Thoughts to ponder on...

[dell-prettywings]

Remember the what lies ahead of you is greater than what is behind you.There is a clear path ahead of you, waiting for you to leave your foot prints in the sand of time. Others have paved the way for you, now it’s your turn to give it your best shot and make it easier for those who too shall walk this same path. As we start the new month all that matters is what you will make of it and the new opportunities that present themselves. There is soo much more to be discovered ahead of you than there is to unfold from a past you can’t change. Embrace the new month with a conquerers attitude, being determined to make it another great one. #March #perspective #gratefulheart #choosejoy #choosepeace #motivationalwednesday #snow #swissalps #pictureperfect #swisslandscape #newcountry #newcity #newbackyardview #walkinyourseason #podcasting #poscastlife #episode2 (at Grindelwald, Switzerland) https://www.instagram.com/p/CpPYQh1Mif2it9SJYpOvTdlCiVrTOKDEGG9Adg0/?igshid=NGJjMDIxMWI=

[dell-prettywings]

New month perspective reminder: Look around you in gratitude and you will find that your ordinary is someone elses dream, someone else’s prayer every night and where you are, another person only wishes upon a star that one day they may have the chance. #choosegratitude #podcasting #thinkingoutloud #yoursituationcouldbeworse #ItsNotThatBad #ChooseToBeGrateful #GratitudeWednesday #berncitylife #newthings #newmonthnewgoals https://www.instagram.com/p/CoHLBZyM9ezGN0ywM4M74m4a27bLzPkbnZQgA00/?igshid=NGJjMDIxMWI=

[dell-prettywings]

Sometimes you have to let the sun set on what didn’t work last year and embrace a new beginning. Appreciate the season gone by, the same way we like to appreciate a beautiful sunset, and learn to build good bridges to make the view worth looking at.Our #Memories are no different, you just have to learn to own them, make them your own. Let the memories of yesterday be like a beautiful sunset in your life and not a nightmare worthy of all avoidance. #First episode of BreakingItDown with Dr. Dell Mabunda… out this weekend ” How Fortune favours those who are brave with their memories. @bidwithdrdell like and follow and set reminders. LetsssGoooo #excited #firstepisode #podcasting #newyear #newthings #grateful #airwavesagain #letsssGOOOOO https://www.instagram.com/p/CnmGPZ7MLsJXhyGTeX9jX_loyKeVy6hIJxQW5g0/?igshid=NGJjMDIxMWI=

[dell-prettywings]

Announcement!!!🎙️📣 I hope you enjoyed your 2nd weekend of the new year and got up to some cool stuff. I for one will be starting a podcast: @bidwithdrdell —>BreakingItDown with Dr. Dell Mabunda 🥳🥳😂Sooo if you have ever wondered what my voice sounds like behind a microphone or what I sounded like in my radio personality days, come and check it out! Or if you need some inspiration for a mindset shift this year or curious about how you could do life differently this year, join me on this new venture. @bidwithdrdell Take a bid on me this year, and we see how your life can be transformed.🥰 From what Ive learnt over the years of coaching and mentoring people, living in different countries and now practising medicine in another completely different country. So like, follow and tune in this weekend to hear what Breaking it down with Dr. Dell Mabunda is all about and hopefully we will establish a long lasting relationship. #Podcasting #newthings #oldthings #freetherapy #newyear #breakingnews #blogginglife #excitedforthefuture #soundwaves #imissradio #oldinnew #newcity #newcountry #newthings #soundeaves #medicine #motivational #motivationalmedicine https://www.instagram.com/p/CnepGBNsxDTRMd13Poblvi_uD00B7qsjxanXf80/?igshid=NGJjMDIxMWI=

[dell-prettywings]

Announcement!!!🎙️📣 I hope you enjoyed your 2nd weekend of the new year and got up to some cool stuff. I for one will be starting a podcast: @bidwithdrdell —>BreakingItDown with Dr. Dell Mabunda 🥳🥳😂Sooo if you have ever wondered what my voice sounds like behind a microphone or what I sounded like in my radio personality days, come and check it out! Or if you need some inspiration for a mindset shift this year or curious about how you could do life differently this year, join me on this new venture. @bidwithdrdell Take a bid on me this year, and we see how your life can be transformed.🥰 From what Ive learnt over the years of coaching and mentoring people, living in different countries and now practising medicine in another completely different country. So like, follow and tune in this weekend to hear what Breaking it down with Dr. Dell Mabunda is all about and hopefully we will establish a long lasting relationship. #Podcasting #newthings #oldthings #freetherapy #newyear #breakingnews #blogginglife #excitedforthefuture #soundwaves #imissradio #oldinnew #newcity #newcountry #newthings #soundeaves #medicine #motivational #motivationalmedicine https://www.instagram.com/p/CnepASaM42sat_pXqRitXIKSfC5-BZTZgnxHQE0/?igshid=NGJjMDIxMWI=

[dell-prettywings]

Podcast Announcement!!!🎙️📣 I hope you enjoyed your 2nd weekend of the new year and got up to some cool stuff. I for one will be starting a PODCAST “BreakingItDown with Dr. Dell Mabunda”.🥳🥳😂Sooo if you have ever wondered what my voice sounds like behind a microphone or what I sounded like in my radio personality days, come and check it out! Or if you need some inspiration for a mindset shift this year or curious about how you could do life differently this year, join me on this new venture: @bidwithdrdell So like, follow and tune in this weekend to hear what Breaking it down with Dr. Dell Mabunda is all about and hopefully we will establish a long lasting relationship. #Podcasting #newthings #oldthings #freetherapy #newyear #breakingnews #blogginglife #excitedforthefuture #soundwaves #imissradio #oldinnew #2023 #somethingnewcomingsoon #newcity #newcountry #newthings https://www.instagram.com/p/CnenTtPMUdkxTZGkZ-1UajHfPc1I8hph49MOa80/?igshid=NGJjMDIxMWI=

[dell-prettywings]

The Joys of Easter: it’s like a “New Years Day” in the middle of the year! I love how it reminds you to try again, to try and reach for those things that you may have thought are to late to attain. For me this Easter was a reminder to live again, in that totally blissfully joyful way! Resurrection Sunday, celebrating the joys of Salvation and blessings of being alive. Jesus Christ is not dead! What a surprise it must have been, for those who thought the story had ended at the crucifixion😂Applicable to post something after being MIA since the 1st New Year😂 #stillalive #stilljoyful Happy Easter #Joy #SpringIsFinallyHere #Milano #Italy #Sunshine #Laughter #Friends #DelayedPost #citylifemilano #LoveLiving #gratitude #happyeaster #GoodPplGoodMoments (hier: CityLife Milano) https://www.instagram.com/p/CcdbLfisiBLM1__fJh1f-6GqJMpJ-gaWqqjeLU0/?igshid=NGJjMDIxMWI=

[dell-prettywings]

🥂To a New Year, New Age and New Memories! Birthday reflections: Everything thus far in my life has taught me something, but seeing as I didn’t choose my experiences that become my memories I may as well remember them in a way that’s healthy for my heart and mind. Allowing them to become a powerful accelerator towards the life one desires.Thus, as the new year starts let’s allow our memories to best serve our purpose, not them being our master in living this life.Which means not going back to replaying a movie you can’t change its ending, instead rewrite the script to ensure it ends with you having an opportunity to be the best version of yourself next round, because. “Fortune favours the bold” “As the famous Roman King Turnus put it: “ Fortuna aiuvat,audentes Fortuna- fortune favours the strong and brave”. 🥂Here’s to being bold and audacious enough to write a beautiful chapter of 2022, to fetching the life you were born to live and best part is here’s to dreaming bigger and bolder dreams. Which are propelled by the memories of yesterdays joys and failures, coupled with lots of prayers!😀 #BirthdayThoughts #NewYearZest #2022 #MemoriesMakingMeBetter #ChooseHowYouRememberIt #SunKissed #MemoriesOfSA #MomentsInSouthAfrica 🇿🇦2021 Will you be the driver or the passenger of your memories ? Happy New Year and Happy Birthday to us, those who celebrate twice today!🥳💖🥳💖🥳💖🥳💖🥳 (at South Africa) https://www.instagram.com/p/CYLrMC4sk9BdvHoYrluU7KWzym8-HtaGBVquDM0/?utm_medium=tumblr

[dell-prettywings]

Today, 6 years and a month ago the Italian medical school story started, and looking back I am happy I can share the same sentiment as Julius Caesar: ‘’Veni, vidi, vici’’ – I came, I saw, and I conquered. Grateful to the Good Lord that gives opportunity to those who will dare to believe, dream, and work hard towards making it all a reality. It has been an amazing experience of growth that I will forever cherish. When asked how to best summarize these past 6 years of my life in Italy: Focus comes to mind, intense focus that I never thought I had so much of and similarly, the zest and drive it took to get to the finish line within time, despite the many agonising obstacles that threatened to detour my goal. Not failing to mention what it cost me along the way, but I am positive the future will compensate me well for those loses incurred in this pursuit. Thus the moral of this chapter of life is about the power of relentless focus and consistency. #focus #resentlessness #medschool ✅ #graziedioamem #grateful #2021graduate🎓 #hallelujahamen ! (at Humanitas University) https://www.instagram.com/p/CXx4OqSMILLikP1VfFPH_Q2ALQYCkg6AAkjAXU0/?utm_medium=tumblr

[dell-prettywings]

Today, 6 years and a month ago the Italian medical school story started, and looking back I am happy I can share the same sentiment as Julius Caesar: ‘’Veni, vidi, vici’’ – I came, I saw, and I conquered. Grateful to the Good Lord that gives opportunity to those who will dare to believe, dream, and work hard towards making it all a reality. It has been an amazing experience of growth that I will forever cherish. When asked how to best summarize these past 6 years of my life in Italy: Focus comes to mind, intense focus that I never thought I had so much of and similarly, the zest and drive it took to get to the finish line within time, despite the many agonising obstacles that threatened to detour my goal. Not failing to mention what it cost me along the way, but I am positive the future will compensate me well for those loses incurred in this pursuit. Thus the moral of this chapter of life is about the power of relentless focus and consistency. #focus #resentlessness #medschool ✅ #graziedioamem #grateful #2021graduate🎓 #hallelujahamen ! (at Humanitas University) https://www.instagram.com/p/CXx244hMIa7o7POZcMyHH-KqnPuGHY8JHyM8vU0/?utm_medium=tumblr

[dell-prettywings]

Walking in your own lane, keeping your eyes on your dreams and faith: Brings such peace and beauty to every sun rise and every sun set, because you alone determine the pace of your day and life. “Your reality is yours. Stop wasting time looking at someone’s else reality while doing nothing about yours. –Steve Harvey. Remembering that, it’s your focus that determines your reality thus: #Stay in your lane#stay focused. #Stay hungry#Stay excited #mindingmyownpurpose #notraffic #myownbusiness #doyou #summervibes☀️ #appreciatingDaysGoneBy https://www.instagram.com/p/CR6x6l3s1jFwUGkB4RhXczY_ZjdkngTojd70Eg0/?utm_medium=tumblr

[dell-prettywings]

Every next level of your life often demands a different vision of yourself, same you but emphasis on your other strengths or weakness. - I am forever grateful to my mother, who while I was growing up, continuously demonstrated what this meant and it’s importance in becoming the woman I am born to be! #stilllearningtho #lovemymama❤️ #Evolve #doyouboo #Freedom #life #Time #DelicacyOfTime #milano🇮🇹 #SouthAfrican 🇿🇦Born #choosehappiness #grace Like living in Milan where I surprisingly wore more sneakers than heels for the first time in my life😂- #DiffUInDiffLevels ChasingYourDreamsRequiresGive &TakeContinuously #gratefulheart #7june2021 #NewChapter #dr #OldThings #BackToMyHeels #OR&Heels😍#delayedpost #NeededSomeSeriousSleep😬😂#refreshed #readytogo #readyforsummer (at Galleria Vittorio Emanuele - Milano) https://www.instagram.com/p/CQR7lH4MdB6SdmMmPJihxweGNXOIGSDDQLx4nc0/?utm_medium=tumblr

[dell-prettywings]

If you don’t give up on something you truly believe in, you will find a way & you will forsake all to pursue it, because that burning passion for it inside of you won’t let you rest until you attain it. #ForIKnowThePlansIhaveForYouDeclaresTheLord…Jeremiah29v11#Part1 #AboutYesterday#Finally#ItsDone#InternationalMedSchool#internationaldegree#AnotherOneInTheBag#Its6yearsOfMemories&Lessons#AsAChapterEnds#Grateful#DrDellMabunda (at HUMANITAS Research Hospital) https://www.instagram.com/p/CP1suqiFvCSvpptroGJwAzmd3tELYVfQCfT1wE0/?utm_medium=tumblr

[dell-prettywings]

Reflecting back on the days gone by and I can’t help by feel absolute gratitude for life,peace and healthy. Then I remembered a quote by Melody Beattie- “Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” #traintravelthoughts#swissviews🇨🇭 #soulretreat#quiettimeaway #refreshed#content#readytogo#OnMyWayToFinishWhatIStarted#LoadingMilanoooooooo 🇮🇹 #MissedIt (at Schwyz, Switzerland) https://www.instagram.com/p/CPh8Qq3MS_IIhTn6LEgcQY7tWj-TjxMX_jmN440/?utm_medium=tumblr

[dell-prettywings]

How I got through this crazy week!! Red bull,some words of life from audio bible, and some check in texts from my friends praying I don’t go insane😵‍💫😵😂. All because my supervisor decided it’s time to grind and moves the deadlines up by weeks leaving me at 5am to 2am reading and writing sessions for this entire week. #thesiswriting #thesis #thesisproblems #faithfulthenfaithfulnow #medschoolgraduationcountdown (at Milan, Italy) https://www.instagram.com/p/CO5zyPeLOHl5GBqw-4RQqCONq3WRns-8A7ThQ40/?igshid=1mdanifv0bl78

[dell-prettywings]

Just when I picked up my camera, to rediscover the beauty of this city and finding a new weekend routine- That starts at my favourite coffee shop at St Agostino for breakfast before the city walk. Sushi for lunch and walking a different zone to go have dessert. 😢I love this city, just to walk and find something new every time, it’s totally amazing. Even though we just had 4 weeks of freedom from heavy covid restrictions, it was a fantastic bliss of fun! No dull weekend, and obviously making up for all the 2020 sushi weekends we missed. 😉 right member?! I am already missing that freedom even though it was just a taste. But looking forward to Easter in Milano once more. #greatfulheart #eventhough #gettingtiredofcovid #anotherweekendbackindoors😢#Milano#CityVentures#Italy#MemoryLane#medschoollife#LoveMyLife#ThankGodForMyLife#Greatful4Joy (at Milan, Italy) https://www.instagram.com/p/CMDI5SNB5bjQ5kVp__rtJYKmrzaXyQ6mmz_7Y00/?igshid=1htxarziqqzcf

[dell-prettywings]

An amazing experience with unexpected turn of events that left me absolutely tired but content: My first home visits and unfortunate first GP patient death. Aside from the emotional and medical strain of the day, I was fortunate to be reminded about a few things concerning life. “How we can never be too prepared or ever fully prepared and that is ok, contrary to popular educational believes. On basis that unprepared moments truly require an inner strength that can not be taught but rather cultivated through living life, choosing to be present and living through every moment the best way you know how versus merely existing.”Nice quote that came to mind: -Life is indeed dangerous, without any safe zone but it’s not in the way morality would have us believe. It is indeed unmanageable, but the essence of it is not a battle. It is unmanageable because it is a romance, and its essence is romantic beauty.- #beautyofunexpectedturns #choosetobepresenteveryday #livethrougheverymotion#theexperiencecangroomyouornot#choices#Gp#lovedoinglife #gratfulheart #finalYrOfMedSchoollife #humbledandblessed (at Milan, Italy) https://www.instagram.com/p/CK2W7ijDvSwwEh_M1-pRMw8Sk4iVbQqy2i90DI0/?igshid=h8h3twav6l5v