Eating Disorder Recovery Is Not Pretty.
I've always been bothered by "before and after eating disorder" posts on social media. They usually show an extremely thin woman who then fills out her body and still resides firmly within society's beauty standards. The comments are always along the lines of "You look so good now" "You look so healthy now" etc.
Your recovery is not about how you looked then and how you look now. It is about how you feel on the inside.
The brutal truth of eating disorder recovery is that it is not pretty. More often than not you will gain weight, a lot of it, and the people who used to shower you with compliments grow quiet.
To heal from an eating disorder you need to be ready for this. You need to be ready to push desirability out of your mind. You need to value your happiness, health, and life above how others perceive you. Eating disorder recovery is not easy. It is not instagram worthy. It is not "attractive".
I am no longer consumed by thoughts of food. I don't live every hour of my day thinking about what I'll eat next. Planning my meals and exercise, checking myself in the mirror, drinking so much black coffee I would shake. I don't feel fatigued 24/7 - I don't sob when I get on a bathroom scale. But do I hold as much sway over people as I did before? Of course not. Do I sometimes miss the attention being thin and pretty got me? Definitely.
Was it all worth it though - this entire lifestyle dedicated to being wanted by others, to be beautiful? No it wasn't. I would much rather be fat and happy than miserable and skinny.











