(half writing / half therapeutic reminder)
I will not let their misguided, ignorant, and ill intended judgement become my own perception of my reflection.
Who I am to them is not communicating who I am but what they have made me feel towards them. And I will not let that hurt defensive pose I've been pushed to hold represent who I am outside of these walls.
I will not let their rotten seeds grow a tree of self-hatred in me.
Who I am will be written by me and narrated by my loved ones, not my oppressors and abusers
I will not let them destroy one more thing in my mind.
I will not let them break my heart once more.
Who I am is better than they have ever been or will ever be and I will not let them deny that truth and convince me of their hateful delusions, not anymore.









