No Excuses

[annesmiless]

[die-flab-die]

POP! || Day 14

:/ Didn't workout and had a terrible food day. It always happens whenever I spend time with Dave's brother. The last few hours I've been feeling low. Cried again. I'm actually concerned about this because the amount of crying I've done these last few weeks worries me. It's worrying Dave, too. I don't even know why I'm writing this in here...It doesn't relate to working out.

[die-flab-die]

POP! || Day 13

Got in at 1:15am and did two of the five workouts. Crazy bad heartburn tonight. Didn't do the triceps workout as the last two times I attempted it, it hurt. Maybe next month. The other two were forty minutes combined and I didn't have time to squeeze it in due to the late hour at the gym. I did notice that my arms are a lot stronger and didn't tire out as easily. Today I noticed slight definition. Yay! Note to self: Start pushing yourself to do the full non beginners workouts again. You saw awesome results with that.

[poetryinmotionus-deactivated201]

[die-flab-die]

POP! || Day 11

Just finished all of the beginnings workout for today. Did pretty well on it. My right shoulder and side of neck are killing me though.

Don’t have much to write today.

Note to self: Bad Jess for having a sundae! 

[die-flab-die]

Clothing

I have a job interview today which I’m excited and nervous about.

Unfortunately I had to buy clothes because the ones I wore a year ago don’t fit me anymore. I own two size 10s and a size 11 and they were all like HAHAHA NOPE. The size 11 fit me last year so I’m feeling very low on myself because at the store only size 14 and up fit. The 14s were a little tight but I refused to wear a 16.

People always tells me that I don’t look the size that I am, but whenever I have things like this pop up I just want to crawl under the bed and stay there.

[die-flab-die]

POP! || Day 9

So far March hasn't been a great workout month. My mood has been all over the place and my eating.....not that great. 

Haley and I did the Beginner's Ab and Butt workout since the one listed for today was 30 minutes of slow movements and talking. Which makes sense since it's for beginner's. Then we did the ABCs abs one. Haley powered through it while I was dying because my lower back cannot handle that type of ab workout. 

Thigh Challenge wasn't too bad. 

She and I are meeting up tomorrow morning. I hope. I really need to get back into this routine. Sometimes it's hard to keep the motivation up and I fucking hate when I let my damn moods get to me. Even Dave was asking me what happened and I couldn't give him an answer other than I've been wanting to cry for three days. blah. 

Sob fest over. 

Note to Self: Water!!!!!!!!! Drink it. 

[die-flab-die]

POP! || Day 7

I did 2 of the 5 workouts. I don't know what's wrong with me this week or even today. My mind has been in a bad place all day and it's making me feel terrible. Eating was decent at least.

[die-flab-die]

March isn't going that great for me. Sleep is pretty terrible and I keep putting workouts off until after 2am. It's 3:30 and I've yet to do mine. Sigh. Dave said to just get back to it tomorrow. Which I will. I'm just beating myself up some because I don't want to slip back to being lazy. I've seen progress. My size 12 pants are sorta fitting again. They are tight but now I can throw away the ripped up size 14s I had been stuck with. You'll get there, Jess. Don't give up.

[die-flab-die]

POP! || Day 5

Didn't work out yesterday. Attempted The Hump Day one today and got some done. I feel so exhausted but not from working out. Oh well. Tomorrow will be better.

[die-flab-die]

POP! || Day 3

Abs, Abs and MORE Abs.

Got to my workout around 1am since I'm cool like that. Did 3.5 of the 5 videos since my abs yelled at me. Finished it off with the Thigh Challenge. 

I'm meeting with Haley tomorrow at noon. We were supposed to meet at 6 today but work kept her til 9 and I was out with Dave and Akia partaking in free pancake day. And it was goooooooood. 

I'll probably be whistling a different tune come tomorrow while I'm struggling with the beginner's workouts. 

Note to self: Workouts after midnight are not good, Jess. They keep you up until 4am and then you lay there questioning your life choices. 

[motivateyourselfeachandeveryday]

[die-flab-die]

POP! || Day 2

Haley and I just did the 2nd day workout from the Beginner's Calendar. When I pulled it up I stared at what was listed and was like, "That's it?!?!?!"

Might tackle a couple extra ones from the challenge calendar later, not certain yet. 

Note to self: Awesome job getting in at 10am. Drink lots of water and remember to eat small meals throughout the day.

[die-flab-die]

POP! || Day 1

There's no way in hell I'm writing out that full title. 

Alright! FABruary is over! I kinda ended it on a down note since stupid TOM arrived and I didn't feel all that great. Oh well. I think I only missed six or seven days of the workout, which was pretty good considering I'd been a lazy ass for a few/many months. 

Haley and I are meeting at 10am to do Day 2 together. It's my fault we didn't do our workout together tonight. (Had dinner waaaaaay too late.) So now, 12am, I'm doing it.

I know I should go the beginner's route. Common sense is telling me to, but when do I ever listen to that? Ha!

______________________________________________________________

Good news is I managed to do a lot of the workout, way more than I would have a month ago. 

Bad news is my crappy eating from the last couple days has given me terrible heartburn. Yaaaaaaaaaaaaaaaaay.

My ass is gonna hurt tomorrow. (That sounds so dirty.)

Note to self: Drink more water! You were doing so well a majority of last month and go bad the last few days! Stop eating out, too. And if you do opt for healthier options. 

P.S. Good luck shrinkingcailin and Akia! We're so gonna rock March! 

[die-flab-die]

FABruary is drawing to a close tonight and March of the POPsters is upon us. I will die in March. Looking forward to it.

[die-flab-die]

FABruary: Day 25

Upper body workout done! Haley and I did as much as we could but the both of us are so worn out. :/ 

Also I hate fire hydrants! 

Note to self: Don't eat before a workout, dammit!

[die-flab-die]

FABruary: Day 24

Did 3 of the 5 workouts since my abs are sore from yesterday. The stereo in the gym kept playing static and since the system is located in the main office I couldn't shut it off. I can't handle certain sounds like static and repeated noises, so after half an hour I had enough. 

I've noticed the last couple days that my sports bras are getting a little big on me, which is great news. Those puppies need to drop like 90 sizes. 

Also I think I'm coming down with something. I have that weak feeling going on. The weather has been fluctuating like crazy and that usually makes me sick. Blegh.

Note to self: Don't beat yourself up for not completing the full workouts. All that matters is that you're getting in and busting her ass. Keep drinking your water and eating your meals. *pats back*