Tired

TW just mindless venting

[screwfood]

5 Questions Before Eating:

1. Am i going to be happy with myself after I eat this? 2. Am I really hungry or do I just enjoy the comfort? 3. Is this food what I planned on eating today? 4. Will this food nourish my body in a healthy way? 5. Do I need a distraction right now to resist this temptation?

[smolsnailhugs]

Listen. Do it for the aesthetic. If you want to fill an entire 20 dollar sketchbook with anatomy drawings fucling do it. If you wanna get lost in the woods and come stumbling home with a bag of dried mushrooms and bones you go goblin dude. You aren't alive to go to work and hurt!! You're alive because bumblebees bump into little flowers and dandelions only open up in the sun! You're alive because cats purr when you pet them and coffee keeps you up all night!! Do everything for the aesthetic!!

[pinkpeachjams]

See I love this post but I can't pick an aesthetic AAAAAAAAAA

[meangirlnurse]

i’ve started replacing “i want to die” with “i feel overwhelmed” in my internal monologue, which is usually more accurate and more productive

[philonotis]

ive been working on replacing ‘im so stupid’ with ‘im so silly’ and it has the same effect!

[shrunkencannelini]

“I can’t do this” -> This will be a challenge for me, it’s normal to feel intimidated

“I hate this” -> This is a tough situation to handle and I’m doing my best

“I hate myself” -> I’m struggling with low self esteem right now, I need to support myself as I would a friend

“I can’t believe I forgot again” -> It’s tough to balance so many things, maybe I need to let go of some of them

“They’re not going to like me” -> I don’t have to perform for anyone, my personality is valid and loveable just as is

The list could go on and on…

Redirecting the “blame” from yourself and recognizing that you are a human suffering through normal, difficult human experiences is important. Support yourself like you’d support any of your close friends if they said these things.

[beyondthetemples-ooc]

I can’t tell you how delighted I am to see Actual Scripted Examples!

I’ve known I need to modify my self-talk like this for three+ years, and I’ve been trying for that long, but I never know what to replace it with. So the examples are super incredibly helpful, thank you so much. ~<333

[beingskinnyismydream1]

Workouts You Can Do In Bed

To Get Rid Of The “Are You Pregnant?” Belly :

20 crunches

35 sit ups

10 full body crunches

50 crisscrosses

10 wide leg cross sit ups

20 leg raises

To Get Rid Of The Jello Like Thighs :

100 pillow squeezes

30 side leg lifts (Each side)

To Get That Bubble Butt :

40 butt bridges

25 lying kick backs (Each side)

50 clam lifts (Each side)

20 forward kicks (Each side)

30 knee tucks (Each side)

There is literally no reason why you shouldn’t be doing these workouts ESPECIALLY if you’re in bed. You can do this! You reach that UGW

Made by: ThisIsAnaMyFriend

[starvedoncoffee]

FOUND IT

[httpbon3s]

reblogging because i genuinely lOVE this workout so much and i lost if for a few days but ugh i do it while watching supersize vs superskinny before i sleep

[ousia-poetica]

Don’t be proud of those with whom your soul is willing to go crazy.

[dizzyindaydreams]

Something a bit different than for my blog but this makes me happy, so just take a sec to appreciate snails and mushrooms and have a nice day💖🥺✨🥀🍄🐌

[brokenxxana]

Fat lasts longer than flavor.

[anorexiafucksmeup]

A reminder

If you don’t fuck up you’ll be at your goal weight in October

If you don’t fuck up you’ll be at your goal weight in October

If you don’t fuck up you’ll be at your goal weight in October

If you don’t fuck up you’ll be at your goal weight in October

If you don’t fuck up you’ll be at your goal weight in October

If you don’t fuck up you’ll be at your goal weight in October

If you don’t fuck up you’ll be at your goal weight in October

If you don’t fuck up you’ll be at your goal weight in October

If you don’t fuck up you’ll be at your goal weight in October

[honeysjourney]

Wait this is actually realistic. I have to do this.

[seoreverie]

[dizzyindaydreams]

This is the aesthetic I want one day 😤🥺💖

[inritum]

reblog and make a wish! this was removed from tumbrl due to “violating one or more of Tumblr’s Community Guidelines”, but since my wish came true the first time, I’m putting it back. :)

[ghostdog07]

OH MY FUCKING GOD, IT’S BACK ON MY DASH.

THIS SHIT WORKS OKAY, I AM DEAD SERIOUS.

The last time I saw this on my dash, I didn’t think it would happen, so jokingly I wished I could go to a fun. concert.

AND GUESS WHAT, I WENT TO A FUCKING FUN. CONCERT.

THIS SHIT WORKS, TRY IT.

[deathklaue]

YOOOOOOO

I SAW THIS ON MY DASH THE OTHER DAY AND THOUGHT “ITS WORTH A TRY” SO I WISHED I COULD GET A 3DS

LITERALLY LIKE 4 DAYS LATER MY DAD SENT ME A PICTURE OF THE 3DS XL HE BOUGHT FOR ME WHILE I WAS AT SCHOOL

IM STILL FREAKING OUT ABOUT THIS

[doryishness]

holy fuck, I didn’t expect this to work, I was like psh, whatever it’s just a quick reblog, but I wished my Dad would actually respond back to me AND HE FUCKING DID A FEW DAYS LATER, I GOT A FUCKING TEXT FROM MY DAD TODAY WHO HASN’T SPOKEN OR RESPONDED TO ME IN MONTHS HOLY FUCK WHAT IS THIS MAGIC IT WORKS. 

[victoriaringsinyourears]

I WANTED TO SEE MY BOYFRIEND AND I DIDN’T THINK I’D GET DAYS OFF BUT THIS WEEKEND I’M HEADING UP THERE??? THIS IS CRAZY SHIT 

[lenshade]

SO LIKE I JOKINGLY WISHED FOR MY OWN LEN KAGAMINE AND THEN LIKE A WEEK LATER I GOT A LEN NENDOROID??? H ELP

[themixedbagofwhat]

WTF OKAY SO THIS SHOT ACTUALLY WORKS BECAUSE WHEN I WISHED, I HAD WISHED MY CRUSH WOULD LIKE ME BACK AND GUESS WHAT? I HAVE A BOYFRIEND NOW. WHAT THE HELLLLL?????

[wodkat]

ok I’ve said this before but IM DOING IT AGAIN THE FIRST TIME I SAW THIS, MY WISH DID COME TRUE SO I REBLOGED AGAIN AND SAID IT IN THE TAGS BUT THEN I WISHED FOR SMTH ELSE AND IT LITERALLY LITERALLY HAPPENED LIKE A COUPLE DAYS LATER WHAT THE HELL SO NOW IM WRITING THIS HERE FOR YOU BC I DONT BELIEVE IN THIS CRAP BUT STILL IT’S AN AWFULLY BIG COINCIDENCE

[acstiel]

THE BOY I FELL I LOVE WITH LEFT TO TRAVEL THE OTHER SIDE OF THE WORLD AND HAS BEEN GONE NOW FOR 3 MONTHS. WE HAVENT SPOKEN SINCE BECAUSE I DIDNT WANT TO MAKE HIM FEEL TRAPPED TO ME AND NOT ENJOY HIS TIME SO I WAITED FOR HIM TO CONTACT ME FIRST. I SAW THIS ON A PARTICULARLY LOW DAY WHEN I WAS MISSING HIM SO MUCH I CRIED FROM THE PAIN, GUYS I REALLY LOVE HIM, SO I THOUGHT MEH WHAT THE FUCK, AND WISHED HE WOULD JUST LET ME KNOW HE WAS OKAY.

GUYS.

HE FUCKING CALLED ME 20 MINUTES LATER

20 FUCKNG. MINUTES. LATER.

GOOD THINGS DO HAPPEN. AND ITS IN THIS POST.

[juststrokemyglabella]

I wish for someone to leave something in my ask.

[adweeb-deactivated20160228]

OKAY SO I ASKED FOR A HEDGEHOG AND NOW GUESS WHO HAS A PET HEDGEHOG

[vermillionkill-deactivated20230]

worth a shot huh

[grascet]

WHY THE HELL NOT

[thikachu]

sorry my dudes i can’t not

[ratatatatataracoon]

HOLY SHIT I ACTUALLY LOST WEIGHT. I’M NOT EVEN KIDDING LIKE MY PANTS ARE STARTING TO SLIP DOWN A LOT OH MY GOD WHAT THE FUCK SO I WANTED TO LOSE WEIGHT AND LOOK CUTE AND OR INNOCENT DURING THE PROCESS AND LITERALLY TWO TIMES THIS KIND TEACHER AT MY SCHOOL SAID I ALWAYS LOOKED COMFY

Guys.

And the second time she asked why do you always look so comfy with so many sweaters and loose jeans as I was walking to the bus. Mind fucking blown.

[d-135am]

Let’s see

[sarz93]

Bitch I just got Educated!

“Effects of water on metabolism 

Drinking 500 ml of water increased metabolic rate by 30%. … Thus, drinking 2 liters of water per day would augment energy expenditure by approximately 400 kJ. Therefore, the thermogenic effect of water should be considered when estimating energy expenditure, particularly during weight loss programs.”

DRINK YOUR FUCKING WATER!!!

[skin-and-bones-guy]

ALWAYS REBLOG! DRINK YOUR MF WATER!!

[transstuffandmore]

Please Reblog is Your Blog is Safe for Non-Binary People.

[bees-and-voids-deactivated20210]

If my mutuals can’t rb this then we can’t be mutuals

[skinnysperation-blog1]

i never thought that i would be the girl with the eating disorder

[skinny-and-aesthetic]

reblog if you aren’t in recovery and dont want to recover but you still support recovery and think people should recover

[justbones6]

“Skip Dinner, Wake Up Thinner”

You’ve heard it a thousand times, but it’s true.  If you don’t eat several hours before you go to bed, you will wake up less bloated.

If you do this several days in a row, you will see your stomach become flatter every morning. 

And your appetite will start to shrink. And your eating habits will be more restricted.

This one habit can change so much.  Don’t forget it.

[cloudpixi]

weird habit

does anyone else have to be covering their stomach while relaxing (like with a pillow or blanket or something) in order to feel comfortable? as though even when ur alone u have to hide it from yourself as well??? is this just me??? 

[anaas-bitchh]

THIIISSSS

[dizzyindaydreams]

I want to press kisses to every inch of him and revel in his beauty. I want to worship and adore him in all his glory and know he is mine. I want him to ravage and pamper me and then let me spoil him endlessly. I want us to take care of eachother and meet the needs of one another and grow and build something the two of us can look upon and be content with and see it glittering like a starry night.

But for now. I will enjoy this daydream in all it's bittersweetness, and simply take pleasure in spending time and supporting and admiring him from where I am.

[bpdisfun]

Anyone else feel like they’re just procrastinating their suicide