Amara

todas tus debilidades están en tu mente, tu eres capaz de lograrlo todo. ten fe en ti. - Los Petit Fellas S_ _ _ _ _ _ e Bogotá- Colombia.

[itsfunnytome]

[dianasofiaramirezvillamil]

Heeeee iiiissss a pieeeeceeeee ooooof shiiiiiiiit ❤️

[juandrayo-deactivated20190626]

With my baby. I love you so much. You’re my best friend

[catchymemes]

Tall People Troubles

[terrestrialdevil]

[snowdaon]

@snowdaon

[molchatsoul]

@i-rresponsable

[dianasofiaramirezvillamil]

OBVIAMENTE

[dianasofiaramirezvillamil]

💔

[somniae-deactivated20210626]

If you don’t have means to a therapist or mental health professional

Check out therapistaid.com. There’s worksheets there that you can download for free.

Of course it would be a lot more beneficial if you have a therapist to help you through it but not everyone has access to one.

It’s a free site where you can have free downloads of worksheets on many things.

If there’s something there that you think would be helpful, print it out and complete the worksheet on your own.

It’s hard to be accountable for yourself but at least there’s a way for you to have some insight and work on yourself.

[pwhlphilly]

Also if you use these in conjunction with the app Wysa

[gunpowder-tea]

therapistaid is great, i get resources from there to use with my clients. here are some others

https://psychologytools.com/

https://www.getselfhelp.co.uk/

https://www.actmindfully.com.au/free_resources_worksheets,_handouts_and_book_chapters

https://www.anxietybc.com/

http://www.cci.health.wa.gov.au/resources/consumers.cfm

http://www.dbtselfhelp.com/

[thegreyacefromspace]

Thank you.

[anxietyproblem]

[ghoryy-deactivated20230813]

if we date i’ll probably stare at you a lot, I like to admire what’s mine.

[toastbutteregg]

[zsnes]

[b-a-d-n-e-s-s]

thoughts.

[dianasofiaramirezvillamil]

A uno no lo pueden ver en paz

[dianasofiaramirezvillamil]

Necesito mi espacio no vivir con una persona que me invade mi espacio personal hasta el punto que ni si quiera puedo ir al baño en paz

[accion-violenta-deactivated2021]