Destination; Fit&Healthy

Just trying to be happy in my body.

[destinationacquired]

Meal prep for tomorrow. Breakfast: 30 g of cookie crisp Lunch: strawberries, grapes, cucumber, celery, 2 slices of chorizo, 2 cookies, Greek yoghurt and popcorn. Dinner: 200 g of chicken and veg soup

[destinationacquired]

I swear running for the bus is the best exercise I get.

[in-pursuit-of-fitness]

add a caption on We Heart It - http://weheartit.com/entry/163984602

[destinationacquired]

16.5.16

Today was a good day! I decided to eat little small meals throughout the day because I’m in my parents house and they have lots of good food :3 Healthy eating for 1 is not easy when everything you buy goes out of date so fast... So, I enjoyed lots of fresh fruit!! However, I somehow feel guilty about what I’ve eaten.. I feel like to lose this weight I must eat less.. Oh no! Bad mindset is creeping back. So I must watch out for that. I also weighed myself and wasn’t happy... but then I remembered the little change of my two week progress pic... And I didn’t try as hard as I could, so lets try stay positive! Breakfast: 1/2 bagel, nutella, one banana  Snack: Smoothie (recipe to follow. It was so yum 😁 ) Lunch: 3 slices of salami, 1 slice of wholemeal with Philadelphia herb spread  Snack: 1 brioche  Dinner: bowl of coddle, mmmm my fave! Snack: Jam tartlet and another brioche.  Tea: 3 cups (I’m a little addicted) Water: 1l straight and then however ever mls in the tea.

Exercise - Blogilates; 6 min arms, 6 min abs, 6 min bum, 6 min thighs and 6 min tummy.  And now going to do a little bit more before bed.. maybe a bit of yoga... cardio... HIIT.. We’ll see :D

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fit and fearless -> please follow and get fit together. http://fittfunfearless.tumblr.com/ #fit #fitness #fitgirl #fit girl #weith #weithloss #weight loss

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You can achieve your goals..Just keep going xx

[gethealthyeveryday]

Snacking on the wrong foods can sabotage your weight loss efforts! Check out these 10 weight loss sabotaging snacks to avoid… Is #2 your favorite snack? http://thisfood.rocks/10-weight-loss-sabotaging-snacks-to-avoid/

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