a stress reliever. As uni students, we often find ourselves stressed out about our academic responsibilities, projects deadlines, and even financial concerns. We need some way to let out those stresses, and hobbies are one way to do it. You don't have to be good at them, you just have to enjoy doing them!

Here's a list:

Acrylic pouring

Antiquing

Archery

Astrology

Astronomy

Baking

Beekeeping

Bird watching

Bookbinding

Calligraphy

Canoeing

Candle making

Cartography

Chess

Checkers

Collecting coins

Collecting crystals

Collecting funko-pops

Cooking

Crochet

Crossword puzzles

Cycling

Dancing

Diving

DIY electronics

DIY home improvement

Drawing

Embroidery

Fencing

Filming

Fishing

Frisbee golf

Gardening

Genealogy

Geocaching

Glassblowing

Guitar

Homebrewing

Hiking

Horseback riding

Hot air ballooning

Ice skating

Inline skating

Jigsaw puzzles

Juggling

Kayaking

Kite flying

Kite surfing

Knitting

Lego building

Letterboxing

Magic tricks

Martial arts

Meditation

Metalworking

Model airplanes

Model building

Model rockets

Model trains

Mountain biking

Origami

Paper folding

Painting

Paragliding

Parkour

Piano

Photography

Podcasting

Pottery

Programming

Puzzle solving

Quilting

Rappelling

Reading

Rock climbing

Rollerblading

Running

Sailing

Sculpting

Sculpture carving

Scrapbooking

Scuba diving

Singing

Skiing

Soap carving

Soap making

Stand-up comedy

Stand-up paddleboarding

Stained glass crafting

Stargazing

Surfing

Traveling

Urban exploration

Urban farming

Virtual reality gaming

Web design

Wine making

Wine tasting

Writing

Yoga

[miso-so]

Needing things doesn’t make me too much It makes me human