Healthy. Happy. Inspired.💞

On my way to becoming a Demi-goddess! 💞 My name is Demitra, Demi for short. I'm a recent Penn State graduate with a degree in Biobehavioral Health. I'm an aspiring health care professional 🏥, animal lover 🐱🐶, Greek goddess 🇬🇷 (Italian too!) 🇮🇹, cat mom 🐈, grief conqueror 💪🏼, world traveler 🌎, philanthropist 🏩, & lover of life. 💕 Join me in my ongoing adventure; My journey of self discovery & learning to love myself. I'm on a mission to get healthy & fit while inspiring others along the way! What to expect from my blog? Weight loss updates & experiences 💪🏼, Recipes & Clean eats 🍽, Cat pictures 🐱(always), Love & Life lessons 💞, Inspiration, & much more! So much wealth lies within the experiences of others; sharing, inspiring, teaching, learning… The possibilities are endless! 😍 It’s exciting to share a piece of myself with you. Hoping to inspire and energize others as much as I’ve been influenced by fellow travelers on this exhilarating expedition of self-improvement. Thank you for taking an interest in me and my chronicles of losing weight, gaining kittens 🐱, and my journey to Mount Olympus…After all, Im working to become the best version of myself; a Demi-goddess! 💜

[demiblog]

I recently came across a blog I made a few years ago (this one), & it reignited my passion for sharing my story. I really enjoyed sharing inspirational posts, recipes, and more and it helped keep me accountable. Things have been hectic to say the least. Life is a roller-coaster of unforseen circumstances, unexpected places, turns, ups, and downs, but we are ultimately in control. Today is Day 1 of my newest journey. After 6 months of gym closures, stress eating and a global pandemic, I have certainly a long road ahead of me. It’s time to do the hard stuff: step on the scale, make a plan, and get moving. Stay tuned! 💖

[in-pursuit-of-fitness]

For more motivation: in-pursuit-of-fitness

[demiblog]

in-pursuit-of-fitness: For more motivation: in-pursuit-of-fitness

[finding-avalon]

Fitness is NOT about losing weight or gaining muscle. Fitness is contextual. Fitness is being able to take on any Physical, Mental, Emotional and Spiritual obstacle to become healthy.

[demiblog]

[healingessie]

lazy Saturday mornings made even better with a warming cozy breakfast || vanilla chia oats topped with fresh berries, white nectarine (OBSESSED), @lonijane’s rawnola, hemp seeds, buckinis, almond butter and @mayversfood crunchy peanut butter 🥜

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[gymviper]

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2017: the year of healthy choices and body positivity

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Fitness Motivation: in-pursuit-of-fitness

Health and Fitness Tips: for-fitness-sake

[demiblog]

Love this, but I have to change 7 minutes of laughter to AT LEAST 7 minutes of laughter PER HOUR!!! Live, laugh, and love life. Be healthy and happy at all times 💕💕💕

[sheisrecovering]

[demiblog]

Positive Body Image 😍 Always love yourself... Lets see those #SelfConfidentSelfies 💕

[purplebuddhaproject]

The world actually is a mirror, and as you change, you will see everything around you changing as well as mirroring your changes.

Chris Prentiss (via bbmomma)

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[in-pursuit-of-fitness]

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Fitness Motivation: in-pursuit-of-fitness

Health and Fitness Tips: for-fitness-sake

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[in-pursuit-of-fitness]

Fitness Motivation